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When your teen has an eating disorder: Practical strategies to help your teen recover from anorexia, bulimia and binge eating

https://bcch.andornot.com/en/permalink/catalog125295
Muhlheim, Lauren. Oakland, CA: New Harbinger Publications, Inc. , 2018.
Material Type
Book
Call Number
BB 500 MUH 2018
Availability
1 copy, 1 available
If your teen has an eating disorder - such as anorexia, bulimia, or binge eating - you may feel helpless, worried, or uncertain about how you can best support them. That?s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own…
Author
Muhlheim, Lauren
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2018
Physical Description
Paperback; 168 pages
Subject
Eating Disorders
Anorexia Nervosa
Bulimia
Abstract
If your teen has an eating disorder - such as anorexia, bulimia, or binge eating - you may feel helpless, worried, or uncertain about how you can best support them. That?s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind.
When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse.
In addition to helping parents and caregivers, this book is a wonderful resource for mental health professionals, teachers, counselors, and coaches who work with parents of and teens with eating disorders. It clearly outlines the principles of FBT and the process of involving parents collaboratively in treatment.
As a parent, feeding your child is a fundamental act of love - it has been from the start! However, when a child is affected by an eating disorder, parents often lose confidence in performing this basic task. This compassionate guide will help you gain the confidence needed to nurture your teen and help them heal.
ISBN
9781684030439
Language
English
Material Type
Book
Call Number
BB 500 MUH 2018

Copies

BC Children's and Women's Family Library Available
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Eating disorders meal support: Helpful approaches for families

https://bcch.andornot.com/en/permalink/catalog112228
Provincial Specialized Eating Disorders Program for Children and Adolescents. [Vancouver, BC?]: Provincial Health Services Authority , 2012.
URL
http://www.youtube.com/watch?v=pPSLdUUlTWE&list=FLGHwOGU4HVQi4ImFfYsItJg&index=1
Material Type
Video
Call Number
BB 500 EAT 2012
Availability
1 copy, 1 available
Eating disorders in the family can make meal times extremely difficult for youth, parents, and siblings. This video demonstrates strategies that can be used before, during, and after meals to provide structure and support for youth with eating disorders. The strategies presented in this video are s…
  1 image     1 url  
URL
http://www.youtube.com/watch?v=pPSLdUUlTWE&list=FLGHwOGU4HVQi4ImFfYsItJg&index=1
Author
Provincial Specialized Eating Disorders Program for Children and Adolescents
Place of Publication
[Vancouver, BC?]
Publisher
Provincial Health Services Authority
Publication Date
2012
Physical Description
DVD: 35 min.
Subject
Eating Disorders
Anorexia Nervosa
Bulimia
Abstract
Eating disorders in the family can make meal times extremely difficult for youth, parents, and siblings. This video demonstrates strategies that can be used before, during, and after meals to provide structure and support for youth with eating disorders. The strategies presented in this video are supported by research and can help meal times go more smoothly, with less anxiety and fewer arguments, and at the same time, help youth to complete their meals.
Parents and caregivers share their experiences with four stages of providing meal support: meal planning, meal preparation, supported eating, and post meal.
The video includes scenarios demonstrating how parents and caregivers can use the strategies presented to provide structure and support during meal times to youth at home.
Notes
NOTE: Replaces the 2006 version "Introduction to Effective Meal Support for Family & Friends"
Language
English
Material Type
Video
Call Number
BB 500 EAT 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
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URLs
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Skills-based caring for a loved one with an eating disorder: The new Maudsley method

