Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Written in ?lay language?, the handbook contains the most up-to-date information about diagnosing and treating VHL. It is an essential guidebook for living and thriving with VHL.
| copy 1 BC Children's and Women's Family Library | Available |
Information on what a PICC is, how to care for a PICC, and what to watch for.
This book is a tell-all compilation of pediatric knowledge on wellness, illness and parenting advice, told with humour and based on scientific evidence.
| copy 1 BC Children's and Women's Family Library | Available |
You might think cities are the last place to find nature. But nature is actually right outside your door - you just need to know where to look. From the roofs of apartments to parking lots, cities are bursting with plants and animals.; In this fascinating and interactive guide, kids will learn abou…
| BC Children's and Women's Family Library | Available |
As important as screens are in our lives, we all need to unplug, especially children. This active, encouraging board book offers young children and families an easy way to set boundaries and limits for screen time, and to find enjoyable ways to spend time without screens. "Together, we say, 'All do…
| BC Children's and Women's Family Library | On Loan, due Tuesday, May 14, 2024 |
Children learn boundaries and safety when using screens, and fun things to do when screens are off. As important as screens are in our lives, we all need to unplug, especially children. This reassuring picture book offers children and families a starting point for limiting screen time and making th…
| BC Children's and Women's Family Library | Available |
When your child has a new burn or wound, food is very important. Your child needs more calories (energy) to help heal the skin.; Learn how nutrition can help your child to heal. This handout explains how to:; -Optimize meal times; -Offer high-calorie foods; -Offer high-protein foods; You will also …
This book provides an overview the history of birth control, the risks and benefits of contraception, the role of menstruation, and the future of birth control. The goal of this book is to provide accurate, unbiased scientific information about contraception in the context of women's lived experien…
This book answers common questions about eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder, as well as a newly described condition, avoidant/restrictive food intake disorder (ARFID). Practical yet authoritative, the book defines the eating disorders, explains …
| BC Children's and Women's Family Library | Available |
This book "will guide you through your baby's time in the Neonatal Intensive Care Unit (NICU), helping you communicate with members of the NICU team, ask the right questions, and participate as a valuable partner in care. This volume also features inspirational stories from other parents' NICU expe…
| BC Children's and Women's Family Library | Available |
Learn to cook delicious, healthy food that will help your child's behaviour, focus, and development. This cookbook provides a current review of the commonly used diets for the treatment of ADHD and autism, and recipes appropriate to specific diets. It also provides suggestions for feeding picky eat…
The screen-free playtime activity book is bursting with puzzles and games guaranteed to chase the boredom away. Inside you'll find dozens of on-the-page adventures including dot-to-dots, wordfinds, crosswords, coloring pages, drawing pages, find-the-differences, mazes, and more!; Part of the Live-5…
| BC Children's and Women's Family Library | Available |
A book that encourages children to go and play outside and discover what nature has to offer. Leave the house and roam into the nature: It is a fascinating place, waiting to be conquered by little ones with curious minds. Whether in the garden, park, or a nearby forest, a closer look at nature will…
| BC Children's and Women's Family Library | Available |
When two curious kids embark on a "wonder walk," they let their imaginations soar as they look at the world in a whole new light. They have thought-provoking questions for everything they see: Is the sun the world's light bulb? Is dirt the world's skin? Are rivers the earth's veins? Is the wind the…
| BC Children's and Women's Family Library | Available |
Learning to cook should be as easy and fun as enjoying the final product. Super Simple Cooking for Kids gives kids a taste for kitchen independence (and delicious food!). With 50 simple recipes designed specifically for beginners, this kids' cookbook sticks to the basics, so they can make these rec…
| BC Children's and Women's Family Library | Available |
Research has shown that building resilience in the face of adversity or challenges helps children and young people develop effective coping strategies and improve long-term outcomes across a spectrum of illnesses. You Are So Much More reminds children who have gone through or are going through an i…
| copy 1 BC Children's and Women's Family Library | Available |
Describes the many emotions involved in dealing with the death of a loved one and discusses how to work through such a situation.
| copy 1 BC Children's and Women's Family Library | Available |
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
Sammy is an awesome kid who loves playing as a superhero with their loyal pet dog, Scout. But one day Sammy starts to feel a bit strange - and before long is taken to the hospital and diagnosed with Type 1 Diabetes. Confused and frightened, Sammy gas a lot of questions. Does this mean the days of b…
| BC Children's and Women's Family Library | Available |
This collection of illustrated portraits celebrates the lives of influential neurodivergent figures who have achieved amazing things in recent times.; Showcasing these 30 incredible people, the extraordinary stories in this book show that the things they've achieved, created and inspired they did n…
| BC Children's and Women's Family Library | Available |
You Know, Sex is the first thoroughly modern sex education book for every body, covering not only the big three of puberty?hormones, reproduction, and development?but also power, pleasure, and how to be a decent human being.; Centering young people?s experiences of pressures and joy, risk and rewar…
| copy 1 BC Children's and Women's Family Library | Available |
One-page handout that explains your rights and responsibilities for the review panel process. This applies if you are admitted to hospital under the Mental Health Act.; You can receive this pamphlet in person or by mail.
This resource provides an overview of how to protect your baby from Sudden Infant Death Syndrome (SIDS).
