URL

https://play.google.com/store/apps/details?id=net.daylio&hl=en_CA&gl=US

Corporate Author

Relaxio s.r.o.

Publication Date

2023

Physical Description

Mobile App

Subject

Manic-Depression. Bipolar Disorder

Affective Disorders

Abstract

Daylio is a self-care bullet journal with goals, a mood diary, and happiness tracker. The app enables you to keep a private journal without having to type a single line.

Language

English

Material Type

Online

URL

https://apps.apple.com/ca/app/daylio-journal-daily-diary/id1194023242

Corporate Author

Relaxio s.r.o.

Publication Date

2023

Physical Description

Mobile App

Subject

Manic-Depression. Bipolar Disorder

Affective Disorders

Abstract

Daylio is a self-care bullet journal with goals, a mood diary, and happiness tracker. The app enables you to keep a private journal without having to type a single line.

Language

English

Material Type

Online

URL

https://play.google.com/store/apps/details?id=my.tracker&hl=en_CA&gl=US

Corporate Author

Yottaram LLC

Publication Date

2023

Physical Description

Mobile App

Subject

Manic-Depression. Bipolar Disorder

Affective Disorders

Abstract

eMoods is a free mood tracker app that lets you:

- Easily chart your daily highs and lows, sleep, medications, and other symptoms related to common mood disorders like Bipolar/Manic Depressive illness, Depression, and Anxiety.

- Email a printable PDF report at the end of each month to your doctor or therapist to help you identify triggers or other events that could lead to an episode or relapse.

- View in-app graphs and printable charts to track trends and visualize your symptoms and triggers in between appointments.

Language

English

Material Type

Online

URL

https://apps.apple.com/ca/app/emoods-bipolar-mood-tracker/id1184456130

Corporate Author

Yottaram LLC

Publication Date

2023

Physical Description

Mobile App

Subject

Manic-Depression. Bipolar Disorder

Affective Disorders

Abstract

eMoods is a free mood tracker app that lets you:

- Easily chart your daily highs and lows, sleep, medications, and other symptoms related to common mood disorders like Bipolar/Manic Depressive illness, Depression, and Anxiety.

- Email a printable PDF report at the end of each month to your doctor or therapist to help you identify triggers or other events that could lead to an episode or relapse.

- View in-app graphs and printable charts to track trends and visualize your symptoms and triggers in between appointments.

Language

English

Material Type

Online

Author

Cartwright-Hatton, Samantha

Place of Publication

Montreal, QC

Publisher

Les Éditions de l'Homme

Publication Date

2015

Physical Description

Paperback, 206 p.

Subject

Depression

Anxiety. Anxiety Disorders

Children's Depression

Abstract

Votre enfant semble-t-il souvent malheureux ou inquiet? Éprouve-t-il des difficultés à dormir ou à se concentrer? Souffre-t-il d'une phobie ou encore d'une angoisse à l'idée d'attirer l'attention? Si vous reconnaissez l'un ou l'autre de ces symptômes chez lui, il souffre peut-être d'une dépres­sion ou de troubles anxieux. Conçu comme un guide d'accom­pagne­ment pour les parents, ce livre se fonde sur les méthodes éprouvées de la thérapie cognitivo-comportementale. En plus de traduire le jargon psycho­logique en termes clairs, la psychologue Sam Cartwright-Hatton prodigue de judicieux conseils pour vous aider à identifier le traitement approprié pour votre enfant. Vous découvrirez des stratégies pour rehausser sa confiance en soi, des suggestions de change­ments à apporter à l'environnement familial ou scolaire, ainsi que des techniques vous permettant de gérer adéquatement ses craintes et ses inquié­tudes.

ISBN

9782761942140

Language

French

Material Type

Book

Call Number

CD 302 CAR 2015

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