Author

Katz, Karen

Place of Publication

New York, NY

Publisher

Grosset & Dunlap

Publication Date

2002

Physical Description

Dimensions (inches): 7.88x6.9x0.41

Subject

Child Social Behaviour

Child Behaviour

Parenting

Picture Books

Abstract

Saying please and thank you are fun and easy to remember with this simple and repetitive story told with the help of flaps that little fingers can easily lift.

Notes

Reading Level: Ages 2-5

ISBN

0448425858

Language

English

Material Type

Book

Call Number

JUNIOR GK 850 KAT 2002

Copies

Alternate Title

[Fertilite et conception: Le guide essentiel pour stimuler votre fertilite de facon naturelle ]

Author

Trewinnard, Karen

Place of Publication

Montreal, QC

Publisher

Reader's Digest

Publication Date

2015

Physical Description

Paperback, 192 p., ill.

Subject

Fertility/Infertility

Abstract

Tomber enceinte et assurer à votre bébé le meilleur départ possible dans la vie requiert une planification sérieuse et, souvent, un changement de mode de vie qui doivent se faire bien avant la conception.

ISBN

9782924382004

Language

French

Material Type

Book

Call Number

GF 100 TRE 2015

Copies

Author

Bluth, Karen

Place of Publication

Oakland, CA

Publisher

Instant Help Books

Publication Date

2017

Physical Description

Softcover, 148 p.

Subject

Mindfulness

Abstract

Your teen years are a time of change, growth, and?all too often?psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are.

ISBN

9781626259843

Language

English

Material Type

Book

Call Number

YOUTH EG 200 BLU 2017

Copies

Author

Gonzales, Kathryn

Rayne, Karen

Place of Publication

Washington, DC

Publisher

Magination Press

Publication Date

2019

Physical Description

Hardcover; 296p.

Subject

Transgender

LGBTQ

Young Adults Sexuality

Young Adults-Gender Identity & Expression

Abstract

Trans+: Love, Sex, Romance, and Being You is an all-inclusive, uncensored guide for teens who are transgender, nonbinary, gender-nonconforming, or gender-fluid.

TRANS+ answers all your questions, easy and hard, about gender and covers mental health, physical health and reproduction, transitioning, relationships, sex, and life as a trans or nonbinary individual.

ISBN

9781433829833

Language

English

Material Type

Book

Call Number

YOUTH GL 716 GON 2019

Copies

URL

http://www.cw.bc.ca/library/pdf/TimeForMe.pdf

Website Notes

Click on the link above to view.

Author

Slakov, June

Janes, Karen

Edition

Revised

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency

Publication Date

2003

Physical Description

Softcover (spiralbound): 50 p.

Subject

Children with Cancer

Children with Cancer-Coping

Children with Cancer-Coping for the Family

Children with Cancer-Coping for the Parents

Children with Cancer-Coping for the Siblings

Children Coping with Family Illness

Cancer

Abstract

This activity book was written by a former Art Therapist with the Patient and Family Counselling Program and an Oncology Nursing Practice Leader with the BC Cancer Agency. It is designed for children, ages 6 to 12, to help them learn, creative ways of coping when a family member is living with cancer. This activity book can provide a starting point for children and families to talk about cancer. The activities in the book can provide a child with choices in creative tools to learn and grow through the family’s experience with cancer.

ISBN

1896624103

Language

English

Material Type

Book

Call Number

FE 550 SLA 2004

Copies

Author

Treisman, Karen

Peacock, Sarah

Place of Publication

London

Publisher

Jessica Kingsley Publishers

Publication Date

2019

Physical Description

Softcover: 144 pages.

Subject

Anxiety

Children's Emotions

Abstract

Like all dogs, Presley the Pug loves to play, run, and snuggle up under his warm blanket. But sometimes, Presley gets gets so excited that his feelings take over.

Sometimes it's anger, sometimes stress, sometimes worry. He doesn't know how to calm down! What can Presley do when he feels like this? Luckily Presley's canine friends are nearby with some wise words and they share some of the tricks that have worked for them!

This therapeutic activity book was developed by expert child psychologist Dr Karen Treisman. It features a colourful therapeutic story designed to help start conversations about coping with big feelings and how to find calm. It explains how Presley (and the reader!) is able to create a 'mind retreat' - an imaginary safe space where he can relax.

The activity book is also packed with creative activities and photocopiable worksheets to help children to explore the ideas raised in the story, including regulating and coping tools like sensory boxes, relaxation exercises and easy yoga poses. It also features advice and practical strategies for parents, carers and professionals supporting children aged 5-10.

