Author

Snel, Eline

Hills, Christiana

Boutavant, Marc

Edition

First U.S. edition

Place of Publication

Boulder, CO

Publisher

Shambhala

Publication Date

2022

Physical Description

Paperback: 137 pages

Subject

Meditation

Children-Mental Health

Mind/Body

Abstract

In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations.

This practical guide will help you to:

*connect with and respond mindfully to your own feelings as they arise

*cultivate compassion for yourself as a parent or caregiver through meditations and breathing practices

*encourage serenity, self-confidence, and emotional regulation in your children, through stories and activities

*strengthen your bond with your kids and help all of you manage stress

*be more fully present with your children, and more able to give them your undivided attention

*embrace imperfection and focus on the things that really matter

*and more

The book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.

ISBN

9781611809459

Language

English

Material Type

Book

Call Number

EG 220 SNE 2022

Copies

Author

Hawn Foundation

Place of Publication

New York, NY

Publisher

Scholastic

Publication Date

2011

Series

MindUp Curriculum

Subject

Children Mental Health

Children's Health Promotion

Learning

Abstract

Research-based curriculum that features 15 lessons using the latest information about the brain to dramatically improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation, build resilience to stress, and to develop a positive mind-set in both school and life.

ISBN

9780545267120

Language

English

Material Type

Book

Call Number

CA 200 HAW 2011a

Copies

Author

Hawn Foundation

Place of Publication

New York, NY

Publisher

Scholastic

Publication Date

2011

Series

MindUp Curriculum

Subject

Children Mental Health

Children's Health Promotion

Learning

Abstract

Research-based curriculum that features 15 lessons using the latest information about the brain to dramatically improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation, build resilience to stress, and to develop a positive mind-set in both school and life.

ISBN

9780545267137

Language

English

Material Type

Book

Call Number

CA 200 HAW 2011b

Copies

Author

Hawn Foundation

Place of Publication

New York, NY

Publisher

Scholastic

Publication Date

2011

Series

MindUp Curriculum

Subject

Children Mental Health

Children's Health Promotion

Learning

Abstract

Research-based curriculum that features 15 lessons using the latest information about the brain to dramatically improve behavior and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation, build resilience to stress, and to develop a positive mind-set in both school and life.

ISBN

9780545267144

Language

English

Material Type

Book

Call Number

CA 200 HAW 2011c

Copies