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3 records – page 1 of 1.

The mindful child: How to help your kid manage stress and become happier, kinder, and more compassionate

https://bcch.andornot.com/en/permalink/catalog112590
Kaiser Greenland, Susan. [Toronto, ON]: Atria Paperback , 2010.
Material Type
Book
Call Number
EG 200 KAI 2010
Availability
1 copy, 1 available
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen ye…
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Author
Kaiser Greenland, Susan
Place of Publication
[Toronto, ON]
Publisher
Atria Paperback
Publication Date
2010
Physical Description
Softcover: 219 p.
Subject
Mind/Body
Children's Health-Complementary Therapies
Parenting
Abstract
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids.
Language
English
Material Type
Book
Call Number
EG 200 KAI 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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Planting seeds: Practicing mindfulness with children

https://bcch.andornot.com/en/permalink/catalog112588
Nhat Hanh, Thich, Plum Village Community, Vriezen, Wietske (ill.). Berkeley, CA: Parallax Press , 2011.
Material Type
Kit
Call Number
EG 200 NHA 2011
Availability
2 copies, 1 available
A complete overview of all of Thich Nhat Hanh's practices for children. "Planting Seeds" is full of hands-on activities to help children and adults relieve stress, increase concentration and confidence, deal with difficult emotions, and improve communication. It includes over 30 full-color illustra…
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Author
Nhat Hanh, Thich
Plum Village Community
Vriezen, Wietske (ill.)
Place of Publication
Berkeley, CA
Publisher
Parallax Press
Publication Date
2011
Physical Description
Softcover: 238 p.; 1 audio CD: 78 min.
Subject
Mind/Body
Children's Health-Complementary Therapies
Parenting
Abstract
A complete overview of all of Thich Nhat Hanh's practices for children. "Planting Seeds" is full of hands-on activities to help children and adults relieve stress, increase concentration and confidence, deal with difficult emotions, and improve communication. It includes over 30 full-color illustrations and an audio CD with songs and easy-to-follow practices.
Language
English
Material Type
Kit
Call Number
EG 200 NHA 2011

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, March 15, 2024
Copy 1 BC Children's and Women's Family Library Available
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Temps calme!: Quand la méditation aide les petits à se concentrer

https://bcch.andornot.com/en/permalink/catalog114350
Diederichs, Gilles. [Paris, France]: Larousse , 2015.
Material Type
Book
Call Number
EG 220 DIE 2015
Availability
1 copy, 1 available
Votre enfant est toujours dispersé? Il ne supporte pas la frustration? Il s'endort difficilement? Il est souvent dominé par ses émotions et vous aimeriez l'apaiser? Avec cette méthode simple et accessible basée sur 50 exercices de méditation, découvrez comment détendre tout type de pressions intern…
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Alternate Title
[Temps calme: Quand la meditation aide les petits à se concentrer ]
Author
Diederichs, Gilles
Place of Publication
[Paris, France]
Publisher
Larousse
Publication Date
2015
Physical Description
Paperback, 223 p., ill.
Subject
Meditation
Children's Health-Complementary Therapies
Mind/Body
Children
Abstract
Votre enfant est toujours dispersé? Il ne supporte pas la frustration? Il s'endort difficilement? Il est souvent dominé par ses émotions et vous aimeriez l'apaiser? Avec cette méthode simple et accessible basée sur 50 exercices de méditation, découvrez comment détendre tout type de pressions internes et transformez votre chaton étourdi et impulsif en un chat concentré et rusé! Chaque exercice est lié à un objectif de relaxation et dure de 5 à 10 minutes.
Beaucoup d'exercices ne nécessitent aucun matériel, et peuvent se pratiquer à la maison ou à l'extérieur à l'occasion d'une promenade! Devenir maître du vent: travail sur le souffle pour s'apaiser ; Jouer au chasseur de nuage : travail de déconnection pour éliminer les pensées parasites; Savoir parler avec la Lune: un petit récit en 10 étapes pour s'endormir; Faire un dessin magique: travail sur les cercles pour exprimer sa colère. Avec des dessins pour adopter facilement la bonne posture.
ISBN
9782035913364
Language
French
Material Type
Book
Call Number
EG 220 DIE 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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