topic:"Pain" found 3 records - Family Support and Resource Centre

"The Explain Pain Handbook: Protectometer is a key element in the Explain Pain toolkit. An easily accessible book for people experiencing pain, it introduces the Protectometer, a ground breaking pain treatment tool.; "The Explain Pain Handbook: Protectometer helps you understand your personal pain …

Author: Moseley, GL; Butler, DS

Place of Publication: Adelaide, Australia

Publisher: Noigroup Publications

Publication Date: 2015

Physical Description: Softcover ; 49 p., ill., 8 pads of coloured stickies

Subject: Pain; Pain Control; Chronic Pain

Abstract: "The Explain Pain Handbook: Protectometer is a key element in the Explain Pain toolkit. An easily accessible book for people experiencing pain, it introduces the Protectometer, a ground breaking pain treatment tool.; "The Explain Pain Handbook: Protectometer helps you understand your personal pain formula, identify your DIMs (Danger in Me) and SIMs (Safety in Me) and provides six clear strategies for recovery from pain.; "This is your personal workbook. The Explain Pain Handbook: Protectometer is a stand-alone resource but if you want to delve deeper, Explain Pain is the ideal companion with clear links provided throughout"--from the Publisher

Notes: Recommended by CCDP

ISBN: 9780975091098

Language: English

Material Type: Book

Call Number: FM 800 MOS 2015

Copies

copy 2 BC Children's and Women's Family Library			Available
copy 3 BC Children's and Women's Family Library			Available
copy 1 BC Children's and Women's Family Library			Available

Managing chronic pelvic pain through diet

https://bcch.andornot.com/en/permalink/catalog114203

BC Women's Centre for Pelvic Pain & Endometriosis. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2015.

URL: http://www.cw.bc.ca/library/pdf/pamphlets/ChronicPelvicPain-diet_2015_Nov.pdf

Material Type: Handout; Online

Regardless of whether your chronic pain includes endometriosis, IC, or IBS, or a combination of all of these, following an anti-inflammatory diet can help to reduce the intensity of the pain you are experiencing. It is also essential to include lifestyle changes, such as increased activity and exer…

1 url

URL: http://www.cw.bc.ca/library/pdf/pamphlets/ChronicPelvicPain-diet_2015_Nov.pdf

Website Notes: Click on the link above to view/print.

Corporate Author: BC Women's Centre for Pelvic Pain & Endometriosis

Place of Publication: [Vancouver, BC?]

Publisher: BC Women's Hospital + Health Centre

Publication Date: 2015

Physical Description: PDF file, 5 p.

Subject: Chronic Pain; Pain Control

Abstract: Regardless of whether your chronic pain includes endometriosis, IC, or IBS, or a combination of all of these, following an anti-inflammatory diet can help to reduce the intensity of the pain you are experiencing. It is also essential to include lifestyle changes, such as increased activity and exercise as well as stress reduction. Stress reduction helps to calm the nervous system, which can then reduce inflammation and pain.

Language: English

Material Type: Handout; Online

URLs

http://www.cw.bc.ca/library/pdf/pamphlets/ChronicPelvicPain-diet_2015_Nov.pdf