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Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment …
copy 2 BC Children's and Women's Family Library | Available |
The one-of-a-kind resource outlines the unstated rules that guide relationships in an online environment. The authors address Internet safety, romantic relationships, online vs. in-person interactions and more, with a particular focus on adolescents and young adults with communication and social sk…
copy 1 BC Children's and Women's Family Library | Available |