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2 records – page 1 of 1.

I'm happy-sad today: Making sense of mixed-together feeligns

https://bcch.andornot.com/en/permalink/catalog123960
Brittain, Lory, Rivera, Matthew [ill.]. Minneapolis, MN: , 2019.
Material Type
Book
Call Number
JUNIOR CA 200 BRI 2019
Availability
1 copy, 0 available
This friendly picture book helps young children make sense of mixed-up emotions.; Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy - the quiet kind and the noisy…
More Information
Alternate Title
I am happy sad today
Author
Brittain, Lory
Rivera, Matthew [ill.]
Place of Publication
Minneapolis, MN
Publication Date
2019
Physical Description
Hardcover; 35 pages
Subject
Emotional Health
Abstract
This friendly picture book helps young children make sense of mixed-up emotions.
Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy - the quiet kind and the noisy, giggly, jump and run kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, 'When I have more than one feeling inside me, I don't have to choose just one. I know that all my feelings are okay at the same time.'
A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.
ISBN
9781631983054
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 BRI 2019

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Tuesday, April 16, 2024
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Men, women & worthiness: The experience of shame and the power of being enough

https://bcch.andornot.com/en/permalink/catalog112453
Brown, Brene. Boulder, CO: Sounds True , 2012.
Material Type
CD
Audio
Call Number
CA 235 BRO 2012
Availability
2 copies, 1 available
Dr. Brene Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. She invites you to explore: 1. The differences and similarities between the experience of shame for men and women; 2. Guilt vs…
More Information
Alternate Title
Men, women and worthiness
Author
Brown, Brene
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2012
Physical Description
Audio CD: 2 discs (134 min.)
Subject
Emotional Health
Shame
Abstract
Dr. Brene Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. She invites you to explore: 1. The differences and similarities between the experience of shame for men and women; 2. Guilt vs. shame - why one helps us grow, while the other keeps us small; 3. The four elements of shame resilience - identifying our triggers, practicing critical awareness, sharing our story, and speaking honestly; 4. Empathy as the primary antidote to shame.
Notes
Recommended by CCDP
Language
English
Material Type
CD
Audio
Call Number
CA 235 BRO 2012

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, April 26, 2024
Copy 1 BC Children's and Women's Family Library Available
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