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12 records – page 1 of 1.

50 ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122201
Albers, Susan. Oakland, California: New Harbinger Publications, Inc. , 2009.
Material Type
Book
Call Number
EG 220 ALB 2009
Availability
2 copies, 1 available
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of…
Alternate Title
Fifty ways to soothe yourself without food
Author
Albers, Susan
Place of Publication
Oakland, California
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
Softcover ; 217 p.
Subject
Food
Eating Disorders
Mindfulness
Emotional Health
Emotions
Abstract
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.
Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
Notes
Recommended by CCDP
ISBN
9781572246768
Language
English
Material Type
Book
Call Number
EG 220 ALB 2009

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
BC Children's and Women's Family Library Available
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Complete gluten-free cookbook: 150 gluten-free, lactose-free recipes, many with egg-free variations

https://bcch.andornot.com/en/permalink/catalog109942
Washburn, Donna, Butt, Heather. [Toronto, ON]: Robert Rose , 2007.
Material Type
Book
Call Number
FK 656 WAS 2007
Availability
1 copy, 1 available
Intended for individuals and families who have members who are gluten intolerant. The recipes are intended for enjoyment by the entire family. In addition to the 150 recipes, there is extensive information about various gluten-free flours, legumes and rices. Also included are tips and techniques f…
Author
Washburn, Donna
Butt, Heather
Place of Publication
[Toronto, ON]
Publisher
Robert Rose
Publication Date
2007
Physical Description
Paperback, 320 p. : ill.
Subject
Gluten-Free Diet
Celiac Sprue
Cookbooks
Food Allergies
Abstract
Intended for individuals and families who have members who are gluten intolerant. The recipes are intended for enjoyment by the entire family. In addition to the 150 recipes, there is extensive information about various gluten-free flours, legumes and rices. Also included are tips and techniques for baking lactose-free and egg-free products, making the book helpful for those with other allergies
ISBN
9780778801580
Language
English
Material Type
Book
Call Number
FK 656 WAS 2007

Copies

Copy 1 BC Children's and Women's Family Library Lost Available
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Every night is pizza night

https://bcch.andornot.com/en/permalink/catalog124897
Lopez-Alt, J. Kenji, Ruggiero, Gianna (ill.). New York, NY: Norton Young Readers , 2020.
Material Type
Book
Call Number
Junior BB 201 LOP 2020
Availability
1 copy, 1 available
Pipo thinks that pizza is the best. No, Pipo knows that pizza is the best. It is scientific fact. But when she sets out on a neighborhood-spanning quest to prove it, she discovers that "best" might not mean what she thought it meant. Join Pipo as she cooks new foods with her friends Eugene, Farah, …
Author
Lopez-Alt, J. Kenji
Ruggiero, Gianna (ill.)
Place of Publication
New York, NY
Publisher
Norton Young Readers
Publication Date
2020
Physical Description
Hardcover; 48 pages
Subject
Picky Eating
Food
Abstract
Pipo thinks that pizza is the best. No, Pipo knows that pizza is the best. It is scientific fact. But when she sets out on a neighborhood-spanning quest to prove it, she discovers that "best" might not mean what she thought it meant. Join Pipo as she cooks new foods with her friends Eugene, Farah, Dakota, and Ronnie and Donnie. Each eating experiment delights and stuns her taste buds. Is a family recipe for bibimbap better than pizza? What about a Moroccan tagine that reminds you of home? Or is the best food in the world the kind of food you share with the people you love?
Part of the Live-5-2-1-0 collection.
ISBN
9781324005254
Language
English
Material Type
Book
Call Number
Junior BB 201 LOP 2020

Copies

BC Children's and Women's Family Library Available
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Information about intravenous fentanyl

https://bcch.andornot.com/en/permalink/catalog109670
Department of Anesthesiology. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW766_IVFentanyl.pdf
Material Type
Online
Handout
Call Number
BCW766
Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW766_IVFentanyl.pdf
Corporate Author
Department of Anesthesiology
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2021
Physical Description
PDF file: 1 p.
Subject
Childbirth
Pain Control
Drug Action. Drug Interactions. Food and Drug Interactions
Abstract
Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.
Language
English
Material Type
Online
Handout
Call Number
BCW766
Images
URLs
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Information about intravenous fentanyl (Punjabi)

https://bcch.andornot.com/en/permalink/catalog123109
Department of Anesthesiology. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW766Pun_IVFentanyl.pdf
Material Type
Online
Handout
Call Number
BCW766Pun
Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW766Pun_IVFentanyl.pdf
Corporate Author
Department of Anesthesiology
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2021
Physical Description
PDF file: 1 p.
Subject
Childbirth
Pain Control
Drug Action. Drug Interactions. Food and Drug Interactions
Abstract
Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.
Language
Punjabi
Material Type
Online
Handout
Call Number
BCW766Pun
Images
URLs
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Information about intravenous fentanyl (Simplified Chinese)

