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Meditations for pregnancy (Enhanced Audio Version)

https://bcch.andornot.com/en/permalink/catalog111894
Ross, Adrianne (Script and Voice), Rubin, Wendy (Flute), Samardziski, Goran (Sound Recorded by), Mate, Rae (Cover Art). [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2011.
URL
http://learn.phsa.ca/audio/BodyScan.mp3
http://learn.phsa.ca/audio/HealingMeditation.mp3
http://learn.phsa.ca/audio/MindfulnessMeditation.mp3
http://learn.phsa.ca/audio/LovingKindnessMeditation.mp3
Material Type
Online
Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.; *; Contents:; - Guided Body Scan helps to deeply relax the whole body and awaken healing ener…
  1 image     4 URLs  
URL
http://learn.phsa.ca/audio/BodyScan.mp3
http://learn.phsa.ca/audio/HealingMeditation.mp3
http://learn.phsa.ca/audio/MindfulnessMeditation.mp3
http://learn.phsa.ca/audio/LovingKindnessMeditation.mp3
Author
Ross, Adrianne (Script and Voice)
Rubin, Wendy (Flute)
Samardziski, Goran (Sound Recorded by)
Mate, Rae (Cover Art)
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2011
Subject
Meditation
Pregnancy/Childbirth. Obstetrics
Relaxation
Abstract
Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.
*
Contents:
- Guided Body Scan helps to deeply relax the whole body and awaken healing energies for mother and child, bringing together body, mind and heart.
- Mindfulness Meditation aids in reconnecting with inner strengths and releasing negative or limiting beliefs.
- Healing Meditation is suitable for any kind of health difficulty in pregnancy: physical, mental, and emotional, in the present or the past. By welcoming compassion, calmness, and guidance inner healing can take place.
- Loving-kindness Meditation opens the heart with compassion, acceptance, forgiveness, and love.
Language
English
Material Type
Online
Images
URLs
Show Less

On bedrest? What you can do (Simplified Chinese)

https://bcch.andornot.com/en/permalink/catalog111900
Physiotherapy Department. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW534ChS_OnBedrestWhatYouCanDo_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCW534ChS
In Simplified Chinese, provides helpful tips and exercises pregnant women can do when on bedrest.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW534ChS_OnBedrestWhatYouCanDo_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Physiotherapy Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Pregnancy Complications
Abstract
In Simplified Chinese, provides helpful tips and exercises pregnant women can do when on bedrest.
Language
Chinese-Simplified
Material Type
Pamphlet
Online
Call Number
BCW534ChS
Images
URLs
Show Less

Reduced placental function (sometimes called Intrauterine Growth Restriction): Family information for care at home

https://bcch.andornot.com/en/permalink/catalog111955
Antepartum Home Care. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2017.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW627_ReducedPlacentalFunction.pdf
Material Type
Handout
Online
Call Number
BCW627
Contains information for families on Reduced Placental Function. This handout answers commonly asked questions, including: What is placental function? What does this mean for the baby? What will my nurse do? When do I need to call for help?
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW627_ReducedPlacentalFunction.pdf
Website Notes
Click the link above to view or print.
Corporate Author
Antepartum Home Care
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2017
Physical Description
PDF: 2 p.
Subject
Pregnancy Complications
Abstract
Contains information for families on Reduced Placental Function. This handout answers commonly asked questions, including: What is placental function? What does this mean for the baby? What will my nurse do? When do I need to call for help?
Language
English
Material Type
Handout
Online
Call Number
BCW627
Images
URLs
Show Less

Threatened preterm labour information for care at home: Family information for care at home

https://bcch.andornot.com/en/permalink/catalog120605
Antepartum Family Education Committee. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2017.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW756_ThreatenedPretermLabour.pdf
Material Type
Online
Handout
Call Number
BCW756
Threatened preterm labour is a term of labour that happens at least 3 or more weeks before your expected date of birth. This information will help you understand how your Home Care Nursing Team and your doctor are planning to keep you and your baby safe and healthy while you are at home.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW756_ThreatenedPretermLabour.pdf
Website Notes
Click the link above to view or print.
Corporate Author
Antepartum Family Education Committee
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2017
Physical Description
PDF file: 4 p.
Subject
Pregnancy Complications
Abstract
Threatened preterm labour is a term of labour that happens at least 3 or more weeks before your expected date of birth. This information will help you understand how your Home Care Nursing Team and your doctor are planning to keep you and your baby safe and healthy while you are at home.
Language
English
Material Type
Online
Handout
Call Number
BCW756
Images
URLs
Show Less

