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50 more ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122366
Albers, Susan. Oakland, CA: New Harbinger Publications, Inc. , 2015.
Material Type
Book
Call Number
EG 220 ALB 2015
Availability
1 copy, 1 available
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find…
Alternate Title
Fifty more ways to soothe yourself without food
Author
Albers, Susan
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
Softcover ; viii, 323 p.
Subject
Eating Disorders
Mindfulness
Emotional Health
Emotions
Abstract
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find fifty more mindful and healthy activities to help you replace your need to overeat.
"Based in popular mindfulness practices, this book will show you how to slow down and be present during mealtime so that you end up making healthier choices. In addition, the activities in the book?such as yoga, aromatherapy, and breathing exercises?will help you gain a greater overall sense of well-being and appreciation for your body"--from the Publisher.
Notes
Recommended by CCDP
ISBN
9781626252523
Language
English
Material Type
Book
Call Number
EG 220 ALB 2015

Copies

BC Children's and Women's Family Library Available
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101 ways to facilitate making friends: How to engage and deepen support networks for people with disabilities

https://bcch.andornot.com/en/permalink/catalog112346
Johannes, Aaron, Reynolds, Jim, Stanfield, Susan. [Vancouver, BC?]: Spectrum Press , 2011.
Material Type
Book
Call Number
CF 300 WAY 2011
Availability
1 copy, 1 available
On its own or as a companion to the book "101 Ways to Make Friends: Ideas and conversation starters for people with disabilities", this collection of strategies is for parents, leaders and teachers of all kinds. It's a book about being a friend, learning ways to make a contribution to community, an…
Author
Johannes, Aaron
Reynolds, Jim
Stanfield, Susan
Place of Publication
[Vancouver, BC?]
Publisher
Spectrum Press
Publication Date
2011
Physical Description
Softcover: 198 p.
Subject
Friendship
Social Behaviour (includes boundaries)
Social Skills
Relationships
Developmental Disability
Abstract
On its own or as a companion to the book "101 Ways to Make Friends: Ideas and conversation starters for people with disabilities", this collection of strategies is for parents, leaders and teachers of all kinds. It's a book about being a friend, learning ways to make a contribution to community, and what it means to be a good friend or neighbour, son or daughter, brother or sister, etc.
ISBN
9781257060504
Language
English
Material Type
Book
Call Number
CF 300 WAY 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
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101 ways to make friends: Ideas and conversation starters for people with disabilities and their supporters

https://bcch.andornot.com/en/permalink/catalog112347
Johannes, Aaron, Stanfield, Susan. [Vancouver, BC?]: Spectrum Press , 2011.
Material Type
Book
Call Number
CF 300 JOH 2011
Availability
1 copy, 1 available
Authors Susan Stanfield and Aaron Johannes use their 50+ years of experience of working with folks with disabilities to offer this compendium of simple, practical strategies for expanding and deepening relationships.; The ideas were generated by folks with disabilities, their families, and those wh…
Author
Johannes, Aaron
Stanfield, Susan
Place of Publication
[Vancouver, BC?]
Publisher
Spectrum Press
Publication Date
2011
Physical Description
Softcover: [108 p.]
Subject
Friendship
Social Behaviour (includes boundaries)
Social Skills
Relationships
Developmental Disability
Abstract
Authors Susan Stanfield and Aaron Johannes use their 50+ years of experience of working with folks with disabilities to offer this compendium of simple, practical strategies for expanding and deepening relationships.
The ideas were generated by folks with disabilities, their families, and those who support them. This tool book is for those interested in one of the final questions about community living: how to support folks to develop real, lasting relationships.
ISBN
9781257056446
Language
English
Material Type
Book
Call Number
CF 300 JOH 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
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Aggression in young children: the interactive guide to observing, understanding and intervening