https://bcch.andornot.com/en/permalink/catalog123510
Treasure, Janet, Smith, Gráinne, Crane, Anna. Routledge , 2017. 2nd ed.
Material Type
Book
Call Number
BB 500 TRE 2017
Availability
1 copy, 1 available
Skills-based Caring equips carers with the skills and knowledge needed to support those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery. Through a coordinated approach, it offers detailed techniques and strategies, which aim to improve professi…
Author
Treasure, Janet
Smith, Gráinne
Crane, Anna
Edition
2nd ed.
Publisher
Routledge
Publication Date
2017
Physical Description
276 p.
Subject
Eating Disorders
Abstract
Skills-based Caring equips carers with the skills and knowledge needed to support those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery. Through a coordinated approach, it offers detailed techniques and strategies, which aim to improve professionals' and carers' ability to build continuity of support for their loved ones. Using evidence-based research and personal experience, the authors advise the reader on a number of difficult areas in caring for someone with an eating disorder. This new and updated edition is essential reading for both professionals and families involved in the care and support of anyone with an eating disorder.
ISBN
9781138826632
Language
English
Material Type
Book
Call Number
BB 500 TRE 2017

Copies

BC Children's and Women's Family Library Available
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Help your teenager beat an eating disorder

https://bcch.andornot.com/en/permalink/catalog123051
Lock, James, Le Grange, Daniel. The Guilford Press , 2015.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1770693
Material Type
Ebook
Call Number
BB 500 LOC 2015a
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to take a back seat. Learn how to monitor your teen's …
  1 image     1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1770693
Author
Lock, James
Le Grange, Daniel
Publisher
The Guilford Press
Publication Date
2015
Physical Description
eBook, 310 p.
Subject
Eating Disorders
Anorexia Nervosa
Bulimia
Parenting
Young Adults-Mental Health. Psychology
Abstract
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to take a back seat. Learn how to monitor your teen's eating and exercise, manage mealtimes, end weight-related power struggles, and partner successfully with health care providers. When families work together to get the most out of treatment and prevent relapse, eating disorders can be beat. This book is your essential roadmap. Featuring the latest research, resources, and diagnostic information, the second edition has been expanded to cover binge-eating disorder.
ISBN
9781462518319
Language
English
Material Type
Ebook
Call Number
BB 500 LOC 2015a
Images
URLs
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Surviving schizophrenia : A family manual

https://bcch.andornot.com/en/permalink/catalog122367
Torrey, E. Fuller. Harper Perennial , 2019. 7th ed.
Material Type
Book
Call Number
CD 620 TOR 2019
Availability
1 copy, 1 available
"Since its first publication in 1983, Surviving Schizophrenia has become the standard reference book on the disease and has helped thousands of patients, their families, and mental health professionals.; "In clear language, this much-praised and important book describes the nature, causes, symptoms…
Author
Torrey, E. Fuller
Edition
7th ed.
Publisher
Harper Perennial
Publication Date
2019
Physical Description
Softcover ; xxii, 496 p.
Subject
Schizophrenia
Schizophrenia -Coping for the Family
Abstract
"Since its first publication in 1983, Surviving Schizophrenia has become the standard reference book on the disease and has helped thousands of patients, their families, and mental health professionals.
"In clear language, this much-praised and important book describes the nature, causes, symptoms, treatment, and course of schizophrenia and also explores living with it from both the patient's and the family's point of view. This new, completely updated seventh edition includes the latest research findings on what causes the illness, as well as information about the newest drugs for treatment, and answers the questions most often asked by families, consumers, and providers"--from the Publisher.
ISBN
9780062880802
Language
English
Material Type
Book
Call Number
CD 620 TOR 2019

Copies

BC Children's and Women's Family Library Available
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Seizure associated with fever - caring for your child: Advice for parents and families

https://bcch.andornot.com/en/permalink/catalog106229
Emergency Department. [Vancouver, BC?]: BC Children's Hospital , 2012.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1008_SeizureWithFever_2012.pdf
Material Type
Handout
Online
Call Number
BCCH1008
Explains what a seizure is, what you should and should not do when your child is having a seizure.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1008_SeizureWithFever_2012.pdf
Website Notes
Click the link to view or print.
Corporate Author
Emergency Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2012
Physical Description
PDF file: 1 p.
Subject
Seizure Disorders-Children
Fever
Abstract
Explains what a seizure is, what you should and should not do when your child is having a seizure.
Language
English
Material Type
Handout
Online
Call Number
BCCH1008
Images
URLs
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How to nourish your child through an eating disorder : A simple, plate-by-plate approach to rebuilding a healthy relationship with food

