topic:"Coping with Pain" found 4 records - Family Support and Resource Centre

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The chronic pain and illness workbook for teens : CBT and mindfulness-based practices to turn the volume down on pain

https://bcch.andornot.com/en/permalink/catalog122615

Zoffness, Rachel, Krane, Elliot J. New Harbinger Publications , 2019.

URL: https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5820414

Material Type: Ebook

Call Number: YOUTH FM 850 ZOF 2019e

This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…

1 url

URL: https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5820414

Author: Zoffness, Rachel; Krane, Elliot J.

Publisher: New Harbinger Publications

Publication Date: 2019

Physical Description: eBook (176 pages)

Subject: Coping with Pain; Chronic Pain; Coping with Chronic Illness Young Adult

Abstract: This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying activities that you love. You'll also learn mindfulness and relaxation exercises, including belly breathing and body scan to help manage pain in the moment. The exercises and strategies in this book are rooted in research, fun to learn, and easy to practice. For ages 12+.

ISBN: 9781684033539

Language: English

Material Type: Ebook

Call Number: YOUTH FM 850 ZOF 2019e

URLs

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5820414

The chronic pain and illness workbook for teens : CBT and mindfulness-based practices to turn the volume down on pain

https://bcch.andornot.com/en/permalink/catalog123121

Zoffness, Rachel, Krane, Elliot J. New Harbinger Publications , 2019.

Material Type: Book

Call Number: YOUTH FM 850 ZOF 2019

Availability: 1 copy, 0 available

This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…

Author: Zoffness, Rachel; Krane, Elliot J.

Publisher: New Harbinger Publications

Publication Date: 2019

Physical Description: 155 pages

Subject: Coping with Pain; Chronic Pain; Coping with Chronic Illness Young Adult

Abstract: This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying activities that you love. You'll also learn mindfulness and relaxation exercises, including belly breathing and body scan to help manage pain in the moment. The exercises and strategies in this book are rooted in research, fun to learn, and easy to practice. For ages 12+.

ISBN: 9781684033522

Language: English

Material Type: Book

Call Number: YOUTH FM 850 ZOF 2019

Copies

Copy 1 BC Children's and Women's Family Library

On Loan, due Thursday, June 6, 2024

Complex Regional Pain Syndrome (CRPS) explained: For teenagers, by teenagers

https://bcch.andornot.com/en/permalink/catalog111592

Lauder, G.R., Massey, Roslyn. Bloomington, IN: Xlibris Corporation , 2010.

Material Type: Book

Call Number: YOUTH FM 630 LAU 2010a

Availability: 11 copies, 11 available

This book provides clear information for teenagers who develop Complex Regional Pain Syndrome (CRPS). It can be used as a tool to aid the early recognition of CRPS and implement the necessary team approach to management. Medical terms have been explained in a way that can be easily understood. The …

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Author: Lauder, G.R.; Massey, Roslyn

Place of Publication: Bloomington, IN

Publisher: Xlibris Corporation

Publication Date: 2010

Physical Description: Softcover, 100 pages.

Subject: Reflex Sympathetic Dystrophy. Causalgia; Coping with Pain; Coping with Chronic Illness Young Adult; Pain

Abstract: This book provides clear information for teenagers who develop Complex Regional Pain Syndrome (CRPS). It can be used as a tool to aid the early recognition of CRPS and implement the necessary team approach to management. Medical terms have been explained in a way that can be easily understood. The authors asked a focus group of teenagers? which included those who have been treated for CRPS ? to provide their feedback.

ISBN: 9781453589953

Language: English

Material Type: Book

Call Number: YOUTH FM 630 LAU 2010a

Copies

Copy 1 BC Children's and Women's Family Library			Available
Copy 2 BC Children's and Women's Family Library			Available
Copy 3 BC Children's and Women's Family Library			Available
Copy 4 BC Children's and Women's Family Library			Available
Copy 5 BC Children's and Women's Family Library			Available
Copy 6 BC Children's and Women's Family Library			Available
Copy 7 BC Children's and Women's Family Library			Available
Copy 8 BC Children's and Women's Family Library			Available
Copy 10 BC Children's and Women's Family Library			Available
Copy 11 BC Children's and Women's Family Library			Available
copy 9 BC Children's and Women's Family Library			Available

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Pain Squad: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124821

The Hospital for Sick Children. Toronto, ON: , 2020.

URL: https://apps.apple.com/us/app/pain-squad/id929781246

Material Type: Online

The Pain Squad electronic pain diary is a tool created for kids with cancer to fight back against their pain. Developed by researchers at The Hospital for Sick Children (SickKids), this is an evidence-based pain diary that plays like a game and is recommended for children 8 to 18 years of age with …

1 url

URL: https://apps.apple.com/us/app/pain-squad/id929781246

Corporate Author: The Hospital for Sick Children

Place of Publication: Toronto, ON

Publication Date: 2020

Physical Description: Mobile App

Subject: Children with Cancer-Coping; Coping with Pain

Abstract: The Pain Squad electronic pain diary is a tool created for kids with cancer to fight back against their pain. Developed by researchers at The Hospital for Sick Children (SickKids), this is an evidence-based pain diary that plays like a game and is recommended for children 8 to 18 years of age with cancer.

Language: English

Material Type: Online

URLs

https://apps.apple.com/us/app/pain-squad/id929781246