https://bcch.andornot.com/en/permalink/catalog111595
Gervais, Jean, Tremblay, Richard E., Mager, Jean-Pierre, Fournier, Monique. Montreal, QC: National Film Board of Canada , 2010.
Material Type
Video
Call Number
CA 250 GER 2010
Availability
1 copy, 1 available
Is hitting, biting and bullying normal behaviour in young children? When does such behaviour start? What can you do to make sure it doesn't continue? Or will it stop on its own? Why are some children more aggressive than others? When should you start to worry?; This interactive 2-disc DVD set uses …
Author
Gervais, Jean
Tremblay, Richard E.
Mager, Jean-Pierre
Fournier, Monique
Corporate Author
Universite de Montreal
Place of Publication
Montreal, QC
Publisher
National Film Board of Canada
Publication Date
2010
Physical Description
2 DVDs: 180-240 min
Subject
Anger
Children's Anger
Children's Emotions
Abstract
Is hitting, biting and bullying normal behaviour in young children? When does such behaviour start? What can you do to make sure it doesn't continue? Or will it stop on its own? Why are some children more aggressive than others? When should you start to worry?
This interactive 2-disc DVD set uses direct observations filmed in natural settings and includes exercises, quizzes and interviews with experts in childhood aggression.
ISBN
9819324228
Language
English
Material Type
Video
Call Number
CA 250 GER 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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All birds have anxiety

https://bcch.andornot.com/en/permalink/catalog124629
Hoopman, Kathy. London, UK and Philadelphia, PA: Jessica Kingsley Publishers , 2017.
Material Type
Book
Call Number
JUNIOR CD 420 HOO 2017
Availability
1 copy, 1 available
Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings. Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with …
Author
Hoopman, Kathy
Place of Publication
London, UK and Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2017
Physical Description
Hardcover; Illustrated; 72 pages
Subject
Anxiety. Anxiety Disorders
Abstract
Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings. Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with gentle humour what it means to live with anxiety day-to-day, and how to begin to deal with it.
Following the style of the best-selling All Cats Have Asperger Syndrome and All Dogs Have ADHD, wonderful colour photographs express the complex and difficult ideas related to anxiety disorder in an easy-to-understand way. This simple yet profound book validates the deeper everyday experiences of anxiety, provides an empathic understanding of the many symptoms associated with anxiety, and offers compassionate suggestions for change.
The combination of understanding and gentle humour make this the ideal introduction to anxiety disorder for those diagnosed with this condition, their family and friends and those generally interested in understanding anxiety.
ISBN
9781785921827
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 HOO 2017

Copies

BC Children's and Women's Family Library Available
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All my stripes: A story for children with autism

https://bcch.andornot.com/en/permalink/catalog122247
Rudolph, Shaina, Royer, Danielle. Washington, DC: Magination Press , 2015.
Material Type
Book
Call Number
JUNIOR FM 272 RUD 2015
Availability
1 copy, 0 available
"Nobody gets me, Mama!" In All My Stripes, Zane the zebra feels different from the rest of his classmates. He worries that all they notice about him is his "autism stripe." With the help of his Mama, Zane comes to appreciate all his stripes - the unique strengths that make him who he is! Includes a…
Author
Rudolph, Shaina
Royer, Danielle
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2015
Physical Description
Hardcover ; [36 p.], illustrations
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Fiction
Abstract
"Nobody gets me, Mama!" In All My Stripes, Zane the zebra feels different from the rest of his classmates. He worries that all they notice about him is his "autism stripe." With the help of his Mama, Zane comes to appreciate all his stripes - the unique strengths that make him who he is! Includes a Reading Guide with additional background information about autism spectrum disorders and a Note to Parents and Caregivers with tips for finding support. Foreword by Alison Singer, President, Autism Science Foundation.
ISBN
9781433819162
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 RUD 2015