https://bcch.andornot.com/en/permalink/catalog123060
Crosbie, Casey, Sterling, Wendy, Golden, Neville H., Lock, James. , 2018.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5491211
Material Type
Ebook
Call Number
BB 500 CRO 2018
This innovative and easy-to-implement visual approach demonstrates balanced meals with the optimal ratio of nutrients. The plate-by-plate method is rooted in the leading psychological approach to ED, family-based treatment (FBT), which enables parents to treat their child at home rather than send t…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5491211
Author
Crosbie, Casey
Sterling, Wendy
Golden, Neville H.
Lock, James
Editor
Experiment LLC
Publication Date
2018
Physical Description
eBook, 326 pages
Subject
Eating Disorders
Nutrition
Family Therapy
Abstract
This innovative and easy-to-implement visual approach demonstrates balanced meals with the optimal ratio of nutrients. The plate-by-plate method is rooted in the leading psychological approach to ED, family-based treatment (FBT), which enables parents to treat their child at home rather than send them to an expensive in-patient program. Paired with therapy, this essential guide covers everything parents need to know about nutrition, plus the warning signs and potential health risks, how to talk about weight changes and set goals for treatment, and how to incorporate structure at mealtimes.
ISBN
9781615194513
Language
English
Material Type
Ebook
Call Number
BB 500 CRO 2018
URLs
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OCD in children and adolescents : The 'OCD is not the boss of me' manual

https://bcch.andornot.com/en/permalink/catalog122378
McKenney, Katherine, Simpson, Annie, Stewart, S. Evelyn. New York, NY: Guilford Press , 2019.
Material Type
Book
Call Number
CD 480 MCK 2019
Availability
1 copy, 0 available
In a large-size format for easy photocopying, this user-friendly manual presents a tested treatment protocol for children and adolescents (ages 6 to 18) struggling with obsessive-compulsive disorder (OCD). Ten flexible modules give clinicians tools for engaging kids and their parents and implementi…
  1 image  
Author
McKenney, Katherine
Simpson, Annie
Stewart, S. Evelyn
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2019
Physical Description
xii, 252 p.
Subject
Obsessive-Compulsive Disorders
Cognitive Therapy
Abstract
In a large-size format for easy photocopying, this user-friendly manual presents a tested treatment protocol for children and adolescents (ages 6 to 18) struggling with obsessive-compulsive disorder (OCD). Ten flexible modules give clinicians tools for engaging kids and their parents and implementing successful exposure and response prevention activities, as well as other cognitive-behavioral therapy (CBT) strategies. Each module includes vivid clinical vignettes, sample scripts, "tips and tricks" drawn from the authors' extensive experience, and numerous reproducible child and parent handouts and worksheets. Purchasers get access to a Web page where they can download and print additional copies of the reproducible materials, in color.
ISBN
9781462542031
Language
English
Material Type
Book
Call Number
CD 480 MCK 2019

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Wednesday, June 5, 2024
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You are Not an Otter: The Story of How Kids Become Adventurous Eaters

https://bcch.andornot.com/en/permalink/catalog122344
Potock, Melanie, Moore, Stacy [ill.]. Coppell, TX: My Munch Bug, LLC , 2019.
Material Type
Book
Call Number
JUNIOR BB 500 POT 2019
Availability
1 copy, 1 available
Parents and children benefit from the expert tips on how to encourage children to try new foods and the importance of pretend play in early childhood.
Author
Potock, Melanie
Moore, Stacy [ill.]
Place of Publication
Coppell, TX
Publisher
My Munch Bug, LLC
Publication Date
2019
Physical Description
Softcover
Subject
Eating Disorders
Abstract
Parents and children benefit from the expert tips on how to encourage children to try new foods and the importance of pretend play in early childhood.
ISBN
9781697879834
Language
English
Material Type
Book
Call Number
JUNIOR BB 500 POT 2019

