topic:"Meditation" found 2 records - Family Support and Resource Centre

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The little frog awakes: Mindfulness exercises for toddlers (and their parents)

https://bcch.andornot.com/en/permalink/catalog123573

Snel, Eline, Hills, Christiana, Boutavant, Marc. Boulder, CO: Shambhala , 2022. First U.S. edition.

Material Type: Book

Call Number: EG 220 SNE 2022

Availability: 1 copy, 0 available

In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gi…

Author: Snel, Eline; Hills, Christiana; Boutavant, Marc

Edition: First U.S. edition

Place of Publication: Boulder, CO

Publisher: Shambhala

Publication Date: 2022

Physical Description: Paperback: 137 pages

Subject: Meditation; Children-Mental Health; Mind/Body

Abstract: In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations.; This practical guide will help you to:; *connect with and respond mindfully to your own feelings as they arise; *cultivate compassion for yourself as a parent or caregiver through meditations and breathing practices; *encourage serenity, self-confidence, and emotional regulation in your children, through stories and activities; *strengthen your bond with your kids and help all of you manage stress; *be more fully present with your children, and more able to give them your undivided attention; *embrace imperfection and focus on the things that really matter; *and more; The book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.

ISBN: 9781611809459

Language: English

Material Type: Book

Call Number: EG 220 SNE 2022

Copies

BC Children's and Women's Family Library

On Loan, due Wednesday, December 6, 2023

La méditation pour les enfants: Une initiation avec yupsi le petit dragon

https://bcch.andornot.com/en/permalink/catalog114506

Champeaux-Cunin, Marie-Christine, Butet, Dominique. Paris, France: Marabout , 2016.

Material Type: Kit

Call Number: EG 220 CHA 2016

Availability: 1 copy, 1 available

Laissez-vous guider par Yupsi, le petit dragon, à travers cette initiation pour la méditation des enfants, dès 3 ans. Une introduction destinée aux parents permet de comprendre les multiples bénéfices de la méditation, dès le plus jeune âge. Des contes mettent en pratique l'apprentissage théorique …

Alternate Title: [La meditation pour les enfants: Une initiation avec yupsi le petit dragon]

Author: Champeaux-Cunin, Marie-Christine; Butet, Dominique

Place of Publication: Paris, France

Publisher: Marabout

Publication Date: 2016

Physical Description: Paperback, audio CD, 158 p., ill.

Subject: Meditation; Children Mental Health; Mind/Body

Abstract: Laissez-vous guider par Yupsi, le petit dragon, à travers cette initiation pour la méditation des enfants, dès 3 ans. Une introduction destinée aux parents permet de comprendre les multiples bénéfices de la méditation, dès le plus jeune âge. Des contes mettent en pratique l'apprentissage théorique et un test de mise en situation permet de voir l'évolution de la pensée de votre enfant et son ouverture aux autres et à l'altruisme

ISBN: 9782501111676

Language: French

Material Type: Kit

Call Number: EG 220 CHA 2016

Copies

copy 1 BC Children's and Women's Family Library

Available