Young, Catherine, Harrison, Freya (ill.), Leschnikoff, Nancy (ill.), Fox, Christyan (ill.), Jeffries, Stephanie (designer).
London, UK:
Usborne Publishing
, 2020.
- Material Type
- Book
- Call Number
- JUNIOR BA 100 YOU 2020
- Availability
- 1 copy, 1 available
Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and re…