Skip header and navigation
Family Library

Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.

Revise Search

1 records – page 1 of 1.

Meditations for pregnancy (Enhanced Audio Version)

https://bcch.andornot.com/en/permalink/catalog111894
Ross, Adrianne (Script and Voice), Rubin, Wendy (Flute), Samardziski, Goran (Sound Recorded by), Mate, Rae (Cover Art). [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2011.
URL
http://learn.phsa.ca/audio/BodyScan.mp3
http://learn.phsa.ca/audio/HealingMeditation.mp3
http://learn.phsa.ca/audio/MindfulnessMeditation.mp3
http://learn.phsa.ca/audio/LovingKindnessMeditation.mp3
Material Type
Online
Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.; *; Contents:; - Guided Body Scan helps to deeply relax the whole body and awaken healing ener…
  1 image     4 URLs  
URL
http://learn.phsa.ca/audio/BodyScan.mp3
http://learn.phsa.ca/audio/HealingMeditation.mp3
http://learn.phsa.ca/audio/MindfulnessMeditation.mp3
http://learn.phsa.ca/audio/LovingKindnessMeditation.mp3
Author
Ross, Adrianne (Script and Voice)
Rubin, Wendy (Flute)
Samardziski, Goran (Sound Recorded by)
Mate, Rae (Cover Art)
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2011
Subject
Meditation
Pregnancy/Childbirth. Obstetrics
Relaxation
Abstract
Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.
*
Contents:
- Guided Body Scan helps to deeply relax the whole body and awaken healing energies for mother and child, bringing together body, mind and heart.
- Mindfulness Meditation aids in reconnecting with inner strengths and releasing negative or limiting beliefs.
- Healing Meditation is suitable for any kind of health difficulty in pregnancy: physical, mental, and emotional, in the present or the past. By welcoming compassion, calmness, and guidance inner healing can take place.
- Loving-kindness Meditation opens the heart with compassion, acceptance, forgiveness, and love.
Language
English
Material Type
Online
Images
URLs
Show Less