Alternate Title

Sleep better, A guide to improving sleep for children with special needs

Author

Durand, V. Mark

Place of Publication

Baltimare, MD

Publisher

Paul H. Brookes Publishing Co.

Publication Date

2014

Physical Description

263 pages ; 24 cm

Subject

Sleep/Sleep Disorders

Children-Special Needs

Abstract

From bedtime tantrums to bed-wetting, sleep problems can be one of the biggest sources of worry and frustration for parents of children with special needs. Help is here in this newly revised edition of this down-to-earth, nonjudgmental guide, packed with widely tested, easy-to-use techniques that work for all children--with and without disabilities.

I. The Nature of Sleep and Its Problems. An Overview of Sleep --

Sleep Problems --

II. Assessing Sleep Problems. Identifying the Sleep Problem --

Identifying Obstacles to Successful Treatment --

III. Strategies for Change. An Optimistic Approach to Improving Sleep --

Good Sleep Habits --

Help for Bedtime Problems --

Sleeping Through the Night --

Sleeping at the Wrong Times --

Nightmares, Sleep Terrors and Other Related Problems --

Excessive Sleepiness --

Other Nighttime Difficulties --

Daytime Behavior Problems --

Sleep and Medications --

Preventing Sleep Problems --

Conclusion: The Beginning of Better Nights and Better Days --

Appendix A. Support Groups and Associations ; B. Internet Sleep Resources ; C. Accredited Sleep Disorders Centers ; D. Thoughts Quiz ; E. Self-Talk Journal ; F. Sleep Diary ; G. Behavior Log ; H. Albany Sleep Problems Scale (ASPS).

ISBN

9781598572940

Language

English

Material Type

Book

Call Number

FM 900 DUR 2014

Copies

Author

Bell, Andrea J.

Naidoo, Smita N.

Place of Publication

[Canada]

Publisher

Paper Clouds Project Ltd.

Publication Date

2017

Physical Description

Softcover; 43 p. ill.

Subject

Sleep/Sleep Disorders

Fiction

Mental Health

Friendship

Abstract

Looking for simple techniques to revamp your family's bedtime routine and wake up to a happy, healthy child? Discover the latest science-based sleep tips that will benefit your entire family.

Dive into this vibrant kid-tested, doctor-approved bedtime story to learn creative and practical ways to bring "Zzz Power into your home."

Co-authored by a dynamic mom-and- doctor duo, it pairs two books in one. Part one is an imaginative and delightfully illustrated rhyming story that will motivate your child to take the lead in creating their own sleep habits and can be read aloud as part of a healthy bedtime routine. The second half highlights the value of sleep through science-based tips for parents, educators, and health care professionals. You will find an inspiring guide full of easy-to- read infographics that explain the biology and health effects of sleep with concrete steps and simple strategies to help your growing child.

The Quest For Rest contains must-have tools for families struggling with the symptoms of kids who aren't getting a good night?s sleep.

Go on--get your "Zzz Power!"

ISBN

97817750153

Language

English

Material Type

Book

Call Number

JUNIOR FM 900 BEL 2017

Copies