Young children learn that they get lots of chances to try again every day. Oops! We all make mistakes. This reassuring book shows toddlers that mistakes are okay and helps them build resilience and independence. "Try-again time is learn-and-grow time. Take it slow ... Ready - set - GO!"; With gentl…
| BC Children's and Women's Family Library | On Loan, due Tuesday, July 2, 2024 |
The updated resource includes important information and recommendations on how to facilitate conversations with Indigenous parents / caregivers on safer sleep options. It encourages informed; shared decision making on safer sleep with a focus on the strengths of Indigenous knowledge, cultural val…
| BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
A little girl works through strong feelings and learns how to calm down. "Sometimes things seem hard, and my feelings are really big."; Strong emotions can be overwhelming for young children, and at times they need help identifying and coping with what they're feeling. "I want to feel peaceful. I w…
| BC Children's and Women's Family Library | Available |
What You See is Not How I Feel is a visually simple overview of how living with Chronic Fatigue feels. It opens conversation, clears misperceptions, and encourages understanding rather than judgement. Appropriate for children, adults, and professionals, and those with similar chronic illnesses; Fib…
| copy 4 BC Children's and Women's Family Library | Available | ||
| copy 1 BC Children's and Women's Family Library | Available |
"Dear Kit and Scully, your mission is to learn about autism. On this quest you will need to investigate the human brain and learn about diversity."; What do you know about autism? Whether you know a little or a lot, you are invited to explore your understanding of the autism spectrum and discover s…
| copy 1 BC Children's and Women's Family Library | Available |
Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.
Written by world-renowned neuropsychiatrist Dr. Dan Siegel, and Deena Margolin, LMFT, co-founder of the popular online community Big Little Feelings, NowMaps is a one-of-a-kind adventure that introduces the neuroscience of social-emotional learning in a fun, interactive way!; Using four easy-to-rem…
| BC Children's and Women's Family Library | Available |
This carefully written and illustrated book provides an explanation of sex for people with autism and special education needs and disabilities (SEND). It helps readers to understand the physical processes as well as important issues such as consent and sexual safety, helping them to develop positiv…
| BC Children's and Women's Family Library | Available |
Plummer provides varied and straightforward activities for teachers, parents, and therapists to healthily engage with children and help them manage stress. This activity book allows space to explore stress and help children identify some of their worries, whilst also providing help on how to build …
Meet Rhidi. Rhidi has friends, but would worry about friendships and being good at making friends. Sometimes he would get so worried that he couldn't sleep or want to leave his house!; Rhidi asks his classmates what they think friendship means and discovers so many different ideas! What does friend…
| BC Children's and Women's Family Library | Available |
This book tackles children's feelings of anxiety around current events and what is portrayed in the news. Scary news is an inevitable part of life. This book can support and guide efforts to help scary news seem a bit more manageable for young people.; Whether from television news reports, the car …
| BC Children's and Women's Family Library | Available |
What have scientists learned about the causes of autism spectrum disorder (ASD)? Can parents do anything to prevent it? Why do different kids have such different symptoms, and what are the best ways to deal with them? Will there ever be a cure? This guide helps parents put the latest advances to wo…
All feelings are important - the magical, the messy, and the in-between. Sometimes though, big feelings can have us behaving in ways that aren't so, let's say... shiny. This happens to all of us. The more young people understand how and why, the more they can build the capacity to feel their feelin…
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available | ||
| copy 3 BC Children's and Women's Family Library | Available |
Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encount…
Having a brother or sister can be tough. It can also be great, but it's hard to see the great parts with so many bad parts getting in the way. Problems like fighting and bossing. Teasing and jealousy. Tattling. Pestering. And more.; But what if you could do something about those problems? Clear the…
| BC Children's and Women's Family Library | Available |
Join Mia and Stewart as they learn how bodies work, why some bodies don't always feel good, and what to do when someone they love has an illness that won't go away.
| copy 1 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 | ||
| copy 2 BC Children's and Women's Family Library | Available |
Drawing from Indigenous creation stories and traditional teachings and illustrated in dazzling watercolors, I Sang You Down from the Stars is a tribute to the bond between mother and child.; The narrator gathers gifts for a medicine bundle in anticipation of her baby's birth; a fluffy white eagle p…
| BC Children's and Women's Family Library | Available |
What Happens When a Kid Has Cancer is a book written with purpose of relieving the anxiety and confusion that comes from a child's cancer diagnosis and treatment.; What Happens When a Kid Has Cancer covers the main points of pediatric cancer, what it is and what the experience of treatment is like,…
| copy 1 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
| copy 2 BC Children's and Women's Family Library | Available |
Growing Up Shared investigates the benefits and risks of sharing our kids' lives on social media, and will help any parent decide on the right path for their family to follow in the online world.
6 SUPER SKILLS to help teens stay focused and reach their goals!; Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel ?scattered? or unorganized? You?re not alone. All teens need a little extra help staying focused?in school and in li…
| Copy 1 BC Children's and Women's Family Library | On Loan, due Monday, April 22, 2024 |
In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful "super skills" to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life.
| BC Children's and Women's Family Library | Available |
We spend about 26 years of our lives sleeping, but how much do you really know about what happens when your head hits the pillow? This book answers all your questions about what goes on in your head when you snooze, including the difference between light and deep sleep, where dreams come from, and …
| BC Children's and Women's Family Library | Available |
Join Mia and her stuffed giraffe Stuart as they explain the science of cancer and how a loved one's diagnosis and treatment affects a kid's day-to-day life.What Happens When My Sibling Has Cancer uses bright and fun illustrations to show how cells can turn into cancer, and helps reduce confusion ab…
| copy 3 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available | ||
| copy 4 BC Children's and Women's Family Library | Available |
This twisty middle school thriller is One of Us is Lying meets Pretty Little Liars for young readers.; There's been a theft at the middle school! Sasha's bag has been stolen from her locker.; The security cameras on the school's front entrance captured four students entering the building early. Pre…
| BC Children's and Women's Family Library | Available |
OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an o…
OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an o…