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Stress can really get on your nerves

https://bcch.andornot.com/en/permalink/catalog124193
Romain, Trevor, Verdick, Elizabeth, Mark, Steve (illustrator). Minneapolis, MN: Free Spirit Publishing Inc. , 2018.
Material Type
Book
Call Number
JUNIOR CD 420 ROM 2018
Availability
1 copy, 1 available
Stress can make you feel anxious, awful, and afraid. It can leave you jumpy and jittery, upset and uptight. When kids show signs of stress, they need stress management tools that work. With jokes, fun illustrations, and plenty of authentic examples, this book helps kids understand what stress is?an…
Author
Romain, Trevor
Verdick, Elizabeth
Mark, Steve (illustrator)
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Publication Date
2018
Physical Description
Paperback; [97p.]
Series
Laugh and Learn
Subject
Children's Anxiety
Anxiety
Children's Emotions
Stress
Stress Reduction Techniques
Abstract
Stress can make you feel anxious, awful, and afraid. It can leave you jumpy and jittery, upset and uptight. When kids show signs of stress, they need stress management tools that work. With jokes, fun illustrations, and plenty of authentic examples, this book helps kids understand what stress is?and gives tons of tips to cope. Refreshed to address modern stressors like electronic devices and social media, this updated classic helps kids deal with stress like a seasoned panic mechanic.
ISBN
9781631982453
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 ROM 2018

Copies

BC Children's and Women's Family Library Available
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Understanding chronic myeloid leukemia: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121220
Maxwell, Kimberley, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FE 354 MAX 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explores how chronic myeloid leukemia affects the body, and how different treatments work.
Author
Maxwell, Kimberley
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 16 p.
Subject
Chronic Myelocytic Leukemia. Chronic Myelogenous Leukemia. Chronic Granulocytic Lukemia
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explores how chronic myeloid leukemia affects the body, and how different treatments work.
Language
English
Material Type
Book
Call Number
JUNIOR FE 354 MAX 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Understanding living with a chronic illness: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121225
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR EF 800 REN 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains how chronic illness can affect individuals and their families.
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 16 p.
Subject
Chronic Illness
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains how chronic illness can affect individuals and their families.
Language
English
Material Type
Book
Call Number
JUNIOR EF 800 REN 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Young, sick, and invisible: A skeptic's journey with chronic illness

https://bcch.andornot.com/en/permalink/catalog122237
Bula, Ania. Durham, North Carolina: Pitchstone Publishing , 2016.
Material Type
Book
Call Number
EF 800 BUL 2016
Availability
2 copies, 2 available
"Drawing on her own deeply personal experiences, Ania Bula explores what it is like to live with unseen chronic disabilities. She paints a vibrant picture of what it is like to be diagnosed with two life-long debilitating conditions as a young adult and relates the challenges and frustrations of de…
Author
Bula, Ania
Place of Publication
Durham, North Carolina
Publisher
Pitchstone Publishing
Publication Date
2016
Physical Description
Softcover ; 224 p.
Subject
Chronic Illness
Abstract
"Drawing on her own deeply personal experiences, Ania Bula explores what it is like to live with unseen chronic disabilities. She paints a vibrant picture of what it is like to be diagnosed with two life-long debilitating conditions as a young adult and relates the challenges and frustrations of dealing with predatory alternative medicine practitioners, arrogant doctors, indifferent bureaucracies, and well-meaning friends and family who always seem to say either the wrong thing-or nothing at all. As she discovered, suddenly everyone's aunt is a health expert and everyone's fad diet a cure. Making matters worse, her physical torment quickly translated into mental stresses. Relationships became strained, while others, including all-important romantic ones, never had a chance to start at all. Wading through a constant stream of ignorance and lies, in a desperate attempt to find peace, to stop the pain, and to return to a more normal life, she submits to being stuffed with powders and magic potions, poked and prodded, and even "faith healed." With honesty and humor, she shares her journey of pain, suffering, and, ultimately, coping, both to help others gain some understanding about what it is like to live with chronic illness-and to help those who might similarly suffer feel less alone, so that they too might start living again.
"Drawing on the author's personal experiences with her own physical and mental health struggles, the book explores what it is like to live with chronic disabilities as a young adult"-- Provided by publisher
Notes
Recommended by CCDP
ISBN
9781634310734
Language
English
Material Type
Book
Call Number
EF 800 BUL 2016