Notes

Intended for children ages 5-10.

ISBN

9781785925535

Language

English

Material Type

Book

Call Number

CD 420 TRE 2019

Copies

Author

Graham, Karen

Shomali, Mansur

Edition

3rd

Place of Publication

Toronto, ON

Publisher

Robert Rose Inc.

Publication Date

2020

Physical Description

Softcover: 320 pages

Series

Health & wellness series

Subject

Diabetes Mellitus-Diet

Cookbooks

Diabetes

Abstract

A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes. In this book, Karen Graham and Dr. Shomali explain that carefully planned, nutritious meals and sensible portion sizes are an essential part of diabetes and weight management.

This book gives step-by-step instructions for putting this advice into action. It includes life-size portions of meals and snacks. The "Eat This-Not That" section compares common foods and beverages to help you choose between them. The weight loss guide has daily meal plans from 1,200 to 2,200 calories. And all the meals list carbohydrates and so can be used by people with both type 1 and type 2 diabetes.

This meal planning guide includes balanced options for every meal of the day along with pairing advice and nutritional analysis. While one might assume that a meal supporting diabetes management might not be very tasty, Karen Graham's home-tested recipes show you that this is far from the truth. Some of the 100 delicious recipes include Poppy Seed Spinach Salad, Quesadilla, Hamburger Soup, Roti with Curried Filling, Thai Chicken, Shrimp Linguini, Crustless Pumpkin Pie and Banana Bread.

Karen Graham's diabetes books are market-leading and have sold over a quarter million copies across all titles and editions. She has an easy-to-understand approach and has devoted her career to helping those with diabetes improve their lives. Her collaboration with Dr. Shomali on this new Health and Wellness Series brings his leading-edge expertise as a physician and endocrinologist, professor of medicine and researcher.

ISBN

9780778806547

Language

English

Material Type

Book

Call Number

FL 860 GRA 2020

Copies

Alternate Title

A therapeutic story with creative activities for children ages 5-10

Author

Treisman, Karen

Peacock, Sarah

Place of Publication

London, UK

Publisher

Jessica Kingsley Publishers

Publication Date

2019

Physical Description

Softcover; 144 pages

Subject

Self-Concept (includes self-esteem)

Abstract

Even though Gilly the Giraffe has many wonderful things in her life, she sometimes lacks confidence. Why does she have to stand out so much with her long neck, her long black tongue and her mosaic patches? Why do some of the other animals point and laugh at her? Can it be possible to be different and to be cool?

This activity book developed by expert child psychologist Dr. Karen Treisman combines a colourfully illustrated therapeutic story about Gilly the Giraffe to help start conversations, which is followed by a wealth of creative activities for children to explore and build upon some of the ideas raised in the story, and beyond!

ISBN

9781785925528

Language

English

Material Type

Book

Call Number

CF 200 TRE 2019

Copies

Author

Pape, Karen

Webb, Jonathan

Place of Publication

Toronto, ON

Publisher

Barlow Books Publishing Inc.

Publication Date

2016

Physical Description

Hardcover, 352 pages.

Subject

Child Development

Neuronal Plasticity

Abstract

In this groundbreaking book, Dr. Karen Pape tells the story of how some children with early brain damage astounded everyone around them. The brain injury they suffered at or near birth had led to motor problems such as the awkward gait we associate with cerebral palsy. Yet they were able to run, kick a soccer ball, tap dance, and play tennis. This was not supposed to happen. It ran counter to the prevailing belief that the brain is hardwired and fixed. When Dr. Pape first shared her remarkable findings, she ran into fierce opposition from mainstream medicine. Yet this courageous neonatologist didn't back down.

In her clinical practice, Pape helped many young brain-damaged children to significantly improve their movement. It led her to ask why some of them could run but not walk with the same ease. Her answer was astounding: By the time they learned to run, their brains had healed. The awkward walking gait was actually a bad habit acquired while the brain was still damaged.

This is the power and the beauty of neuroplasticity, the brain?s amazing ability to change and heal. It has revolutionized the treatment of adults who suffer stroke. Now, for the first time, this remarkable book shows that children with a brain injury at or near birth can get better, too. These stories of children?s recovery and improvements are a revelation―surprising, inspiring, and illuminating. They offer real hope for some of the world?s most vulnerable children and a better understanding of how the baby brain grows and recovers.

ISBN

9781988025056

Language

English

Material Type

Book

Call Number

GK 300 PAP 2016

Copies

Author

Donaldson, Julia

George, Karen (ill.)

