Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one's overall quality of life. Jan Chozen Bays, MD physician and Zen teacher has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily …
Copy 1 BC Children's and Women's Family Library | Available |
The first book is about Shay & Ivy and their friends, at an imaginary ball in their bedroom, dreaming of being princesses. They all dreamt of riding horses, owning closets full of gowns, and dancing in royal castles. All girls, but Shay felt out of place. How was she to royally fit in if she did no…
Copy 1 BC Children's and Women's Family Library | Available |