topic:"Promoting Health/Preventing Disease" found 4 records

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Family fit plan : A 30-day wellness transformation

https://bcch.andornot.com/en/permalink/catalog122771

Muth, Natalie Digate. American Academy of Pediatrics (AAP) , 2020.

URL: https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5967687

Material Type: Ebook

Call Number: BA 100 MUT 2020

This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Establish a baseline and goals, create routines and healthy habits, and learn strategies for overcomin…

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URL: https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5967687

Author: Muth, Natalie Digate

Publisher: American Academy of Pediatrics (AAP)

Publication Date: 2020

Subject: Promoting Health/Preventing Disease

Abstract: This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Establish a baseline and goals, create routines and healthy habits, and learn strategies for overcoming frustration and recognizing obstacles. At the end of thirty days, parents and children will have laid the ground work to continue a lifetime of healthy habits.

ISBN: 9781610023405

Language: English

Material Type: Ebook

Call Number: BA 100 MUT 2020

URLs

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5967687

Looking after your health

https://bcch.andornot.com/en/permalink/catalog123765

Young, Catherine, Harrison, Freya (ill.), Leschnikoff, Nancy (ill.), Fox, Christyan (ill.), Jeffries, Stephanie (designer). London, UK: Usborne Publishing , 2020.

Material Type: Book

Call Number: JUNIOR BA 100 YOU 2020

Availability: 1 copy, 1 available

Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and re…

Author: Young, Catherine; Harrison, Freya (ill.); Leschnikoff, Nancy (ill.); Fox, Christyan (ill.); Jeffries, Stephanie (designer)

Editor: Brooks, Felicity

Place of Publication: London, UK

Publisher: Usborne Publishing

Publication Date: 2020

Physical Description: Softcover; 223 pages

Subject: Promoting Health/Preventing Disease

Abstract: Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and relationships, and look after their mental health. The overall aim of the book is to encourage achievable, positive lifestyle changes. All information is based on current thinking, recommendations and guidelines. Quick links take readers to further sources of information and advice if needed.; Part of the Live-5-2-1-0 collection.

ISBN: 9781474982757

Language: English

Material Type: Book

Call Number: JUNIOR BA 100 YOU 2020

Copies

BC Children's and Women's Family Library

Available

See inside germs

https://bcch.andornot.com/en/permalink/catalog123764

Hull, Sarah, Allen, Peter (ill.). London, UK: Usborne Publishing , 2020.

Material Type: Book

Call Number: JUNIOR BA 300 HUL 2020

Availability: 1 copy, 1 available

Lift the flaps to discover the microscopic world of germs - bacteria, viruses, fungi and protozoa. Find out what these tiny living things are, how they can make you ill, how your body fights them and what vaccines and antibiotics do to help, as well as some of the useful things they do for us, such…

Author: Hull, Sarah; Allen, Peter (ill.)

Place of Publication: London, UK

Publisher: Usborne Publishing

Publication Date: 2020

Physical Description: Board book; [no page numbers]

Series: An Usborne flap book; Usborne STEM

Subject: Promoting Health/Preventing Disease-Infection Control

Abstract: Lift the flaps to discover the microscopic world of germs - bacteria, viruses, fungi and protozoa. Find out what these tiny living things are, how they can make you ill, how your body fights them and what vaccines and antibiotics do to help, as well as some of the useful things they do for us, such as making food and keeping your body working. With more than 100 flaps to lift, children can find out all about microbes and the role they play in our lives. Part of Usborne's bestselling "See Inside" lift-the-flap non-fiction series, which includes over 40 titles. Fun, energetic illustrations make the topic accessible and entertaining.