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Dancing with pain

https://bcch.andornot.com/en/permalink/catalog112504
Kuttner, Leora. [Vancouver, BC?]: Dr. Leora Kuttner , 2013.
Material Type
Video
Call Number
FM 800 DAN 2013
Availability
2 copies, 2 available
Coming to grips with chronic pain is a very trying process for teenagers and their families. Dancing with Pain takes us into four teen's experiences dealing with pain from a facial injury, Sickle Cell Disease, CRPS (complex regional pain syndrome) and neck and shoulder trauma.; Combining animation …
  1 image  
Author
Kuttner, Leora
Place of Publication
[Vancouver, BC?]
Publisher
Dr. Leora Kuttner
Publication Date
2013
Physical Description
DVD: 20 min.
Subject
Pain
Coping with Pain
Young Adults
Abstract
Coming to grips with chronic pain is a very trying process for teenagers and their families. Dancing with Pain takes us into four teen's experiences dealing with pain from a facial injury, Sickle Cell Disease, CRPS (complex regional pain syndrome) and neck and shoulder trauma.
Combining animation of the brain's central role and embodiment through dance, we are led into the different stages of their healing, including the experience with their chronic pain team.
Produced and directed by Dr. Leora Kuttner with choreographer Judith Marcuse and dancer Vanessa Goodman, edited by Moira Simpson, with original score by Hal Beckett, this film is to inform and support health care professionals, patients and their families.
Language
English
Material Type
Video
Call Number
FM 800 DAN 2013

Copies

Copy 3 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Images
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1-2-3 magic, 3-step discipline for calm, effective, and happy parenting

https://bcch.andornot.com/en/permalink/catalog121886
Phelan, Thomas W. Naperville, IL: ParentMagic Inc. , 2016. 6th ed.
Material Type
Book
Call Number
GK 600 PHE 2016
Availability
2 copies, 1 available
1-2-3 Magic allows you to get back in charge of your home and enjoy your kids again by helping you set limits for your children, and by breaking down the complex task of parenting into three straightforward steps:; 1. Controlling obnoxious behavior: Learn an amazingly simple technique to get the ki…
Author
Phelan, Thomas W.
Edition
6th ed.
Place of Publication
Naperville, IL
Publisher
ParentMagic Inc.
Publication Date
2016
Physical Description
softcover; xvii, 265 p.
Subject
Parenting
Child Social Behaviour
Abstract
1-2-3 Magic allows you to get back in charge of your home and enjoy your kids again by helping you set limits for your children, and by breaking down the complex task of parenting into three straightforward steps:
1. Controlling obnoxious behavior: Learn an amazingly simple technique to get the kids to STOP doing what you don't want them to do (whining, arguing, tantrums, sibling rivalry, etc.).
2. Encouraging good behavior: Learn several effective methods to get your kids to START doing what you want them to do (picking up, eating, going to bed--and staying there!, chores, etc.).
3. Strengthening your relationships: Learn powerful techniques that reinforce the bond between you and your children.
ISBN
9781492629887
Language
English
Spanish
Material Type
Book
Call Number
GK 600 PHE 2016

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, June 25, 2024
Copy 2 BC Children's and Women's Family Library Available
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The parent's guide to occupational therapy for autism and other special needs: Practical strategies for motor skills, sensory integration, toilet training, and more

https://bcch.andornot.com/en/permalink/catalog123756
Koscinski, Cara. London, UK and Philadelphia, PA: Jessica Kingsley Publishers , 2016. 2nd ed.
Material Type
Book
Call Number
EE 300 KOS 2016
Availability
1 copy, 1 available
With the help of this handy guide, you can bring tried and tested occupational therapy activities into your home and encourage your child to succeed with everyday tasks while having fun in the process.; This expanded edition of the award-winning book includes new advice on toilet training, coping w…
Author
Koscinski, Cara
Edition
2nd ed.
Place of Publication
London, UK and Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2016
Physical Description
Softcover: 189 pages
Subject
Occupational Therapy
Children's Health
Child Development
Play/Activities
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
With the help of this handy guide, you can bring tried and tested occupational therapy activities into your home and encourage your child to succeed with everyday tasks while having fun in the process.
This expanded edition of the award-winning book includes new advice on toilet training, coping with changes in routine, repetitive behaviors, self-regulation and much more. The simple explanations and easy exercises will soon make daily activities enjoyable and productive.
ISBN
9781785927058
Language
English
Material Type
Book
Call Number
EE 300 KOS 2016