Place of Publication

London, UK

Publisher

Macmillan Children's Books

Publication Date

2010

Physical Description

Paperback, ill., 32 p.

Subject

Speech-Children

Speech. Speech Development.

Fiction

Abstract

Freddie is desperate for a pet, so when he rescues Bessie-Belle and she offers to grant his wishes he knows just what to ask for. The only problem is that Bessie-Belle can't hear very well, and Freddie tends to mumble. Whatever can they do? Luckily the Fairy Queen is on hand to explain . . .

ISBN

9780330511186

Language

English

Material Type

Book

Call Number

JUNIOR FM 240.5 DON 2010

Copies

Author

Hankinson, Sara Prins

Janes, Karen

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency

Publication Date

2016

Physical Description

Paperback, 68 p., ill.

Subject

Children with Cancer-Coping for the Family

Cancer

Cancer - Coping

Abstract

This journal is an activity book developed by an Art Therapist with the Patient and Family Counselling Program and an Oncology Nursing Practice Leader with the BC Cancer Agency. It is designed for children, ages 5 to 9, to help them learn creative ways of coping when a family member is living with cancer. This activity book can provide a starting point for children and families to talk about cancer. The activities in the book can provide a child with choices in creative tools to learn and grow through the family's experience with cancer.

ISBN

9781896624266

Language

English

Material Type

Book

Call Number

FE 555 HAN 2016

Copies

Author

Hankinson, Sara Prins

Janes, Karen

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency

Publication Date

2016

Physical Description

Paperback, 64 p., ill.

Subject

Cancer

Cancer - Coping

Children with Cancer-Coping for the Family

Abstract

This journal is an activity book developed by an Art Therapist with the Patient and Family Counselling Program and an Oncology Nursing Practice Leader with the BC Cancer Agency. It is designed for older children, ages 10 and up, to help them learn creative ways of coping when a family member is living with cancer. This activity book can provide a starting point for older children and families to talk about cancer. The activities in the book can also provide a child with ways to discover more about themselves, their family, their strengths and the support around them. Suitable for ages 10 and up.

ISBN

9781896624273

Language

English

Material Type

Book

Call Number

FE 555 HAN 2016b

Copies

Author

Young, Karen

Dovidonyte, Norvile [Ill.]

Place of Publication

Glebe, NSW, Australia

Publisher

Little Steps Publishing

Publication Date

2017

Physical Description

Picture book, [30 pages]

Subject

Anxiety

Abstract

A book for kids about anxiety. Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the physical symptoms come from is a powerful step in turning anxiety around. Anxiety explained, kids empowered.

For ages 5-12 (and up).

ISBN

9781925545098

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 YOU 2017

Copies

Author

Young, Karen

Dovidonyte, Norvile [Ill.]

Place of Publication

Glebe, NSW, Australia

Publisher

Little Steps Publishing

Publication Date

2018

Physical Description

Picture book, [34 pages]

Subject

Anxiety

Abstract

If kids with anxiety could see themselves the way we see them, they would feel so much bigger than their anxiety. They would feel so much bigger than everything.

This book explains how the same brain that can make them feel anxious sometimes, also comes with amazing strengths. It also includes powerful tips for children on how they can manage their anxiety. First we let them know how awesome they are, then we give them what they need to feel it for themselves.

For ages 5-12 (and up).

ISBN

9781925545746

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 YOU 2018

Copies

Alternate Title

But we are not lions

Author

Young, Karen

Dovidonyte, Norvile [Ill.]

Publisher

Hey Sigmund Publishing

Publication Date

2019

Physical Description

[np]

Subject

Self Concept (includes self esteem)

Peer Relationships. Peer Pressure

Abstract

The animals were mighty and magnificent, but they were miserable! For way too long, they?d been forced to become something that didn?t feel right ? something that felt too much like bad days and scratchy things. The animals needed a hero, or someone to show them that a hero was in each of them all along.

A book about boundaries, peer pressure and self-acceptance ? and a reminder for all kids that the very best thing about them, is them.

For ages 5-10

ISBN

9780648488842

Language

English

Material Type

Book

Call Number

JUNIOR CF 200 YOU 2019

Copies

Author

Triesman, Karen

Metcalfe, Emma [ill.]

Publisher

Jessica Kingsley Publishers

Publication Date

2018

Physical Description

70 cards; booklet

Subject

Anxiety. Anxiety Disorders

Abstract

A treasure trove of coping, regulating, grounding, and soothing activities and techniques for working with children (aged 6+), teens and adults.

