topic:"Anxiety" found 2 records - Family Support and Resource Centre

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When my worries get too big!: A relaxation book for children who live with anxiety

https://bcch.andornot.com/en/permalink/catalog123739

Buron, Kari Dunn, Smith Myles, Brenda. Shawnee Mission, KA: 5 Point Scale Publishing , 2022. 2nd ed. revised.

Material Type: Book

Call Number: JUNIOR CD 420 BUR 2022

Availability: 1 copy, 1 available

Anxiety is the leading childhood mental health diagnosis.; This book teaches young children about their anxiety (worries) and how to relax their bodies. The book is filled with wonderfully goofy illustrations that communicate how to recognize stress and moods before they spin out of control.; The d…

Author: Buron, Kari Dunn; Smith Myles, Brenda

Edition: 2nd ed. revised

Place of Publication: Shawnee Mission, KA

Publisher: 5 Point Scale Publishing

Publication Date: 2022

Physical Description: softcover; unpaged

Subject: Anxiety. Anxiety Disorders

Abstract: Anxiety is the leading childhood mental health diagnosis.; This book teaches young children about their anxiety (worries) and how to relax their bodies. The book is filled with wonderfully goofy illustrations that communicate how to recognize stress and moods before they spin out of control.; The direct teaching approach puts the power in the hands of the children themselves. The book also includes a wealth of information for parents, therapists and teachers about how to put the story and other calming exercises into practice.

ISBN: 9781737671558

Language: English

Material Type: Book

Call Number: JUNIOR CD 420 BUR 2022

Copies

BC Children's and Women's Family Library

Available

Anxiety relief workbook for kids: 40 mindfulness, CBT, and ACT activities to find peace from anxiety and worry

https://bcch.andornot.com/en/permalink/catalog124574

Selinger, Agnes, Cerri, Claudio [illustrator]. Emeryville, CA: Rockridge Press , 2021.

Material Type: Book

Call Number: JUNIOR CD 420 SEL 2021

Availability: 2 copies, 0 available

Anxiety-busting tools for kids ages 6 to 9; Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-…

Author: Selinger, Agnes; Cerri, Claudio [illustrator]

Place of Publication: Emeryville, CA

Publisher: Rockridge Press

Publication Date: 2021

Physical Description: Softcover, 116 pages : color illustrations ; 26 cm

Subject: Anxiety. Anxiety Disorders; Mindfulness

Abstract: Anxiety-busting tools for kids ages 6 to 9; Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-friendly instructions, helping them understand both what they need to do and how it will help them feel better.; This anxiety workbook for kids features:; - A variety of exercises: Kids will find new ways to soothe child anxiety as they draw, take quizzes, practice breath work, and more.; - Evidence-based approaches: All of the exercises are rooted in proven anxiety treatment methods, like CBT, ACT, and mindfulness.; - Fun presentation: Playful language and colorful pictures help kids engage with the material, making it easy for them to learn.

ISBN: 9781648769320

Language: English

Material Type: Book

Call Number: JUNIOR CD 420 SEL 2021

Copies

BC Children's and Women's Family Library			On Loan, due Friday, January 26, 2024
copy 2 BC Children's and Women's Family Library			On Loan, due Wednesday, May 29, 2024