Author

Willey, Kira

Betts, Ani

Publisher

Rodale Kids

Publication Date

2017

Physical Description

96 p.

Subject

Mindfulness

Abstract

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child?s desk at school.

ISBN

9781623368838

Language

English

Material Type

Book

Call Number

JUNIOR EG 225 WIL 2017

Copies

Author

Hirsh-Pasek, Kathy

Golinkoff, Roberta Michnick

Eyer, Diane E.

Edition

Pbk. ed.

Place of Publication

[Emmaus, PA]

Publisher

Rodale

Publication Date

2004

Physical Description

Paperback; xvii, 302 p.

Subject

Child Development

Play/Activities

Education. Schools

Abstract

A book that aims at proving that training preschoolers with flash cards and attempting to hurry intellectual development doesn't pay off. In fact, the authors claim, kids who are pressured early on to join the academic rat race don't fair any better than children who are allowed to take their time. Alarmed by the current trend toward creating baby Einsteins, the book urges parents to step back and practice the "Three R's: Reflect, Resist, and Recenter." Instead of pushing preschoolers into academically oriented programs that focus on early achievement, the authors suggest that children learn best through simple playtime, which enhances problem solving skills, attention span, social development and creativity. The authors walk parents through much of the recent research on the way children learn, debunking such myths as the Mozart effect, and pointing out that much learning unravels naturally, programmed through centuries of evolution.

ISBN

1594860688

Language

English

Material Type

Book

Call Number

GK 300 HIR 2004

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Author

Greenspan, Louise

Deardorff, Julianna

Place of Publication

New York, NY

Publisher

Rodale Books

Publication Date

2014

Physical Description

Hardcover : 272 pages

Subject

Precocious Puberty

Puberty

Child Development

Abstract

A generation ago, fewer than 5 percent of girls started puberty before the age of 8; today, that percentage has more than doubled. Early puberty is not just a matter of physical transformation. It is also deeply psychological, with a myriad of effects that can put a girl at higher risk for behavioral problems and long-term health challenges.

In this reassuring and empowering guide, two leading experts on the root causes and potential consequences of early puberty in girls deliver vital advice on how to prevent and manage early puberty. They explain surprising triggers, from excess body fat to hormone-mimicking chemicals to emotional stressors in a girl's home and family life, and offer highly practical strategies, including how to limit exposure to certain ingredients in personal care and household products, which foods to eat and which to avoid, ways to improve a child's sleep routine to promote healthy biology, and more.

The New Puberty is an engaging, urgently needed road map to helping young girls move forward with confidence, ensuring their future well-being.

ISBN

9781623365981

Language

English

Material Type

Book

Call Number

GK 310 GRE 2014

Copies