https://bcch.andornot.com/en/permalink/catalog123110
Department of Anesthesiology. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW766SCh_IVFentanyl.pdf
Material Type
Online
Handout
Call Number
BCW766SCh
Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW766SCh_IVFentanyl.pdf
Corporate Author
Department of Anesthesiology
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2021
Physical Description
PDF file: 1 p.
Subject
Childbirth
Pain Control
Drug Action. Drug Interactions. Food and Drug Interactions
Abstract
Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.
Language
Simplified Chinese
Material Type
Online
Handout
Call Number
BCW766SCh
Images
URLs
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Information about intravenous fentanyl (Traditional Chinese)

https://bcch.andornot.com/en/permalink/catalog123111
Department of Anesthesiology. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW766TCh_IVFentanyl.pdf
Material Type
Online
Handout
Call Number
BCW766TCh
Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW766TCh_IVFentanyl.pdf
Corporate Author
Department of Anesthesiology
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2021
Physical Description
PDF file: 1 p.
Subject
Childbirth
Pain Control
Drug Action. Drug Interactions. Food and Drug Interactions
Abstract
Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.
Language
Traditional Chinese
Material Type
Online
Handout
Call Number
BCW766TCh
Images
URLs
Show Less

Information about intravenous fentanyl (Vietnamese)

https://bcch.andornot.com/en/permalink/catalog123112
Department of Anesthesiology. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW766Vie_IVFentanyl.pdf
Material Type
Online
Handout
Call Number
BCW766Vie
Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW766Vie_IVFentanyl.pdf
Corporate Author
Department of Anesthesiology
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2021
Physical Description
PDF file: 1 p.
Subject
Childbirth
Pain Control
Drug Action. Drug Interactions. Food and Drug Interactions
Abstract
Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.
Language
Vietnamese
Material Type
Online
Handout
Call Number
BCW766Vie
Images
URLs
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Kids' healthy lunchbox: Over 50 delicious and nutritious recipes for children of all ages

https://bcch.andornot.com/en/permalink/catalog112852
Hobday, Cara. North Vancouver, BC: Whitecap Books Ltd , 2007.
Material Type
Book
Call Number
BB 100 HOB 2007
Availability
1 copy, 1 available
In this book, author Cara Hobday proposes healthy, quick recipes for packed lunches kids can take to school each morning. The nutrients provided by each lunch are listed in easy-to-read boxes that ensure children get the needed fuel to keep them fit and strong.
Author
Hobday, Cara
Place of Publication
North Vancouver, BC
Publisher
Whitecap Books Ltd
Publication Date
2007
Physical Description
Softcover: 95 p.
Subject
Food
Children's Health-Diet/Nutrition
Cookbooks
Abstract
In this book, author Cara Hobday proposes healthy, quick recipes for packed lunches kids can take to school each morning. The nutrients provided by each lunch are listed in easy-to-read boxes that ensure children get the needed fuel to keep them fit and strong.
ISBN
9781552858806
Language
English
Material Type
Book
Call Number
BB 100 HOB 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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Remifentanil Patient Controlled Analgesia (PCA) for labour

https://bcch.andornot.com/en/permalink/catalog123069
Department of Anesthesiology. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_RemifentanilPCA.pdf
Material Type
Online
Handout
Remifentanil is a short-acting pain relief medication that may be used during labour. Patient Controlled Analgesia (PCA) is pain medication that the patient controls, using a button. Remifentanil PCA is usually used by patients who either cannot have an epidural or prefer not to have one. This hand…
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_RemifentanilPCA.pdf
Corporate Author
Department of Anesthesiology
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2021
Physical Description
PDF file: 2 p.
Subject
Childbirth
Pain Control
Drug Action. Drug Interactions. Food and Drug Interactions
Abstract
Remifentanil is a short-acting pain relief medication that may be used during labour. Patient Controlled Analgesia (PCA) is pain medication that the patient controls, using a button. Remifentanil PCA is usually used by patients who either cannot have an epidural or prefer not to have one. This handout explains why your pain control doctor might recommend Remifentanil. It also includes a list of possible side effects for you and your baby.
Language
English
Material Type
Online
Handout
Images
URLs
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The seven silly eaters

https://bcch.andornot.com/en/permalink/catalog113491
Hoberman, Mary Ann, Frazee, Marla. San Diego: Harcourt Inc. , 2000.
Material Type
Book
Call Number
ELEM BB 100 HOB 2000
Availability
1 copy, 1 available
Author
Hoberman, Mary Ann
Frazee, Marla
Place of Publication
San Diego
Publisher
Harcourt Inc.
Publication Date
2000
Subject
Food
Food Preparation. Food Processing
Cooking
Picture Books
ISBN
9780152024406
Language
English
Material Type
Book
Call Number
ELEM BB 100 HOB 2000

Copies

BC Children's and Women's Family Library Available
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Understanding food allergies

https://bcch.andornot.com/en/permalink/catalog122533
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2020.
Material Type
Book
Call Number
JUNIOR FF 470 REN 2020
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains what happens inside the body during an allergic reaction, and gives tips on living well with a food allergy.; Ages 7-12
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2020
Physical Description
Softcover; 12 p.
Subject
Food Allergies
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains what happens inside the body during an allergic reaction, and gives tips on living well with a food allergy.
Ages 7-12
ISBN
9781644551622
Language
English
Material Type
Book
Call Number
JUNIOR FF 470 REN 2020

Copies

copy 1 BC Children's and Women's Family Library Available
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12 records – page 1 of 1.