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
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An early start for your child with autism: Using everyday activities to help kids connect, communicate, and learn

https://bcch.andornot.com/en/permalink/catalog114060
Rogers, Sally, Dawson, Geraldine, Vismara, Laurie. New York, NY: The Guilford Press , 2012.
Material Type
Book
Call Number
FM 272 ROG 2012
Availability
2 copies, 2 available
This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids, including those with ASD, have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it …
Author
Rogers, Sally
Dawson, Geraldine
Vismara, Laurie
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2012
Physical Description
Paperback, 342 p.
Subject
Autism
Children with Disabilities
Abstract
This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids, including those with ASD, have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it surprisingly simple to turn daily routines like breakfast or bath time into fun and rewarding learning experiences that target crucial developmental skills. Vivid examples illustrate proven techniques for promoting play, language, and engagement. Get an early start, and give your child the tools to explore and enjoy the world.
Notes
This book has about a six month wait list.
ISBN
9781609184704
Language
English
Material Type
Book
Call Number
FM 272 ROG 2012

Copies

Copy 2 BC Children's and Women's Family Library Available
BC Children's and Women's Family Library Available
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An invited threat: Diabetes awareness

https://bcch.andornot.com/en/permalink/catalog123138
Cardinal, Clifford, Garcia, Nelson. Indigenous Story Studio , 2013.
Material Type
Book
Call Number
YOUTH BB 200 KEE 2013
Availability
1 copy, 1 available
This graphic novel is about a family?s realization that the food they eat and make available to their community is not good for them. It?s about making healthy decisions now, rather than waiting until it?s too late.
Author
Cardinal, Clifford
Garcia, Nelson
Publisher
Indigenous Story Studio
Publication Date
2013
Physical Description
graphic novel; 40 p.
Subject
Feeding and Nutrition
Public Health and Safety
Aboriginal Health
Abstract
This graphic novel is about a family?s realization that the food they eat and make available to their community is not good for them. It?s about making healthy decisions now, rather than waiting until it?s too late.
Language
English
Material Type
Book
Call Number
YOUTH BB 200 KEE 2013

Copies

BC Children's and Women's Family Library Available
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Anxiety is really strange

https://bcch.andornot.com/en/permalink/catalog123333
Haines, Steve, Standing, Sophie (ill.). Singing Dragon , 2018.
Material Type
Book
Call Number
CD 420 HAI 2018
Availability
2 copies, 0 available
This graphic novel answers your questions about anxiety:; What is the difference between fear and excitement?; How do the mind and body make emotions?; When can anxiety be good?; Addressing these questions and more, this science-based graphic guide reveals just how strange anxiety is. By knowing th…
Author
Haines, Steve
Standing, Sophie (ill.)
Publisher
Singing Dragon
Publication Date
2018
Physical Description
Graphic novel; [np]
Subject
Anxiety
Abstract
This graphic novel answers your questions about anxiety:
What is the difference between fear and excitement?
How do the mind and body make emotions?
When can anxiety be good?
Addressing these questions and more, this science-based graphic guide reveals just how strange anxiety is. By knowing that anxiety is a protective feeling generated in the nervous system, and understanding our fight-or-flight reflexes, we can lessen the fear experienced during anxiety attacks. Anxiety is explained in an easy-to-understand, engaging graphic format with tips and strategies to relieve its symptoms. Learn how to feel in order to create a more positive outlook.
ISBN
9781848193895
Language
English
Material Type
Book
Call Number
CD 420 HAI 2018

Copies

BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
copy 2 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
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The anxiety & phobia workbook

https://bcch.andornot.com/en/permalink/catalog121254
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.
Material Type
Book
Call Number
CD 420 BOU 2015
Availability
1 copy, 0 available
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't …
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
Softcover: x, 471 p.
Subject
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide
ISBN
9781626252158
Language
English
Material Type
Book
Call Number
CD 420 BOU 2015

