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Take control of OCD: A kid's guide to conquering anxiety and managing OCD

https://bcch.andornot.com/en/permalink/catalog123570
Zucker, Bonnie. Waco, TX: Prufrock Press, Inc. , 2021. 2nd edition.
Material Type
Book
Call Number
YOUTH CD 810 ZUC 2021
Availability
2 copies, 2 available
This is a must-have guide for kids and teens ages 10 to 16 with obsessive-compulsive disorder (OCD) to help them take control and use their strengths to find success in school and in life. This fully updated second edition uses a cognitive-behavioral therapy (CBT) approach, including exposure/respo…
Author
Zucker, Bonnie
Edition
2nd edition
Place of Publication
Waco, TX
Publisher
Prufrock Press, Inc.
Publication Date
2021
Physical Description
Softcover: 179 p.
Subject
Obsessive-Compulsive Disorders
Abstract
This is a must-have guide for kids and teens ages 10 to 16 with obsessive-compulsive disorder (OCD) to help them take control and use their strengths to find success in school and in life. This fully updated second edition uses a cognitive-behavioral therapy (CBT) approach, including exposure/response prevention (ERP), to address obsessive thinking patterns, conquer fears, and demolish worries. The reader will be guided through a step-by-step ladder-based process to gradually practice facing feared and avoided situations. Focusing on helping kids change their obsessive thoughts, tolerate uncertainty, develop positive self-talk and stress management, and build successful relaxation procedures, the book includes workbook-style pages for readers to complete.
ISBN
9781593634292
Language
English
Material Type
Book
Call Number
YOUTH CD 810 ZUC 2021

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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