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Anxiety relief workbook for kids: 40 mindfulness, CBT, and ACT activities to find peace from anxiety and worry

https://bcch.andornot.com/en/permalink/catalog124574
Selinger, Agnes, Cerri, Claudio [illustrator]. Emeryville, CA: Rockridge Press , 2021.
Material Type
Book
Call Number
JUNIOR CD 420 SEL 2021
Availability
2 copies, 0 available
Anxiety-busting tools for kids ages 6 to 9; Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-…
Author
Selinger, Agnes
Cerri, Claudio [illustrator]
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2021
Physical Description
Softcover, 116 pages : color illustrations ; 26 cm
Subject
Anxiety. Anxiety Disorders
Mindfulness
Abstract
Anxiety-busting tools for kids ages 6 to 9
Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-friendly instructions, helping them understand both what they need to do and how it will help them feel better.
This anxiety workbook for kids features:
- A variety of exercises: Kids will find new ways to soothe child anxiety as they draw, take quizzes, practice breath work, and more.
- Evidence-based approaches: All of the exercises are rooted in proven anxiety treatment methods, like CBT, ACT, and mindfulness.
- Fun presentation: Playful language and colorful pictures help kids engage with the material, making it easy for them to learn.
ISBN
9781648769320
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 SEL 2021

Copies

BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
copy 2 BC Children's and Women's Family Library On Loan, due Wednesday, May 29, 2024
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Champion pour maîtriser ses peurs: Un livre sur l'anxiété pour les 6-12 ans

https://bcch.andornot.com/en/permalink/catalog114591
Huebner, Dawn, Matthews, Bonnie (Illustrator). Saint-Lambert, QC: Editions Enfants Quebec , 2009.
Material Type
Book
Call Number
JUNIOR CD 420 HUE 2009
Availability
1 copy, 1 available
Les enfants anxieux sont en quelque sorte les otages de leurs peurs. Ils font tout ce qu'ils peuvent pour éviter les situations redoutées et posent sans cesse les mêmes questions angoissées. Pourtant, les réponses qu'on leur donne ne leur apportent pour ainsi dire aucun réconfort.
Alternate Title
[Champion pour maitriser ses peurs: Un livre sur l anxiete pour les 6-12 ans]
Author
Huebner, Dawn
Matthews, Bonnie (Illustrator)
Place of Publication
Saint-Lambert, QC
Publisher
Editions Enfants Quebec
Publication Date
2009
Physical Description
Paperback, 64 p., ill.
Subject
Anxiety. Anxiety Disorders
Children's Anxiety
Abstract
Les enfants anxieux sont en quelque sorte les otages de leurs peurs. Ils font tout ce qu'ils peuvent pour éviter les situations redoutées et posent sans cesse les mêmes questions angoissées. Pourtant, les réponses qu'on leur donne ne leur apportent pour ainsi dire aucun réconfort.
ISBN
9782923347813
Language
French
Material Type
Book
Call Number
JUNIOR CD 420 HUE 2009

Copies

copy 1 BC Children's and Women's Family Library STACKS Available
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Jacqueline and the beanstalk: A tale of facing giant fears

https://bcch.andornot.com/en/permalink/catalog124680
Sweet, Susan D., Miles, Brenda S., Docampo, Valeria [illustrator]. Washington, DC: , 2017.
Material Type
Book
Call Number
JUNIOR CD 420 SWE 2017
Availability
1 copy, 1 available
Once upon a time, there lived a princess named Jacqueline. The royal knights protected her from danger - even if there wasn't any!; When Jacqueline climbs the beanstalk, she meats a giant who is just as afraid of the knights. In this modern retelling of a classic fairy tale, Jacqueline shows everyo…
Author
Sweet, Susan D.
Miles, Brenda S.
Docampo, Valeria [illustrator]
Place of Publication
Washington, DC
Publication Date
2017
Physical Description
Hardcover; illustrated; [no pagination]
Subject
Anxiety. Anxiety Disorders
Abstract
Once upon a time, there lived a princess named Jacqueline. The royal knights protected her from danger - even if there wasn't any!
When Jacqueline climbs the beanstalk, she meats a giant who is just as afraid of the knights. In this modern retelling of a classic fairy tale, Jacqueline shows everyone that there's nothing to be afraid of after all.
Includes a Note to Parents and Caregivers with worry-busting strategies and calming tools.
Recommended for children ages 4 - 8.
ISBN
9781433826825
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 SWE 2017

Copies

BC Children's and Women's Family Library Available
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The Kissing Hand

https://bcch.andornot.com/en/permalink/catalog108680
Penn, Audrey, Harper Ruth E. and Leak, Nancy M. (illustrator). New York, NY: Scholastic Inc. , 1993.
Material Type
Book
Call Number
JUNIOR CD 420 PEN 1993
Availability
1 copy, 1 available
A story for any child who confronts a difficult situation and needs reassurance. It tells the story of Chester Raccoon who is not ready to go to school and seperate from his mom. She reassured him with a kissing hand.
Author
Penn, Audrey
Harper Ruth E. and Leak, Nancy M. (illustrator)
Place of Publication
New York, NY
Publisher
Scholastic Inc.
Publication Date
1993
Physical Description
Paperback, col. ill.;(unpaged).
Subject
Anxiety. Anxiety Disorders
Abstract
A story for any child who confronts a difficult situation and needs reassurance. It tells the story of Chester Raccoon who is not ready to go to school and seperate from his mom. She reassured him with a kissing hand.
ISBN
0590635557
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 PEN 1993