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
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Appearance Anxiety: A Guide to Understanding Body Dysmorphic Disorder for Young People, Families, and Professionals

https://bcch.andornot.com/en/permalink/catalog124037
Jassi, Amita. London, Eng.: Jessica Kingsley Publishers , 2019.
Material Type
Book
Call Number
YOUTH CD 800 NAT 2019
Availability
1 copy, 1 available
The first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treat…
Author
Jassi, Amita
Corporate Author
National and Specialist OCD, BDD, and Related Disorders Services for Young People, Maudsley Hospital
Place of Publication
London, Eng.
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Softcover; 83 pages
Subject
Obsessive-Compulsive Disorders
Abstract
The first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treatment including CBT and medication, and shows where to get help.
It increases awareness, provides solidarity for people with BDD, and alerts others to key signs and symptoms so they can prevent further suffering. It also includes a short section for families and professionals on what they can do to help, making this the go-to book for professionals and families to recommend to teens, as well an invaluable resource for young people themselves.
ISBN
9781785924569
Language
English
Material Type
Book
Call Number
YOUTH CD 800 NAT 2019

Copies

copy 1 BC Children's and Women's Family Library Available
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Are you what you eat?: A guide to what's on your plate and why!

https://bcch.andornot.com/en/permalink/catalog124893
New York, NY: DK , 2015.
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015
Availability
1 copy, 0 available
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how t…
Alternate Title
Are you what you eat
Editor
Hildyard, Anne
Horobin, Wendy
Place of Publication
New York, NY
Publisher
DK
Publication Date
2015
Physical Description
Hardcover; 94 pages
Subject
Children's Health-Diet/Nutrition
Abstract
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how to tell if you're hungry or full, and why our bodies need nutrition. Teach your kids the basics about proteins, taste buds, antioxidants, and more food facts!
ISBN
9781465429445
Language
English
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, April 16, 2024
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The asperkid's game plan: Extraordinary minds, purposeful play...ordinary stuff

https://bcch.andornot.com/en/permalink/catalog119714
O'Toole, Jennifer Cook. Philadelphia, PA: Jessica Kingsley Publishers , 2014.
Material Type
Book
Call Number
FM 272 OTO 2014
Availability
2 copies, 2 available
The Asperkid's Game Plan provides over 100 original games and activities that engage children with Asperger syndrome. Demonstrating how just about anything can be turned into an opportunity for learning and growth, this book is bursting with go-to ideas for making simple play equipment at home and …
Author
O'Toole, Jennifer Cook
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2014
Physical Description
Hardcover: 246 p.
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Play/Activities
Developmental Disability
Abstract
The Asperkid's Game Plan provides over 100 original games and activities that engage children with Asperger syndrome. Demonstrating how just about anything can be turned into an opportunity for learning and growth, this book is bursting with go-to ideas for making simple play equipment at home and using it to develop skills that Asperkids struggle with, from fine motor and social skills, to planning and organization. The enthusiastic approach and fun lessons will inspire and motivate parents, educators, and therapists to make purposeful play a part of every Asperkid's day.
ISBN
9781849059596
Language
English
Material Type
Book
Call Number
FM 272 OTO 2014

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
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The autism language launcher : A parent's guide to helping your child turn sounds and words into simple conversations

https://bcch.andornot.com/en/permalink/catalog122616
Wilde, Kate, Kaufman, Samahria Lyte. Jessica Kingsley Publishers , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5836716
Material Type
Ebook
Call Number
FM 272 WIL 2019
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demon…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5836716
Alternate Title
Print version Wilde, Kate The Autism Language Launcher : A Parent's Guide to Helping Your Child Turn Sounds and Words into Simple Conversations London : Jessica Kingsley Publishers,c2019 9781785924828
Author
Wilde, Kate
Kaufman, Samahria Lyte
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Ebook (290 pages)
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demonstrates how to effectively address your child's echolalia, repetitious language, and repetitive questions in a way that your child will find supportive, bonding, and even joyful.
ISBN
9781784508708
Language
English
Material Type
Ebook
Call Number
FM 272 WIL 2019
URLs
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Bat and the waiting game

