topic:"Anxiety" found 3 records - Family Support and Resource Centre

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Breathr: Mindful Moments: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124784

PHSA, Centre for Mindfulness. Vancouver, BC: , 2023.

URL: https://play.google.com/store/apps/details?id=ca.phsa.breathrapp&hl=en_US

Material Type: Online

Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Heal…

1 url

URL: https://play.google.com/store/apps/details?id=ca.phsa.breathrapp&hl=en_US

Corporate Author: PHSA; Centre for Mindfulness

Place of Publication: Vancouver, BC

Publication Date: 2023

Physical Description: Mobile App

Subject: Mindfulness; Anxiety. Anxiety Disorders

Abstract: Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Health Resource Centre.

Language: English

Material Type: Online

URLs

https://play.google.com/store/apps/details?id=ca.phsa.breathrapp&hl=en_US

Breathr: Mindful Moments: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124783

PHSA, Centre for Mindfulness. Vancouver, BC: , 2023.

URL: https://apps.apple.com/ca/app/breathr-mindful-moments/id1213963384

Material Type: Online

Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Heal…

1 url

URL: https://apps.apple.com/ca/app/breathr-mindful-moments/id1213963384

Corporate Author: PHSA; Centre for Mindfulness

Place of Publication: Vancouver, BC

Publication Date: 2023

Physical Description: Mobile App

Subject: Mindfulness; Anxiety. Anxiety Disorders

Abstract: Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Health Resource Centre.

Language: English

Material Type: Online

URLs

https://apps.apple.com/ca/app/breathr-mindful-moments/id1213963384

Mighty Moe: An anxiety workbook for children

https://bcch.andornot.com/en/permalink/catalog111402

Woloshyn, Lacey, Chamberlain, Andrea (ill.). [Vancouver, BC?]: Lacey Woloshyn , 2009.

URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf

Material Type: Book; Online

Call Number: JUNIOR CD 420 WOL 2009

This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.

1 url

URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf

Website Notes: Click on the above link to view

Author: Woloshyn, Lacey; Chamberlain, Andrea (ill.)

Place of Publication: [Vancouver, BC?]

Publisher: Lacey Woloshyn

Publication Date: 2009

Physical Description: 1 PDF file: (eBook) 79 p.; URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf

Subject: Anxiety. Anxiety Disorders; Children-Mental Health; Children-Self Help; Children's Anxiety; Children's Anger; Children's Emotions; Anxiety

Abstract: This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.

Notes: The material in this manual is not intended to replace the advice of professional mental health experts.

Material Type: Book; Online

Call Number: JUNIOR CD 420 WOL 2009

URLs

http://www.cw.bc.ca/library/pdf/MightyMoe.pdf