Copies

copy 1 BC Children's and Women's Family Library Available
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The Magic Box: When Parents Can't Be There to Tuck You In

https://bcch.andornot.com/en/permalink/catalog108415
Sederman, Marty, Epstein, Seymour, Brooks, Karen Stormer (illustrator). Washington, DC: Magination Press , 2002.
Material Type
Book
Call Number
JUNIOR CD 420 SED 2003
Availability
1 copy, 1 available
Casey and his father find a special way to share their love when his father has to go away on business. Includes a note to parents.
Author
Sederman, Marty
Epstein, Seymour
Brooks, Karen Stormer (illustrator)
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2002
Physical Description
Paperback, col. ill.; 32 p.
Subject
Anxiety. Anxiety Disorders
Abstract
Casey and his father find a special way to share their love when his father has to go away on business. Includes a note to parents.
Notes
Target Audience: Ages 3-7
ISBN
1557988064
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 SED 2003

Copies

copy 1 BC Children's and Women's Family Library Available
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Taming worry dragons: A manual for children, parents, and other coaches

https://bcch.andornot.com/en/permalink/catalog111031
Garland, E. Jane, Clark, Sandra L., Earle, Vicky (Illustrator). Vancouver, BC: Children's & Women's Health Centre of British Columbia , 2009. 4th Edition.
Material Type
Book
Call Number
CD 420 GAR 2009
Availability
37 copies, 5 available
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and ot…
  1 image  
Author
Garland, E. Jane
Clark, Sandra L.
Earle, Vicky (Illustrator)
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
Edition
4th Edition
Place of Publication
Vancouver, BC
Publisher
Children's & Women's Health Centre of British Columbia
Publication Date
2009
Physical Description
Spiral bound, paperback, 8.5 x 11 in.: 74 pages
Subject
Anxiety. Anxiety Disorders
Fear
Anxiety
TWD
Taming Worry Dragons
Abstract
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and other coaches, including information on medications. This program can ideally be used with children from 8 to 12 years old but can be adapted for both younger and older children. This manual includes both a description of the technique and has some exercises and activities included. If you'd like additional activities, consider one of the workbooks "Taming Worry Dragons Therapy Group for Anxious Children - Children's Workbook" or "Kids Guide to Taming Worry Dragons". This is part of the TWD series.
ISBN
978-1-894166-54-6
Language
English
Material Type
Book
Call Number
CD 420 GAR 2009

Copies

Copy 26 BC Children's and Women's Family Library On Loan, due Thursday, February 15, 2024
Copy 40 BC Children's and Women's Family Library Missing On Loan, due Friday, March 22, 2024
Copy 46 BC Children's and Women's Family Library On Loan, due Tuesday, January 16, 2024
Copy 47 BC Children's and Women's Family Library On Loan, due Friday, February 23, 2024
Copy 55 BC Children's and Women's Family Library On Loan, due Tuesday, May 28, 2024
Copy 62 BC Children's and Women's Family Library Missing On Loan, due Monday, June 10, 2024
Copy 77 BC Children's and Women's Family Library On Loan, due Wednesday, May 29, 2024
Copy 80 BC Children's and Women's Family Library On Loan, due Friday, May 10, 2024
Copy 13 BC Children's and Women's Family Library Missing On Loan, due Tuesday, November 7, 2023
Copy 60 BC Children's and Women's Family Library On Loan, due Monday, October 30, 2023
Copy 19 BC Children's and Women's Family Library On Loan, due Friday, May 10, 2024
Copy 17 BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
Copy 11 BC Children's and Women's Family Library On Loan, due Tuesday, December 5, 2023
Copy 20 BC Children's and Women's Family Library On Loan, due Wednesday, May 29, 2024
Copy 39 BC Children's and Women's Family Library On Loan, due Wednesday, May 29, 2024
Copy 8 BC Children's and Women's Family Library On Loan, due Wednesday, June 5, 2024
Copy 2 BC Children's and Women's Family Library On Loan, due Wednesday, May 1, 2024
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Copy 21 BC Children's and Women's Family Library On Loan, due Monday, April 1, 2024
Copy 24 BC Children's and Women's Family Library On Loan, due Wednesday, February 14, 2024
Copy 15 BC Children's and Women's Family Library On Loan, due Tuesday, November 14, 2023
Copy 9 BC Children's and Women's Family Library On Loan, due Wednesday, January 17, 2024
Copy 28 BC Children's and Women's Family Library On Loan, due Tuesday, June 11, 2024
Copy 25 BC Children's and Women's Family Library On Loan, due Monday, May 20, 2024
Copy 23 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
Copy 16 BC Children's and Women's Family Library On Loan, due Wednesday, November 8, 2023
Copy 10 BC Children's and Women's Family Library On Loan, due Wednesday, November 8, 2023
Copy 26 BC Children's and Women's Family Library Missing On Loan, due Monday, March 4, 2024
Copy 42 BC Children's and Women's Family Library On Loan, due Monday, April 1, 2024
Copy 49 BC Children's and Women's Family Library On Loan, due Wednesday, May 1, 2024
Copy 4 BC Children's and Women's Family Library On Loan, due Monday, April 29, 2024
Copy 5 BC Children's and Women's Family Library On Loan, due Monday, April 29, 2024
Copy 3 BC Children's and Women's Family Library Missing Available
Copy 66 BC Children's and Women's Family Library Missing Available
Copy 22 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Copy 31 BC Children's and Women's Family Library Available
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Worries are not forever

