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Some books are about a single wish. Some books are about three wishes. This book is about endless good wishes. In simple text and pictures, the author and illustrator create a compendium of small daily moments.
We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with …
BC Children's and Women's Family Library | Available |