High blood pressure in pregnancy: Information for care at home

https://bcch.andornot.com/en/permalink/catalog120606
Antepartum Home Care. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2017.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW625_HighBPPregnancy.pdf
Material Type
Handout
Online
Call Number
BCW625
This handout provides an overview of high blood pressure during pregnancy. This information will help you understand how your Home Care Nursing Team and your doctor are planning to keep you and your baby safe and healthy while you are at home.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW625_HighBPPregnancy.pdf
Website Notes
Click the link above to view or print.
Corporate Author
Antepartum Home Care
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2017
Physical Description
PDF file: 4 p.
Subject
Pregnancy Complications
Abstract
This handout provides an overview of high blood pressure during pregnancy. This information will help you understand how your Home Care Nursing Team and your doctor are planning to keep you and your baby safe and healthy while you are at home.
Language
English
Material Type
Handout
Online
Call Number
BCW625
Images
URLs
Show Less

Healthy eating for diabetes during pregnancy

https://bcch.andornot.com/en/permalink/catalog110520
[Vancouver, BC?]: BC Women's Hospital & Health Centre , 2016.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW690_%20HlthyEatDiab%20Pregnancy.pdf
Material Type
Handout
Online
Call Number
BCW690
This pamphlet provides general guidelines for healthy eating for women with diabetes during pregnancy.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW690_%20HlthyEatDiab%20Pregnancy.pdf
Website Notes
Click the link to view or print.
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2016
Physical Description
PDF file, 2 p.
Subject
Pregnancy in Diabetes. Gestational Diabetes
Pregnancy/Childbirth. Obstetrics
Diabetes
Abstract
This pamphlet provides general guidelines for healthy eating for women with diabetes during pregnancy.
Notes
BCW690
Language
English
Material Type
Handout
Online
Call Number
BCW690
Images
URLs
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Ectopic pregnancy

https://bcch.andornot.com/en/permalink/catalog113050
[Vancouver, BC?]: BC Women's Hospital & Health Centre , 2014.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW933_EctopicPregancy_2014.pdf
Material Type
Handout
Online
Call Number
BCW933
This pamphlet provides information about ectopic pregnancy, including what it is, how do you know if you have an ectopic pregnancy, what tests you need, and what the treatment options are.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW933_EctopicPregancy_2014.pdf
Website Notes
Click the link to view or print.
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2014
Physical Description
PDF: 4 p.
Subject
Women's Health. Gynecology
Pregnancy Complications
Abstract
This pamphlet provides information about ectopic pregnancy, including what it is, how do you know if you have an ectopic pregnancy, what tests you need, and what the treatment options are.
Language
English
Material Type
Handout
Online
Call Number
BCW933
Images
URLs
Show Less

Carpal tunnel syndrome in pregnancy

https://bcch.andornot.com/en/permalink/catalog111211
Physiotherapy Department. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2014.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW410_CarpalTunnelSyndromePregnancy_2014.pdf
Material Type
Handout
Online
Call Number
BCW410
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW410_CarpalTunnelSyndromePregnancy_2014.pdf
Author
Physiotherapy Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2014
Physical Description
PDF file: 2 p.
Subject
Pregnancy/Childbirth. Obstetrics
Pregnancy Complications
Massage
Exercise Warm-Up. Stretching
Abstract
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
Language
English
Material Type
Handout
Online
Call Number
BCW410
Images
URLs
Show Less

Pre-term babies and magnesium sulphate

https://bcch.andornot.com/en/permalink/catalog112456
BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW229_MgSO4PatientInfoSheet_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCW229
This information sheet for parents explains how magnesium sulphate is used to prevent cerebral palsy in pre-term babies. It also lists the minor side effects that may be experienced when receiving magnesium sulphate.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW229_MgSO4PatientInfoSheet_2013.pdf
Website Notes
Click on the link to view/print.
Corporate Author
BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2013
Physical Description
PDF file: 1 p.
Subject
Premature Infants
Cerebral Palsy
Abstract
This information sheet for parents explains how magnesium sulphate is used to prevent cerebral palsy in pre-term babies. It also lists the minor side effects that may be experienced when receiving magnesium sulphate.
Language
English
Material Type
Pamphlet
Online
Call Number
BCW229
Images
URLs
Show Less

Coping with depression during pregnancy and following the birth: A cognitive behaviour therapy-based self-management guide for women

