Author

Giles, Gail

Place of Publication

Somerville, MA

Publisher

Candlewick Press

Publication Date

2014

Subject

Mental Disorders

Disabilities

Friendship

Trauma Survivors

Abstract

Graduating from their school's special education program, Quincy and Biddy are placed together in their first independent apartment and discover unexpected things they have in common in the face of past challenges and a harrowing trauma.

ISBN

9780763662677

Language

English

Material Type

Book

Call Number

YOUTH FM 270 GIL 2014

Copies

Author

Raja, Sheela

Ashrafi, Jaya Raja

Place of Publication

Oakland, CA

Publisher

Instant Help Books

Publication Date

2018

Physical Description

Paperback; [160p.]

Subject

Post-Traumatic Stress Disorder

Trauma Survivors

Young Adult-Self Help

Young Adults-Mental Health. Psychology

Abstract

In this compassionate guide, you'll find skills based in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you tackle anxiety and harmful avoidance behaviors; manage negative emotions; cope with flashbacks and nightmares; and develop trusting, healthy relationships, even if your trust in others has been shaken to the core. You'll also learn more about the diagnosis and symptoms of PTSD and understand what kind of help is available to you.

ISBN

9781626259904

Language

English

Material Type

Book

Call Number

YOUTH CD 720 RAJ 2018

Copies