Copies

BC Children's and Women's Family Library Available
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Finding freedom in illness: A guide to cultivating deep well-being through mindfulness and self-compassion

https://bcch.andornot.com/en/permalink/catalog122283
Fernando, Peter. Boulder: Shambhala Publications, Inc. , 2016.
Material Type
Book
Call Number
EF 850 FER 2016
Availability
1 copy, 1 available
"'Let your illness be your spiritual teacher!' Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's bee…
Author
Fernando, Peter
Place of Publication
Boulder
Publisher
Shambhala Publications, Inc.
Publication Date
2016
Physical Description
Softcover ; ix, 222 p.
Subject
Mindfulness
Mind/Body
Chronic Illness
Chronic Pain
Emotional Health
Self-Concept (includes self-esteem)
Abstract
"'Let your illness be your spiritual teacher!' Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the Buddhist teachings. Fernando starts by defusing the pernicious belief that anyone is somehow responsible for their illness: you're not "wrong" for being sick. Then, having gotten past self-blame, one can begin to learn self-kindness. From there, one moves to mindfulness practices and cultivating body awareness?even if body awareness is distasteful when the body isn't behaving the way you like. Further topics include getting intimate with dark emotions (fear, despair, the scary future, frustration, grief, etc.), learning equanimity (rejoicing in the good fortune of those who don't share your suffering), cultivating healthy relationships in the midst of everything, and practical advice for living with pain. Each chapter comes with one or more practices or guided meditations for putting the teachings into practice"--from publisher.
ISBN
9781611802634
Language
English
Material Type
Book
Call Number
EF 850 FER 2016

Copies

BC Children's and Women's Family Library Available
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Helping your child with extreme picky eating: A step-by-step guide for overcoming selective eating, food aversion, and feeding disorders

https://bcch.andornot.com/en/permalink/catalog122461
Rowell, Katja, McGlothlin, Jenny. Oakland, CA: New Harbinger Publications, Inc. , 2016.
Material Type
Book
Call Number
GK 260 ROW 2015
Availability
1 copy, 1 available
In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child's nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all.; Helping Your Child with Extreme…
Author
Rowell, Katja
McGlothlin, Jenny
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2016
Physical Description
220 pages
Subject
Children's Health-Diet/Nutrition
Abstract
In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child's nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all.
Helping Your Child with Extreme Picky Eating offers hope, even if your child has "failed" feeding therapies before. After gaining a foundation of understanding of your child's challenges and the dynamics at play, you'll be ready for the 5 steps (built around the clinically proven STEPS+ approach - Supportive Treatment of Eating in PartnershipS) that transform feeding and meals so your child can learn to enjoy a variety of foods in the right amounts for healthy growth. You'll discover specific strategies for dealing withanxiety, low appetite, sensory challenges, autism spectrum-related feeding issues, oral motor delay, and medically-based feeding problems. Tips and exercises reinforce what you've learned, and dozens of "scripts" help you respond to your child in the heat of the moment, as well as to others in your child's life (grandparents or your child's teacher) as you help them support your family on this journey. This book will prove an invaluable guide to restore peace to your dinner tableand help you raise a healthy eater.
ISBN
9781626251106
Language
English
Material Type
Book
Call Number
GK 260 ROW 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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Managing chronic fatigue syndrome and fibromyalgia: A seven-part plan

https://bcch.andornot.com/en/permalink/catalog122268
Palo Alto, Ca.: , 2010.
Material Type
Book
Call Number
FG 375 CAM 2010
Availability
2 copies, 1 available
A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life. Includes step-by-step discussion of pacing. Also addresses treatment options, managing stress, addressing feelings, improving relationships, learning self-management skills, and finding ho…
Place of Publication
Palo Alto, Ca.
Publication Date
2010
Physical Description
Softcover ; 188 p.
Subject
Chronic Fatigue Syndrome
Fibromyalgia. Fibrositis
Abstract
A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life. Includes step-by-step discussion of pacing. Also addresses treatment options, managing stress, addressing feelings, improving relationships, learning self-management skills, and finding hope.
ISBN
9780970526717
Language
English
Material Type
Book
Call Number
FG 375 CAM 2010

