Author

Mearns, Ceporah

Debicki, Jeremy

Mack, Tim (ill.)

Place of Publication

Iqaluit, NU

Publisher

Inhabit Media Inc.

Publication Date

2018

Physical Description

Hardcover; 36 pages

Subject

Sleep/Sleep Disorders

Indigenous Health

Abstract

It's time for Siasi to go to bed, but she doesn't want to brush her teeth or put away her toys. It's so much more fun to play with all the animals of the Arctic! Wouldn't everyone rather dance with polar bear, howl with the wolves, and swim with the fish instead of get ready for bed?

In this charming bedtime story, readers follow Siasi on a nighttime adventure as she comes up with excuse after excuse for why she's not quite ready to go to bed.

ISBN

9781772272277

Language

English

Material Type

Book

Copies

Author

Bell, Andrea J.

Naidoo, Smita N.

Place of Publication

[Canada]

Publisher

Paper Clouds Project Ltd.

Publication Date

2017

Physical Description

Softcover; 43 p. ill.

Subject

Sleep/Sleep Disorders

Fiction

Mental Health

Friendship

Abstract

Looking for simple techniques to revamp your family's bedtime routine and wake up to a happy, healthy child? Discover the latest science-based sleep tips that will benefit your entire family.

Dive into this vibrant kid-tested, doctor-approved bedtime story to learn creative and practical ways to bring "Zzz Power into your home."

Co-authored by a dynamic mom-and- doctor duo, it pairs two books in one. Part one is an imaginative and delightfully illustrated rhyming story that will motivate your child to take the lead in creating their own sleep habits and can be read aloud as part of a healthy bedtime routine. The second half highlights the value of sleep through science-based tips for parents, educators, and health care professionals. You will find an inspiring guide full of easy-to- read infographics that explain the biology and health effects of sleep with concrete steps and simple strategies to help your growing child.

The Quest For Rest contains must-have tools for families struggling with the symptoms of kids who aren't getting a good night?s sleep.

Go on--get your "Zzz Power!"

ISBN

97817750153

Language

English

Material Type

Book

Call Number

JUNIOR FM 900 BEL 2017

Copies