Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
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For in-library use only. Please email fsrc@cw.bc.ca to reserve a time.; Circles involves categorizing social roles and designating the colour circle with its associated Three "T's", Touch, Talk, and Trust. Video mini-dramas serve as illustrations of common social relationships and display typical …
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For in-library use only. Please email fsrc@cw.bc.ca to reserve a time.; Circles LEVEL 2, because it uses a "reality-show" format, is ideal for illustrating more subtle applications of the Circles Rules of Social Distance. LEVEL 2 is an ideal "second step" program for students with moderate to mild …
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Circles involves categorizing social roles and designating each of six colour circles with its associated Three "T's", Touch, Talk, and Trust. The Circles mat/wall chart is intended to provide a reinforcement activity to the video program: "Circles, intimacy & relationships".
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This book provides clear information for teenagers who develop Complex Regional Pain Syndrome (CRPS). It can be used as a tool to aid the early recognition of CRPS and implement the necessary team approach to management. Medical terms have been explained in a way that can be easily understood. The …
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Congrats - you' re having a teen! No, really - congratulations! You're entering one of the most exciting, important phases of parenting. These years are your best opportunity to guide your child toward a thriving adulthood and strengthen your relationship with them for life. This guide will help yo…
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Coming to grips with chronic pain is a very trying process for teenagers and their families. Dancing with Pain takes us into four teen's experiences dealing with pain from a facial injury, Sickle Cell Disease, CRPS (complex regional pain syndrome) and neck and shoulder trauma.; Combining animation …
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Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression, full of useful information, helpful self-reflection quizzes, and easy-to-do exercises. This guide discusses depression and provides guidance on cognitive?behavioral therapy pri…
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Based in dialectical behavior therapy, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence. This book offers techniques to help teenagers: 1) stay calm and mindful in difficult situations, 2) effectively manage out-of-control emotions, 3)…
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Callie loves theater. And while she would totally try out for her middle school's production of Moon Over Mississippi, she's a terrible singer. Instead she's the set designer for the stage crew, and this year she's determined to create a set worthy of Broadway on a middle-school budget. But how can…
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In the 3rd edition, Dr. Miriam Kaufman addresses important topics for teens who are living with chronic conditions or disabilities. The topics include: Anemia, Cancer, Cerebral Palsy, Crohn's Disease, Deafness, Diabetes, Head Injury, Heart Disease, Hemophilia, HIV, Lupus, Muscular Dystrophy, Sickle…
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Est-ce que ça arrive à tout le monde ?Ton corps change, de nouveaux sentiments te chamboulent et tu te poses d'innombrables questions dont tu n'oses pas forcément parler ou auxquelles personne ne te donne de vraies réponses ?Alors ce livre est pour toi, car tu y apprendras tout sur la transformatio…
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Offert dans une toute nouvelle présentation, l?estime de soi de nos adolescents présente de façon concrète et très accessible les principales notions théoriques concernant l?estime de soi des jeunes. Il rappelle que la confiance en soi et en ceux qu?on aime est à la base de l?estime de soi et au c?…
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This vibrant and beautifully illustrated book educates children about sex, gender, and relationships in a way that is inclusive of all sexual orientations and gender identities. Covering puberty, hormones, pregnancy, consent, sex, babies, relationships, and families, it uses gender-neutral language…
BC Children's and Women's Family Library | On Loan, due Thursday, April 18, 2024 |
For young adult readers looking for the lowdown on opioids, this book delivers the facts, including how opioids affect the brain and why painkillers can lead to dependence. This practical guide includes tips for coping with pain without resorting to opioids, and resources for those who are facing o…
This program demonstrates how to care for a woman's personal hygiene. The video begins by outlining why personal hygiene is important, and the consequences for poor personal hygiene in a humorous manner. Basic facts, concepts and skills relevant to the practice of good basic hygiene and cleanlines…
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This program demonstrates how to care for a man's personal hygiene. The video begins by outlining why personal hygiene is important, and the consequences for poor personal hygiene in a humorous manner. Basic facts, concepts and skills relevant to the practice of good basic hygiene and cleanliness …
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Divided into two parts, this program demonstrates how to groom yourself if you are female, and why proper grooming is so important. Part 1 discusses what grooming means, and why, both socially and for the sake of good personal hygiene, grooming should be a part of your everyday routine. Part 2 in…
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Divided into two parts, this program demonstrates how to groom yourself if you are male, and why proper grooming is so important. Part 1 discusses what grooming means, and why, both socially and for the sake of good personal hygiene, grooming should be a part of your everyday routine. Part 2 incl…
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