Author

Abramowitz, Jonathan S.

Edition

2nd ed.

Place of Publication

London ; New York

Publisher

The Guilford Press

Publication Date

2018

Physical Description

Softcover; ix, 294 p.

Subject

Obsessive-Compulsive Disorders

Cognitive Therapy

Abstract

Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment for the disorder--to achieve lasting recovery. Examples and stories of people with a wide range of obsessional thoughts and compulsive behaviors illustrate the 10 steps of the program and assure readers they are not alone. Numerous worksheets and other practical tools can be downloaded and printed for repeated use. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research.

ISBN

9781462529704

Language

English

Material Type

Book

Call Number

CD 810 ABR 2018

Copies

URL

http://www.cw.bc.ca/library/pdf/pamphlets/PHSA319_PartnersInPatientSafety_KeepYOUSafe_2013.pdf

Website Notes

Click on the link above to view/print.

Corporate Author

BC Mental Health & Addiction Services

Place of Publication

[Vancouver, BC?]

Publisher

BC Children's & BC Women's Hospitals

Publication Date

2013

Physical Description

PDF file: 3 p.

Subject

Consumer Health Issues

Patient Relations

Patient Education

Patient-Health Care Practitioner Relations. Doctor-Patient Relations.

Abstract

Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay at Children's & Women's Mental Health.

Language

English

Material Type

Pamphlet

Online

Call Number

PHSA319