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Health at every size: The surprising truth about your weight

https://bcch.andornot.com/en/permalink/catalog124661
Bacon, Linda. Dallas, TX: BenBella Books , 2010.
Material Type
Book
Call Number
BB 200 BAC 2010
Availability
1 copy, 1 available
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem.; The solution?; Health at Every Size.; Tune in to your body's expert gui…
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Author
Bacon, Linda
Editor
Revised and updated
Place of Publication
Dallas, TX
Publisher
BenBella Books
Publication Date
2010
Physical Description
Softcover; 371 pages
Subject
Feeding and Nutrition
Weight Control
Abstract
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem.
The solution?
Health at Every Size.
Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now - and Health at Every Size will show you how.
Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals.
Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
Notes
Recommended by CCDP
ISBN
978-1935618256
Language
English
Material Type
Book
Call Number
BB 200 BAC 2010

Copies

BC Children's and Women's Family Library Available
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Hypoglycémie: 21 jours de menus

https://bcch.andornot.com/en/permalink/catalog114531
Leduc, Alexandra. Montreal, QC: Modus Vivendi , 2016.
Material Type
Book
Call Number
BB 230 LED 2016
Availability
1 copy, 1 available
21 jours de menus pour contrôler votre glycémie grâce à une alimentation adaptée !; Vous souffrez régulièrement de baisses d'énergie subites, d'étourdissements, accompagnés ou non de sueurs et de tremblements? un état de faiblesse qui disparaît aussitôt après avoir ingéré du sucre ? Et pourtant, v…
More Information
Alternate Title
[Hypoglycemie: 21 jours de menus]
Author
Leduc, Alexandra
Place of Publication
Montreal, QC
Publisher
Modus Vivendi
Publication Date
2016
Physical Description
Paperback, 144 p., ill.
Series
Savoir Quoi Manger
Subject
Cookbooks
Feeding and Nutrition
Hypoglycemia
Sugar. High/Low Sugar Diets
Abstract
21 jours de menus pour contrôler votre glycémie grâce à une alimentation adaptée !
Vous souffrez régulièrement de baisses d'énergie subites, d'étourdissements, accompagnés ou non de sueurs et de tremblements? un état de faiblesse qui disparaît aussitôt après avoir ingéré du sucre ? Et pourtant, vous n'êtes pas diabétique ! En cas d'hypoglycémie, le seul traitement est l'alimentation.
Ce guide répond spécifiquement à vos besoins en vous permettant de :
comprendre l'hypoglycémie réactionnelle et identifier vos besoins nutritionnels;
stabiliser votre glycémie et ainsi prévenir les baisses soudaines d'énergie;
bénéficier de recommandations claires pour conserver votre énergie tout au long
de la journée;
planifier vos repas et prévoir vos collations grâce à des menus quotidiens adaptés
à votre rythme.
ISBN
9782895239093
Language
French
Material Type
Book
Call Number
BB 230 LED 2016

Copies

copy 1 BC Children's and Women's Family Library Available
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