Copies

copy 1 BC Children's and Women's Family Library Available
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Overcoming binge eating

https://bcch.andornot.com/en/permalink/catalog123494
Fairburn, Christopher G. Guilford Press , 2013. 2nd ed.
Material Type
Book
Call Number
BB 500 FAI 2013
Availability
1 copy, 1 available
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:; - Overcome the urge to binge.; - Gain control over what and when you eat.; - B…
Author
Fairburn, Christopher G.
Edition
2nd ed.
Publisher
Guilford Press
Publication Date
2013
Physical Description
Softcover; 243 pages
Subject
Eating Disorders
Abstract
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:
- Overcome the urge to binge.
- Gain control over what and when you eat.
- Break free of strict dieting and other habits that may contribute to binges.
- Establish stable, healthy eating patterns.
- Improve your body image and reduce the risk of relapse.
This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body.
ISBN
9781572305618
Language
English
Material Type
Book
Call Number
BB 500 FAI 2013

Copies

BC Children's and Women's Family Library Available
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Parent-led CBT for child anxiety : Helping parents help their kids: Helping Parents Help Their Kids

https://bcch.andornot.com/en/permalink/catalog122596
Creswell, Cathy, Parkinson, Monika, Thirlwall, Kerstin., Willetts, Lucy, Southam-Gerow, Michael A. Guilford Publications , 2016.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=4715216
Material Type
Ebook
Call Number
CD 420 CRE 2016
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=4715216
Author
Creswell, Cathy
Parkinson, Monika
Thirlwall, Kerstin.
Willetts, Lucy
Southam-Gerow, Michael A.
Publisher
Guilford Publications
Publication Date
2016
Physical Description
1 eBook (224 pages)
Subject
Anxiety. Anxiety Disorders
Abstract
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are provided for giving parents the skills to promote children's flexible thinking and independent problem solving, help them face specific fears, and tackle accompanying difficulties, such as sleep problems and school refusal.
ISBN
9781462527823
Language
English
Material Type
Ebook
Call Number
CD 420 CRE 2016
URLs
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Parent-led CBT for child anxiety : Helping parents help their kids: Helping Parents Help Their Kids

https://bcch.andornot.com/en/permalink/catalog125286
Creswell, Cathy, Parkinson, Monika, Thirlwall, Kerstin., Willetts, Lucy, Southam-Gerow, Michael A. Guilford Publications , 2019.
Material Type
Book
Call Number
CD 420 CRE 2019
Availability
1 copy, 1 available
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are…
Author
Creswell, Cathy
Parkinson, Monika
Thirlwall, Kerstin.
Willetts, Lucy
Southam-Gerow, Michael A.
Publisher
Guilford Publications
Publication Date
2019
Physical Description
Softcopy, 224 pages
Subject
Anxiety. Anxiety Disorders
Abstract
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are provided for giving parents the skills to promote children's flexible thinking and independent problem solving, help them face specific fears, and tackle accompanying difficulties, such as sleep problems and school refusal.
ISBN
9781462540808
Language
English
Material Type
Book
Call Number
CD 420 CRE 2019

Copies

1 BC Children's and Women's Family Library Available
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Treating childhood and adolescent anxiety: A guide for caregivers

https://bcch.andornot.com/en/permalink/catalog123150
Lebowitz, Eli R., Omer, Haim. Hoboken, NJ: John Wiley and Sons, Inc. , 2013.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1183945
Material Type
Book
Ebook
Call Number
CD 420 LEB 2013a
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1183945
Author
Lebowitz, Eli R.
Omer, Haim
Place of Publication
Hoboken, NJ
Publisher
John Wiley and Sons, Inc.
Publication Date
2013
Physical Description
303 p.
Subject
Anxiety. Anxiety Disorders
Children's Anxiety
Parenting
Anxiety
Abstract
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create change and momentum in otherwise stagnant situations.
This empowering guide offers practical, evidence-based, and theory-driven strategies for helping children to overcome anxiety, even if they resist treatment.
ISBN
9781118224694
Language
English
Material Type
Book
Ebook
Call Number
CD 420 LEB 2013a
URLs
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Bread and jam for Frances: I can read!