https://bcch.andornot.com/en/permalink/catalog122025
Arnold, Alana K. New York, NY: Walden Pond Press , 2018.
Material Type
Book
Call Number
JUNIOR FM 272 ARN 2018
Availability
1 copy, 1 available
For Bixby Alexander Tam (nicknamed Bat), life is pretty great. He's the caretaker of the best baby skunk in the world--even Janie, his older sister, is warming up to Thor. When Janie gets a part in the school play and can't watch Bat after school, it means some pretty big changes. Someone else has …
Author
Arnold, Alana K.
Place of Publication
New York, NY
Publisher
Walden Pond Press
Publication Date
2018
Physical Description
Softcover ; 176 p., illustrations
Subject
Autism
Fiction
Abstract
For Bixby Alexander Tam (nicknamed Bat), life is pretty great. He's the caretaker of the best baby skunk in the world--even Janie, his older sister, is warming up to Thor. When Janie gets a part in the school play and can't watch Bat after school, it means some pretty big changes. Someone else has to take care of the skunk kit in the afternoons, Janie is having sleepovers with her new friends, and Bat wants everything to go back to normal. He just has to make it to the night of Janie's performance. . . ."
ISBN
9780062445865
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 ARN 2018

Copies

BC Children's and Women's Family Library Available
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Betty's blood test

https://bcch.andornot.com/en/permalink/catalog122359
Hall, Wendy J. Mediwonderland , 2018.
Material Type
Book
Call Number
JUNIOR FA 150 HAL 2018
Availability
1 copy, 1 available
Follow Betty as she has her first blood test and learns that it is not as scary as she thought. She also learns about blood from Nurse Nina and gets to stay in the hospital and make lots of new friends.
Author
Hall, Wendy J.
Publisher
Mediwonderland
Publication Date
2018
Physical Description
Softcover ; 28 p., illustrations
Subject
Blood Tests. Blood Chemistries
Hospitals
Fear
Abstract
Follow Betty as she has her first blood test and learns that it is not as scary as she thought. She also learns about blood from Nurse Nina and gets to stay in the hospital and make lots of new friends.
ISBN
9781546709923
Language
English
Material Type
Book
Call Number
JUNIOR FA 150 HAL 2018

Copies

BC Children's and Women's Family Library Available
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A boy called Bat

https://bcch.andornot.com/en/permalink/catalog122024
Arnold, Alana K. New York, NY: Walden Pond Press , 2017.
Material Type
Book
Call Number
JUNIOR FM 272 ARN 2017
Availability
1 copy, 1 available
For Bixby Alexander Tam (nicknamed Bat), life tends to be full of surprises - some of them good, some not so good. Today, though, is a good-surprise day. Bat's mom, a veterinarian, has brought home a baby skunk, which she needs to take care of until she can hand him over to a wild-animal shelter. B…
Author
Arnold, Alana K.
Place of Publication
New York, NY
Publisher
Walden Pond Press
Publication Date
2017
Physical Description
Softcover ; 198 p., illustrations
Subject
Autism
Fiction
Abstract
For Bixby Alexander Tam (nicknamed Bat), life tends to be full of surprises - some of them good, some not so good. Today, though, is a good-surprise day. Bat's mom, a veterinarian, has brought home a baby skunk, which she needs to take care of until she can hand him over to a wild-animal shelter. But the minute Bat meets the kit, he knows they belong together. And he's got one month to show his mom that a baby skunk might just make a pretty terrific pet.
ISBN
9780062445834
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 ARN 2017

Copies

BC Children's and Women's Family Library Available
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Breathing makes it better: A book for sad days, mad days, glad days, and all the feelings in-between

https://bcch.andornot.com/en/permalink/catalog125168
Willard, Christopher, O'Leary, Wendy, Marley, Alea (ill.). Boulder, CO: Bala Kids , 2019.
Material Type
Book
Call Number
JUNIOR EG 225 WIL 2019a
Availability
1 copy, 1 available
Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfuln…
Author
Willard, Christopher
O'Leary, Wendy
Marley, Alea (ill.)
Place of Publication
Boulder, CO
Publisher
Bala Kids
Publication Date
2019
Physical Description
Hardcover; 36 pages
Subject
Emotional Health
Mindfulness
Breathing
Abstract
Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.
ISBN
9781611804690
Language
English
Material Type
Book
Call Number
JUNIOR EG 225 WIL 2019a

