URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1585_Sucrose_2011.pdf

Website Notes

Click the link to view or print.

Corporate Author

Emergency Department

Place of Publication

[Vancouver, BC?]

Publisher

BC Children's Hospital

Publication Date

2011

Physical Description

PDF file: 1 p.

Subject

Pain

Infants

Pain Control-Complementary Therapies

Abstract

Provides information to help parents make a choice about using Sucrose to manage infant pain.

Language

English

Material Type

Handout

Online

Call Number

BCCH1585

Author

Kabat-Zinn, Jon

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2010

Physical Description

2 CDs ; 105 minutes

Subject

Pain Control-Complementary Therapies

Mindfulness

Meditation

Chronic Pain

Abstract

We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with guided meditations and teachings. It opens with an overview of seven fundamental attitudes we can develop to cultivate mindfulness in relationship to chronic pain and its incessant challenges, and follows with concepts and practices including: mindful breathing, working with intense sensations, befriending thoughts and emotions, finding refuge in awareness, and bringing mindfulness into every life.

Notes

Recommended by CCDP

ISBN

9781591797401

Language

English

Material Type

Audio

CD

Call Number

FM 880 KAB 2010

Copies