https://bcch.andornot.com/en/permalink/catalog119820
Hoban, Russell, Hoban, Lillian (ill.). New York, NY: Harper Collins Publishers , 1964.
Material Type
Book
Call Number
JUNIOR BB 500 HOB 1964
Availability
1 copy, 1 available
Frances is a fussy eater. In fact, the only thing she likes is bread and jam. She won't touch her squishy soft-boiled egg. She trades away her chicken-salad sandwich at lunch. She turns up her nose at boring veal cutlets. Unless Mother can come up with a plan, Frances just might go on eating bread …
Author
Hoban, Russell
Hoban, Lillian (ill.)
Place of Publication
New York, NY
Publisher
Harper Collins Publishers
Publication Date
1964
Physical Description
Softcover, ill., 45 p.
Series
I can read!
Subject
Food
Eating Disorders
Abstract
Frances is a fussy eater. In fact, the only thing she likes is bread and jam. She won't touch her squishy soft-boiled egg. She trades away her chicken-salad sandwich at lunch. She turns up her nose at boring veal cutlets. Unless Mother can come up with a plan, Frances just might go on eating bread and jam forever!
ISBN
9780060838003
Language
English
Material Type
Book
Call Number
JUNIOR BB 500 HOB 1964

Copies

Copy 1 BC Children's and Women's Family Library Available
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A mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog122872
Stahl, Bob, Goldstein, Elisha. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
Material Type
Ebook
Call Number
EG 220 STA 2019
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
  1 image     1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
Author
Stahl, Bob
Goldstein, Elisha
Publisher
New Harbinger Publications
Publication Date
2019
Subject
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Also available as an eBook.
Notes
Recommended by CCDP
ISBN
9781684033560
Language
English
Material Type
Ebook
Status
Family Support & Resource Centre
Call Number
EG 220 STA 2019
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URLs
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A Mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog111876
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.
Material Type
Kit
Call Number
EG 220 STA 2010
Availability
3 copies, 2 available
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
  1 image  
Author
Stahl, Bob
Goldstein, Elisha
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
Softcover: 212 p. and MP3 CD
Subject
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Also available as an eBook.
Notes
Recommended by CCDP
ISBN
9781572247086
Language
English
Material Type
Kit
Status
Family Support & Resource Centre
Call Number
EG 220 STA 2010

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Thursday, May 9, 2024
Copy 4 BC Children's and Women's Family Library Available
copy 3 BC Children's and Women's Family Library Available
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A mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog125327
Stahl, Bob, Goldstein, Elisha. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
Material Type
Book
Call Number
EG 220 STA 2019a
Availability
1 copy, 1 available
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
  1 image     1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
Author
Stahl, Bob
Goldstein, Elisha
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
Softcover, 234 pages
Subject
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Also available as an eBook.
Notes
Recommended by CCDP
ISBN
9781684033560
Language
English
Material Type
Book
Status
Family Support & Resource Centre
Call Number
EG 220 STA 2019a

Copies

copy 1 BC Children's and Women's Family Library Available
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URLs
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Taming worry dragons: Therapy group for anxious children - Parent group manual

https://bcch.andornot.com/en/permalink/catalog120915
Clark, Sandra, Garland, E. Jane, Gregorowski, Noel. [Vancouver, BC?]: Children's & Women's Health Centre of British Columbia , 2018.
Material Type
Book
Call Number
CD 420 CLA 2018a
Availability
10 copies, 5 available
This new addition to the TWD group of treatment manuals is a workbook for parents attending the 10 session concurrent parent group for the TWD therapy group for anxious children. It functions both as a guide for the therapist and a workbook for parents.; The manual includes session outlines and co…
  1 image  
Author
Clark, Sandra
Garland, E. Jane
Gregorowski, Noel
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
Place of Publication
[Vancouver, BC?]
Publisher
Children's & Women's Health Centre of British Columbia
Publication Date
2018
Physical Description
Softcover; 95 p.
Subject
Anxiety. Anxiety Disorders
Fear
Anxiety
TWD
Taming Worry Dragons
Abstract
This new addition to the TWD group of treatment manuals is a workbook for parents attending the 10 session concurrent parent group for the TWD therapy group for anxious children. It functions both as a guide for the therapist and a workbook for parents.
The manual includes session outlines and core content for each of the 10 sessions as well as Parent Activities which help parents to explore the impact of anxiety in their families and encourage them to experiment with new strategies. Detailed explanations and worksheets help parents to support children in undertaking systematic exposure therapy through Worry Dragon Challenge Ladders. Parents learn self-care and mindfulness skills to help them be more effective in managing anxiety and frustration in themselves and the family. Use with TWD Facilitator's Manual, Children's Workbook and Core "Taming Worry Dragons" book.
For professionals, patients, families. In the absence of a parent group, the manual may also be helpful for parents whose children are in individual or group therapy that is based on the TWD model of cognitive behavioural therapy.
This is part of the TWD series.
ISBN
4422114422111
Language
English
Material Type
Book
Call Number
CD 420 CLA 2018a

