URL

http://martinantony.com/wp-content/uploads/Overcoming-Medical-Phobias1.pdf

Author

Antony, Martin

Watling, Mark

Place of Publication

2006

Publisher

New Harbinger Publications, Inc

Publication Date

Oakland, CA

Physical Description

PDF file: 175 pages

Subject

Anxiety. Anxiety Disorders

Fear

Phobic Disorders

Anxiety

Abstract

This book can help you overcome your medical phobia. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. *Then you will gradually and safely confront your specific fears.

The book also includes information about avoiding relapse so you can maintain your progress, as well as steps for helping someone you care about who suffers from a medical phobia.

Learn about your fears, how they may have begun, and the methods used to treat them

Prepare for treatment, either on your own or with the help of a professional. Explore exposure-based strategies for overcoming your fears. Learn strategies to prevent fainting. Plan relapse-prevention strategies to maintain your progress. Engage your family and friends as sources of support.

ISBN

1-57224-387-2

Language

English

Material Type

Online

Ebook

Author

Belknap, Martha

Place of Publication

Duluth, MN

Publisher

Whole Person Associates

Publication Date

2006

Physical Description

Paperback, 129 p. : ill.

Subject

Children's Anxiety

Stress

Anxiety

Abstract

This book includes tools for children to cope with stress in various areas of their lives:

On the playground with the school bully

At home with siblings

In the classroom with difficult tasks

After school with peer pressures

Easily adaptable to multiple scenarios, scripts and activities lead naturally to creative writing and/or art experiences.

ISBN

978-1-570252426

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 BEL 2006

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