This pack of 70 cards and explanatory guide offers a playful, non-threatening way to explore feelings, and to form effective coping, regulating, soothing, and grounding strategies through a range of games and activities. Designed to work with both the brain and body, the cards address a wide range of common issues including anxiety, stress, low mood, sleep difficulties and emotional dysregulation. To do so, they employ a range of proven strategies including cognitive techniques, nurturing activities, sensory strategies, body-based activity and creative exercises.

Developed by specialist clinical psychologist, trainer and author Dr. Karen Treisman, this deck is a little treasure for professionals, parents, carers supporting children and adolescents aged 6+.

ISBN

9781785925290

Language

English

Material Type

Other

Call Number

CD 420 TRE 2018

Copies

Author

Triesman, Karen

Peacock, Sarah [ill.]

Publisher

Jessica Kingsley Publishers

Publication Date

2020

Physical Description

169 p.

Subject

Anxiety. Anxiety Disorders

Abstract

Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes she even worries about the fact she's worried; and if she isn't worried, well why not?!

This activity book has been developed by expert child psychologist Dr. Karen Treisman.

The first part of the book is a colourful illustrated therapeutic story about Binnie the Baboon, with a focus on worry and anxiety.

This is followed by a wealth of creative activities and photocopiable worksheets for children to explore issues relating to anxiety, worry, fears, and stress, and how to find ways to understand and overcome them.

The final section of the book is full of advice and practical strategies for parents, carers, and professionals on how to help children aged 5-10 to start to understand why they experience feelings of anxiety, and what they can do to help reduce and navigate it.

ISBN

9781785925542

Language

English

Material Type

Book

Call Number

CD 420 TRE 2020

Copies

Author

Triesman, Karen

Peacock, Sarah [ill.]

Publisher

Jessica Kingsley Publishers

Publication Date

2019

Physical Description

128 p.

Subject

Dreams. Nightmares

Sleep/Sleep Disorders

Abstract

Neon the Ninja has a very special job. He looks after anyone who finds the night time scary. Lots of us have nightmares, but Neon loves nothing more than using his special ninja powers to keep the nightmares and worries far away, and to keep the magical dreams and positive thoughts close by.

It combines a fun illustrated story to show children how Neon the Ninja can reduce their nightmares and night worries with fun activities and therapeutic worksheets to make night times feel safer and more relaxed. This workbook contains a treasure trove of explanations, advice, and practical strategies for parents, carers and professionals. Based on creative, narrative, sensory, and CBT techniques, it is full of tried and tested exercises, tips and techniques to aid and alleviate nightmares and sleeping difficulties. This is a must-have for those working and living with children aged 5-10 who experience nightmares or other sleep-related problems.

ISBN

9781785925504

Language

English

Material Type

Book

Call Number

FM 910 TRE 2019

Copies

Alternate Title

Ollie the octopus : Loss and bereavement activity book

Author

Triesman, Karen

Peacock, Sarah [ill.]

Place of Publication

London, UK and Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2021

Physical Description

softcover; 251 pages

Subject

Coping with Death

Grief.Bereavement

Abstract

In a magical underwater forest lived a colourful and loveable Octopus called Ollie, who loved swimming with his friends and spending time with his mum and dad, Orla and Orson the Octopuses.

Until one day, Orla started to get very sick. The doctors did everything they could to help her, but very sadly, Orla died. Ollie had so many thoughts and feelings spinning around in his head, and his heart was hurting.

This activity book has been developed by expert child Psychologist and bestselling author Dr. Karen Treisman. The first part of the book is a colourful illustrated therapeutic story about Ollie the Octopus, with a focus on Ollie making sense of and processing the loss of his mum, Orla. This is followed by a wealth of creative activities and colourful photocopiable worksheets for children and the people supporting them to explore aspects of loss, grief, death, and bereavement, and how to find ways to understand and cope with them.

The final section of the book is full of advice and practical strategies for parents, carers, and professionals on how to help children aged 5-10 to begin to understand the complex and multi-layered feelings surrounding loss and bereavement, and what they can do to help navigate them through their grief journey.

ISBN

9781787757660

Language

English

Material Type

Book

Call Number

GV 250 TRE 2021

Copies

Author

Halls-Jones, Natalie

Horsell, Karen

Publication Date

2012

Physical Description

Softcover

Subject

Congenital Heart Diseases

Abstract

"Patch the heart lion doesn't think of himself as brave or strong. He gets upset when he can't keep up with everyone else. But is he really as weak and scared as he thinks he is? Find out just how brave and strong Patch really is"

ISBN

9780646580005

Language

English

Material Type

Book

Call Number

JUNIOR FD 500 HAL 2012

Copies