https://bcch.andornot.com/en/permalink/catalog111842
Haring, Michelle, Smith, Jules E., Bodnar, Doris, Ryan, Deirdre. [Vancouver, BC?]: BC Mental Health and Addictions Services , 2011.
URL
https://reproductivementalhealth.ca/sites/default/files/uploads/resources/files/coping_with_depression.pdf
Material Type
Book
Call Number
GH 400 HAR 2011
Availability
1 copy, 1 available
Provides information for women regarding depression during pregnancy and following the birth.; Includes: Introduction for Health Care Providers; Information for Women; Getting Help - Treatment Options, Cognitive Behaviour Therapy; Self-Care: The NEST-S Program; Action - Making Positive Changes, Cha…
  1 image     1 url  
URL
https://reproductivementalhealth.ca/sites/default/files/uploads/resources/files/coping_with_depression.pdf
Author
Haring, Michelle
Smith, Jules E.
Bodnar, Doris
Ryan, Deirdre
Corporate Author
The BC Reproductive Mental Health Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Mental Health and Addictions Services
Publication Date
2011
Physical Description
Spiral bound: 118 p.
Subject
Postpartum Depression
Depression-Pregnancy
Mental Health
Abstract
Provides information for women regarding depression during pregnancy and following the birth.
Includes: Introduction for Health Care Providers; Information for Women; Getting Help - Treatment Options, Cognitive Behaviour Therapy; Self-Care: The NEST-S Program; Action - Making Positive Changes, Challenging Depressive Thinking; Maintaining Gains and Relapse Prevention; and Handouts for Women.
Language
English
Material Type
Book
Call Number
GH 400 HAR 2011

Copies

Copy 2 BC Children's and Women's Family Library Available
Images
URLs
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Nerve injury after labour and birth

https://bcch.andornot.com/en/permalink/catalog123170
Department of Anesthesiology. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_NerveInjuryAfterLabourAndBirth.pdf
Material Type
Handout
Online
There are many types of nerve injuries that can occur after labour and birth. This sheet will explain what a nerve injury is, what symptoms to expect, and how nerve injuries are treated.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_NerveInjuryAfterLabourAndBirth.pdf
Corporate Author
Department of Anesthesiology
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2021
Physical Description
2 pages
Subject
Childbirth Complications
Abstract
There are many types of nerve injuries that can occur after labour and birth. This sheet will explain what a nerve injury is, what symptoms to expect, and how nerve injuries are treated.
Language
English
Material Type
Handout
Online
Images
URLs
Show Less

Pain relief during labour and birth, for people with scoliosis

https://bcch.andornot.com/en/permalink/catalog124581
Department of Anesthesiology. Vancouver, BC: BC Women's Hospital + Health Centre , 2023.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Womens-Scoliosis-Labour.pdf
Material Type
Online
Handout
This handout is for people that have scoliosis and plan to give birth at BC Women's Hospital. It includes information on pain relief options during labour, for vaginal and cesarean section births.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Womens-Scoliosis-Labour.pdf
Corporate Author
Department of Anesthesiology
Place of Publication
Vancouver, BC
Publisher
BC Women's Hospital + Health Centre
Publication Date
2023
Physical Description
PDF file: 2 pages
Subject
Scoliosis. Lordosis
Childbirth
Pain Control
Abstract
This handout is for people that have scoliosis and plan to give birth at BC Women's Hospital. It includes information on pain relief options during labour, for vaginal and cesarean section births.
Notes
Keywords: Pregnancy; childbirth; scoliosis; spinal curve; spinal curvature; curvature of spine; cobb angle
Language
English
Material Type
Online
Handout
Images
URLs
Show Less

When your water breaks early: Family information for care at home

https://bcch.andornot.com/en/permalink/catalog111954
Antepartum Home Care. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2017.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW734_WaterBreaksEarly.pdf
Material Type
Handout
Online
Call Number
BCW734
This pamphlet answers the most frequently asked questions about when your water breaks early, also known as premature rupture of membranes or PROM.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW734_WaterBreaksEarly.pdf
Website Notes
Click the link above to view or print.
Corporate Author
Antepartum Home Care
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2017
Physical Description
PDF file: 4 p.
Subject
Pregnancy/Childbirth. Obstetrics
Abstract
This pamphlet answers the most frequently asked questions about when your water breaks early, also known as premature rupture of membranes or PROM.
Language
English
Material Type
Handout
Online
Call Number
BCW734
Images
URLs
Show Less

Lactation after loss

https://bcch.andornot.com/en/permalink/catalog122730
Lactation Service. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW1465_LactationAfterLoss.pdf
Material Type
Handout
Online
Call Number
BCW1465
The hours, days, and months following a stillbirth or newborn loss can be especially difficult. It is important to care for yourself despite your grief. Managing your breast milk will help you feel comfortable. You may choose to donate your milk, or to dry it up. This handout explains how to do bot…
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW1465_LactationAfterLoss.pdf
Corporate Author
Lactation Service
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2020
Physical Description
PDF file, 3 p.
Subject
Pregnancy Loss. Miscarriage
Abstract
The hours, days, and months following a stillbirth or newborn loss can be especially difficult. It is important to care for yourself despite your grief. Managing your breast milk will help you feel comfortable. You may choose to donate your milk, or to dry it up. This handout explains how to do both. It also lists resources available to support you.
Language
English
Material Type
Handout
Online
Call Number
BCW1465
Images
URLs
Show Less

