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Thinking about our body's functions can be scary, especially when it morphs into Health Anxiety that gets in the way of everyday life. This book teaches 4 steps to manage 'false alarm' fears. Fun Facts about the body engage children, while a Note to Parents and Caregivers and a supplemental Resourc…
BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 |
When we learn about something bad - even when we hear only bits and pieces of it - our brains get busy trying to make sense of what we've heard. Seeing distressing events on the news, or hearing about them later, can feel scary and overwhelming. Talking about what happened, and how we feel about it…
BC Children's and Women's Family Library | Available |
This illustrated book guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Concepts and strategies are introduced through metaphors and illustrations, which made them easy to understand.
Copy 7 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
Copy 5 BC Children's and Women's Family Library | On Loan, due Thursday, June 13, 2024 | ||
Copy 9 BC Children's and Women's Family Library | On Loan, due Tuesday, May 21, 2024 | ||
Copy 6 BC Children's and Women's Family Library | Available |