Copies

BC Children's and Women's Family Library Available
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Building bridges through sensory integration : Therapy for children with autism and other pervasive developmental disorders

https://bcch.andornot.com/en/permalink/catalog122941
Yack, Ellen, Sutton, Shirley, Aquilla, Paula. Sensory World , 2015. 3rd ed.
Material Type
Book
Call Number
FM 272 YAC 2015
Availability
2 copies, 1 available
Provides techniques and tips while offering strategies and practical advice for dealing with everyday challenges with autistic children, including managing behaviors, improving muscle tone, developing social skills, and selecting diets. Part one includes the theory of sensory integration, occupatio…
Author
Yack, Ellen
Sutton, Shirley
Aquilla, Paula
Edition
3rd ed.
Publisher
Sensory World
Publication Date
2015
Physical Description
Softcover, 294 p.
Subject
Occupational Therapy
Rehabilitation Medicine
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Abstract
Provides techniques and tips while offering strategies and practical advice for dealing with everyday challenges with autistic children, including managing behaviors, improving muscle tone, developing social skills, and selecting diets. Part one includes the theory of sensory integration, occupational therapy’s role in treatment of sensory issues, and information on the sensory systems. Part two supplies numerous checklists to use in screening for sensory difficulties, strategies for managing challenging behaviors, ideas for self-care skills, adaptations for different settings, suggested activities for sensory diets, and make-it-yourself equipment ideas.
ISBN
9781935567455
Language
English
Material Type
Book
Call Number
FM 272 YAC 2015

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
copy 2 BC Children's and Women's Family Library Available
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Canada's 250 essential diabetes recipes

https://bcch.andornot.com/en/permalink/catalog124610
Toronto, ON: Robert Rose , 2011.
Material Type
Book
Call Number
FL 860 ZEI 2011
Availability
1 copy, 1 available
Traditional and classic recipes that will be enjoyed by anyone who is affected by or is managing diabetes.; These recipes are not only delicious and suitable for individuals managing diabetes, they can also be enjoyed by the whole family. Home cooks often feel they must prepare separate meals for i…
Editor
Zeiler, Sharon
Place of Publication
Toronto, ON
Publisher
Robert Rose
Publication Date
2011
Physical Description
Softcover; 336 pages
Subject
Diabetes Mellitus-Diet
Abstract
Traditional and classic recipes that will be enjoyed by anyone who is affected by or is managing diabetes.
These recipes are not only delicious and suitable for individuals managing diabetes, they can also be enjoyed by the whole family. Home cooks often feel they must prepare separate meals for individuals with diabetes because of diabetics' many dietary restrictions. Using the American exchanges-per-serving information in this book, it's easy to prepare dishes that will satisfy everyone and that also comply with the limitations of a diabetic diet.
Zeiler uses readily available ingredients and includes old family favorites along with other food ideas, many with new and slightly different twists. She emphasizes quick and easy-to-prepare dishes that are ideally suited to today's busy lifestyle.
There are recipes for every meal and every occasion, including menus that make meal planning even easier. The recipes include:
- Appetizers
- Beverages
- Sauces and other basics
- Soups and salads
- Vegetables and side dishes
- Meat, fish and poultry
- One-dish meals
- Meatless dishes
- Breads, muffins and cookies
- Desserts
- Preserves and pickles
Each recipe has also been kitchen-tested to meet the Canadian Diabetes Association's very high standards of quality and appeal.
ISBN
9780778802693
Language
English
Material Type
Book
Call Number
FL 860 ZEI 2011

Copies

BC Children's and Women's Family Library Available
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