Author

Lieblich, Pat

Wilson, Penny

Corporate Author

Continence Clinic

Place of Publication

[Vancouver, BC?]

Publisher

Children's & Women's Health Centre of BC

Publication Date

2011

Physical Description

1 CD-Rom: 35 mins

Subject

Urinary Incontinence

Womens Health

Abstract

This exercise CD gives an understanding of how to do pelvic floor muscle exercises. It leads the listener with weak pelvic floor muscles through an exercise routine and progresses to more advanced exercises. It is recommended that the listener first see a physiotherapist with expertise in treating the pelvic floor, for a manual assessment of their pelvic floor muscles. This exercise CD can then be used at home to make your exercise sessions more fun and interesting. This CD is useful for any woman who is experiencing pelvic floor dysfunction, such as bladder or bowel control problems, or prolapse.

Language

English

Material Type

CD

Audio

Call Number

FP 170 LIE 2011

Copies

Corporate Author

The Boston Women's Health Book Collective

Edition

5th ed.

Place of Publication

New York, NY

Publisher

Touchstone

Publication Date

2011

Physical Description

Softcover: 944 p.

Series

The Boston Women's Health Book Collective

Subject

Women's Health

Gynecology

Women-Health and Hygiene

Abstract

The 2011 edition focuses on what Our Bodies, Ourselves does best: provide information on women’s reproductive health and sexuality; practical information on how find and access health information; and resources, stories, and information to educate women about health care injustices and inspire them to work collectively to address them.

ISBN

978-1439190661

Language

English

Material Type

Book

Call Number

GG 100 BOS 2011

Copies

Author

Gunter, Jen

Place of Publication

Toronto, ON

Publisher

Random House Canada

Publication Date

2019

Physical Description

Softcover ; xx, 420 p., illustrations

Subject

Gynecology

Women's Health

Women's Health-Hygiene

Women's Health. Gynecology

Abstract

"From the publisher's website: From Canadian OB/GYN, women's health advocate and New York Times columnist Dr. Jen Gunter: The Vagina Bible is a comprehensive, accessible antidote to the maelstrom of misinformation around female sexual health, and the ultimate guide to everything a person needs to know about the vagina and vulva.

"We are well into the twenty-first century and have access to more information than ever before, yet many people don't know that a vagina is self-cleaning, condoms should be used with a lubricant, eating sugar doesn't cause a yeast infection, and sex shouldn't be painful. As a physician with twenty-five years of clinical experience, Dr. Jen Gunter is all too familiar with the fears, fallacies and misinformation that abound about vaginal health. On Twitter, she hilariously exposes unscientific wellness advice and debunks potentially harmful and stunningly unnecessary products from "vagina profiteers." Dr. Gunter knows the questions women (and men) have about female sexual health, and in The Vagina Bible, she answers them all.

"For:

- the sixteen-year-old trying to figure out tampons;

- the twenty-six-year-old wondering how to avoid a UTI;

- the thirty-six-year-old trans woman navigating her new anatomy;

- the forty-six-year-old worried about the changing appearance of her vulva;

- the fifty-six-year-old looking into the HPV vaccine for her daughter (and maybe herself);

- the sixty-six-year-old experiencing painful sex;

The Vagina Bible offers a repository of accurate information based on science, and delivered with wit and wisdom. This is the fact-based, inclusive, and empowering guide you deserve to advocate for your own body."--Provided by publisher.

ISBN

9780735277373

Language

English

Material Type

Book

Call Number

GG 100 GUN 2019

Copies