Copies

Copy 4 BC Children's and Women's Family Library On Loan, due Wednesday, May 29, 2024
Copy 13 BC Children's and Women's Family Library On Loan, due Tuesday, June 11, 2024
Copy 18 BC Children's and Women's Family Library On Loan, due Tuesday, April 30, 2024
Copy 21 BC Children's and Women's Family Library On Loan, due Tuesday, June 4, 2024
Copy 1 BC Children's and Women's Family Library On Loan, due Friday, April 5, 2024
Copy 6 BC Children's and Women's Family Library Available
Copy 10 BC Children's and Women's Family Library Available
Copy 11 BC Children's and Women's Family Library Available
Copy 15 BC Children's and Women's Family Library Available
Copy 16 BC Children's and Women's Family Library Available
Images
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Depression: A teen's guide to survive and thrive

https://bcch.andornot.com/en/permalink/catalog124117
Toner, Jaqueline B., Freeland, Claire A.B. Washington, DC: Magination Press , 2016.
Material Type
Book
Call Number
YOUTH CD 302 TON 2016
Availability
1 copy, 1 available
Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression, full of useful information, helpful self-reflection quizzes, and easy-to-do exercises. This guide discusses depression and provides guidance on cognitive?behavioral therapy pri…
Author
Toner, Jaqueline B.
Freeland, Claire A.B
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2016
Physical Description
Paperback; 154p.
Subject
Depression
Young Adults-Self-Help
Abstract
Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression, full of useful information, helpful self-reflection quizzes, and easy-to-do exercises. This guide discusses depression and provides guidance on cognitive?behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior. Intended to serve as an adjunct to therapy, this is a very practical and easy-to-read book that is not overwhelming for teens.
ISBN
9781433822742
Language
English
Material Type
Book
Call Number
YOUTH CD 302 TON 2016

Copies

BC Children's and Women's Family Library Available
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Eating mindfully for teens: A workbook to help you make healthy choices, end emotional eating, and feel great

https://bcch.andornot.com/en/permalink/catalog122600
Albers, Susan. New Harbinger Publications , 2018.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5328396
Material Type
Ebook
Call Number
YOUTH EG 200 ALB 2018
This workbook for teens will show you how to deal with the day-to-day challenges of making healthy decisions about food. Instead of resorting to fad diets, you will learn how to avoid overeating in the first place, be more aware of your body, and really enjoy meals-instead of just popping food in y…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5328396
Author
Albers, Susan
Publisher
New Harbinger Publications
Publication Date
2018
Physical Description
1 eBook (170 pages)
Subject
Mind/Body
Nutrition
Eating Disorders
Mindfulness
Abstract
This workbook for teens will show you how to deal with the day-to-day challenges of making healthy decisions about food. Instead of resorting to fad diets, you will learn how to avoid overeating in the first place, be more aware of your body, and really enjoy meals-instead of just popping food in your mouth without thinking.
It's not easy to make smart food choices in our fast-paced, fast food culture. This workbook can help guide you, one bite at a time.
For ages 12+.
ISBN
9781684030057
Language
English
Material Type
Ebook
Call Number
YOUTH EG 200 ALB 2018
URLs
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