https://bcch.andornot.com/en/permalink/catalog124627
Verdick, Elizabeth, Heinlen, Marieka (Illustrator). Minneapolis, MI: Free Spirit Publishing , 2018.
Material Type
Book
Call Number
JUNIOR CD 420 VER 2019
Availability
1 copy, 1 available
Give toddlers tools to ease anxieties and worries and feel better again. It?s normal for toddlers to worry and feel anxious - they have enough experience with the world to know that things may go wrong. With warmth and empathy, this board book helps little ones understand what it means to worry and…
Author
Verdick, Elizabeth
Heinlen, Marieka (Illustrator)
Place of Publication
Minneapolis, MI
Publisher
Free Spirit Publishing
Publication Date
2018
Physical Description
Board book; illustrated.
Series
Best Behavior Series
Subject
Anxiety. Anxiety Disorders
Social Behaviour (includes boundaries)
Children's Emotions
Children's Fear
Abstract
Give toddlers tools to ease anxieties and worries and feel better again. It?s normal for toddlers to worry and feel anxious - they have enough experience with the world to know that things may go wrong. With warmth and empathy, this board book helps little ones understand what it means to worry and that "Everybody worries, even grown-ups. But worries are not forever. You can help your worries go away."
Through colorful illustrations and simple ideas, toddlers learn to talk to someone, get a hug, keep hands and bodies busy, think good thoughts, and more. Also includes tips for parents and caregivers.
Recommended for children ages 1-4.
ISBN
9781631983160
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 VER 2019

Copies

BC Children's and Women's Family Library Available
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Worry taming for teens

https://bcch.andornot.com/en/permalink/catalog100006
Garland, Jane E., Clark, Sandra L., Earle, Vicki (Illustrator). [Vancouver, BC?]: BC Children's Hospital , 2002.
Material Type
Book
Call Number
YOUTH CD 420 GAR 2002
Availability
14 copies, 4 available
Written specifically for youth, this manual explains the nature and basis for anxiety, the different types of anxiety, and includes information on medication. It also includes specific coping strategies for youth. This is part of the TWD Series.
  1 image  
Author
Garland, Jane E.
Clark, Sandra L.
Earle, Vicki (Illustrator)
Corporate Author
BCCH Anxiety Disorders Clinic, Dept. of Psychiatry
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2002
Physical Description
Spiral bound, paperback, 8.5 x 11 in.: 96 pages
Subject
Anxiety. Anxiety Disorders
Fear
Young Adults
Anxiety
TWD
Taming Worry Dragons
Abstract
Written specifically for youth, this manual explains the nature and basis for anxiety, the different types of anxiety, and includes information on medication. It also includes specific coping strategies for youth. This is part of the TWD Series.
ISBN
1234567891111
Language
English
Material Type
Book
Call Number
YOUTH CD 420 GAR 2002

Copies

Copy 3 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
Copy 2 BC Children's and Women's Family Library On Loan, due Wednesday, January 17, 2024
Copy 15 BC Children's and Women's Family Library On Loan, due Tuesday, April 30, 2024
Copy 5 BC Children's and Women's Family Library On Loan, due Tuesday, June 11, 2024
Copy 6 BC Children's and Women's Family Library On Loan, due Thursday, February 29, 2024
Copy 7 BC Children's and Women's Family Library On Loan, due Friday, May 10, 2024
Copy 1 BC Children's and Women's Family Library On Loan, due Friday, April 12, 2024
Copy 8 BC Children's and Women's Family Library On Loan, due Monday, April 29, 2024
Copy 11 BC Children's and Women's Family Library On Loan, due Wednesday, May 1, 2024
Copy 13 BC Children's and Women's Family Library On Loan, due Thursday, May 30, 2024
Copy 4 BC Children's and Women's Family Library Available
Copy 9 BC Children's and Women's Family Library Available
Copy 10 BC Children's and Women's Family Library Available
Copy 12 BC Children's and Women's Family Library Available
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8 records – page 1 of 1.