Author

Bell, Andrea J.

Naidoo, Smita N.

Place of Publication

[Canada]

Publisher

Paper Clouds Project Ltd.

Publication Date

2017

Physical Description

Softcover; 43 p. ill.

Subject

Sleep/Sleep Disorders

Fiction

Mental Health

Friendship

Abstract

Looking for simple techniques to revamp your family's bedtime routine and wake up to a happy, healthy child? Discover the latest science-based sleep tips that will benefit your entire family.

Dive into this vibrant kid-tested, doctor-approved bedtime story to learn creative and practical ways to bring "Zzz Power into your home."

Co-authored by a dynamic mom-and- doctor duo, it pairs two books in one. Part one is an imaginative and delightfully illustrated rhyming story that will motivate your child to take the lead in creating their own sleep habits and can be read aloud as part of a healthy bedtime routine. The second half highlights the value of sleep through science-based tips for parents, educators, and health care professionals. You will find an inspiring guide full of easy-to- read infographics that explain the biology and health effects of sleep with concrete steps and simple strategies to help your growing child.

The Quest For Rest contains must-have tools for families struggling with the symptoms of kids who aren't getting a good night?s sleep.

Go on--get your "Zzz Power!"

ISBN

97817750153

Language

English

Material Type

Book

Call Number

JUNIOR FM 900 BEL 2017

Copies

Author

Johnston, Aviaq

Mack, Tim (ill.)

Place of Publication

Iqaluit, NU

Publisher

Inhabit Media Inc.

Publication Date

2017

Physical Description

Hardcover; 36 pages

Subject

Self Concept (includes self esteem)

Indigenous Health

Friendship

Abstract

Nalvana feels like all of her friends have some type of superpower. She has friends with super speed (who always beat her in races), friends with super strength (who can dangle from the monkey bars for hours), and friends who are better than her at a million other things. Nalvana thinks she must be the only kid in town without a superpower. But then her mom shows Nalvana that she is unique and special, and that her superpower was right in front of her all along.

ISBN

9781772271409

Language

English

Material Type

Book

Copies