Using pre-operative cleaning wipes

https://bcch.andornot.com/en/permalink/catalog122277
BCCH Skin Prep Working Group. [Vancouver, BC?]: BC Children's Hospital , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Preop_Cleaning_Wipes.pdf
Material Type
Handout
Online
Learn how to clean your child's skin with chlorhexidine gluconate (CHG) wipes.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_Preop_Cleaning_Wipes.pdf
Website Notes
Click link to view or print.
Corporate Author
BCCH Skin Prep Working Group
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2020
Physical Description
PDF, 1 page
Subject
Promoting Health/Preventing Disease-Infection Control
Abstract
Learn how to clean your child's skin with chlorhexidine gluconate (CHG) wipes.
Language
English
Material Type
Handout
Online
Images
URLs
Show Less

Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers

https://bcch.andornot.com/en/permalink/catalog112594
Haring, Michelle, Smith, Jules E., Bodnar, Doris, Misri, Shaila, Little, Ruth M., Ryan, Deirdre. [Vancouver, BC?]: BC Reproductive Mental Health Program , 2013.
URL
http://www.bcmhsus.ca/Documents/coping-with-anxiety-during-pregnancy-and-following-the-birth.pdf
Material Type
Book
Call Number
GH 400 HAR 2013
Availability
2 copies, 1 available
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care …
  1 image     1 url  
URL
http://www.bcmhsus.ca/Documents/coping-with-anxiety-during-pregnancy-and-following-the-birth.pdf
Author
Haring, Michelle
Smith, Jules E.
Bodnar, Doris
Misri, Shaila
Little, Ruth M.
Ryan, Deirdre
Place of Publication
[Vancouver, BC?]
Publisher
BC Reproductive Mental Health Program
Publication Date
2013
Physical Description
Spiral bound paperback: (unpaged).
Subject
Anxiety. Anxiety Disorders
Childbirth
Mental Health
Anxiety
Abstract
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care to support a more positive experience during pregnancy and following the birth.
Language
English
Material Type
Book
Call Number
GH 400 HAR 2013

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
Copy 1 BC Children's and Women's Family Library Available
Images
URLs
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How to support a woman in an abusive relationship

https://bcch.andornot.com/en/permalink/catalog112416
Women Abuse Response Program. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW935_HowToSupportWomanInAbusiveRelationship_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCW935
This pamphlet provides information and suggestions for how to support a woman who's currently in or has been in an abusive relationship.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW935_HowToSupportWomanInAbusiveRelationship_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Women Abuse Response Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2013
Physical Description
PDF file: 3 p.
Subject
Abusive Relationships
Abusive Relationships-Coping
Emotional Health
Abstract
This pamphlet provides information and suggestions for how to support a woman who's currently in or has been in an abusive relationship.
Language
English
Material Type
Pamphlet
Online
Call Number
BCW935
Images
URLs
Show Less

Home respiratory support road map

https://bcch.andornot.com/en/permalink/catalog123122
Neonatal Intensive Care Unit (NICU). [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_NICUHomeRespSupport.pdf
Material Type
Handout
Online
For BCW NICU parents and caregivers. This diagram shows the steps to bringing your baby home with respiratory support.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_NICUHomeRespSupport.pdf
Alternate Title
Neonatal Intensive Care Unit Orientation
Corporate Author
Neonatal Intensive Care Unit (NICU)
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2021
Physical Description
PDF file, 1
Subject
NICU
Intensive Care Units-Neonatal. Infants
Abstract
For BCW NICU parents and caregivers. This diagram shows the steps to bringing your baby home with respiratory support.
Language
English
Material Type
Handout
Online
Images
URLs
Show Less

Home feeding support road map

https://bcch.andornot.com/en/permalink/catalog123123
Neonatal Intensive Care Unit (NICU). [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_NICUHomeFeedSupport.pdf
Material Type
Handout
Online
For BCW NICU parents and caregivers. This diagram shows the steps to bringing your baby home with feeding support.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW_NICUHomeFeedSupport.pdf
Alternate Title
Neonatal Intensive Care Unit Orientation
Corporate Author
Neonatal Intensive Care Unit (NICU)
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2021
Physical Description
PDF file, 1
Subject
NICU
Abstract
For BCW NICU parents and caregivers. This diagram shows the steps to bringing your baby home with feeding support.
Language
English
Material Type
Handout
Online
Images
URLs
Show Less

A mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog122872
Stahl, Bob, Goldstein, Elisha. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
Material Type
Ebook
Call Number
EG 220 STA 2019
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
  1 image     1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
Author
Stahl, Bob
Goldstein, Elisha
Publisher
New Harbinger Publications
Publication Date
2019
Subject
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Also available as an eBook.
Notes
Recommended by CCDP
ISBN
9781684033560
Language
English
Material Type
Ebook
Status
Family Support & Resource Centre
Call Number
EG 220 STA 2019
Images
URLs
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20 records – page 1 of 1.