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 13, 2024
copy 2 BC Children's and Women's Family Library Available
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When a child has diabetes

https://bcch.andornot.com/en/permalink/catalog106216
Daneman, Denis, Barrett, Shaun, Harrington, Jennifer. [Toronto, ON]: Robert Rose Inc. , 2018. 4th.
Material Type
Book
Call Number
FL 800.5 DAN 2018
Availability
1 copy, 1 available
"This essential guide, with new content based on cutting-edge research and current standards for treatment, is comprehensive, accessible and supportive, and truly aims to help parents, caregivers and children understand diabetes and live happy, healthy lives." [excerpted from cover]
Author
Daneman, Denis
Barrett, Shaun
Harrington, Jennifer
Corporate Author
Hospital for Sick Children
Edition
4th
Place of Publication
[Toronto, ON]
Publisher
Robert Rose Inc.
Publication Date
2018
Physical Description
239 pages : illustrations, diagrammes ; 25 cm
Subject
Diabetes Mellitus-Children
Diabetes Mellitus-Young Adults
Diabetes Mellitus-Coping
Diabetes Mellitus-Diet
Diabetes
Insulin-Dependent Diabetes Mellitus. Type 1 Diabetes
Abstract
"This essential guide, with new content based on cutting-edge research and current standards for treatment, is comprehensive, accessible and supportive, and truly aims to help parents, caregivers and children understand diabetes and live happy, healthy lives." [excerpted from cover]
ISBN
9780778806134
0778806138
Language
English
Material Type
Book
Call Number
FL 800.5 DAN 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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GrrrOUCH! Pain is like a grouchy bear

https://bcch.andornot.com/en/permalink/catalog123068
Morgan, Cathryn, Beshara, Crystal (ill.). General Store Publishing House , 2011.
Material Type
Book
Call Number
JUNIOR FM 800 MOR 2011
Availability
1 copy, 1 available
Pain is like a grouchy bear encourages children to communicate their feelings and to explore, visualize and describe their pain using words and images to validate their personal pain experiences. *Children of various ages and cultures are shown interacting not only with their pain, but with support…
Alternate Title
Grouch : Pain is like a grouchy bear
Author
Morgan, Cathryn
Beshara, Crystal (ill.)
Publisher
General Store Publishing House
Publication Date
2011
Physical Description
softcover, 31 pages
Subject
Pain
Abstract
Pain is like a grouchy bear encourages children to communicate their feelings and to explore, visualize and describe their pain using words and images to validate their personal pain experiences. *Children of various ages and cultures are shown interacting not only with their pain, but with supportive people in their everyday environment. The book's message would also be helpful for children to understand the pain or illness of a friend, grandparent or other family member.
ISBN
9781897508848
Language
English
Material Type
Book
Call Number
JUNIOR FM 800 MOR 2011

Copies

copy 1 BC Children's and Women's Family Library Available
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WebMAP Mobile: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124792
Seattle Children's Hospital. Seattle WA: , 2019.
URL
https://apps.apple.com/ca/app/webmap-mobile/id1296377145
Material Type
Online
WebMAP Mobile is a program for teens who have problems with chronic pain like headaches, abdominal pain, or back pain. WebMAP Mobile is designed to help teens cope with pain and increase their ability to do things that are important to them.
  1 url  
URL
https://apps.apple.com/ca/app/webmap-mobile/id1296377145
Corporate Author
Seattle Children's Hospital
Place of Publication
Seattle WA
Publication Date
2019
Physical Description
Mobile App
Subject
Chronic Pain
Abstract
WebMAP Mobile is a program for teens who have problems with chronic pain like headaches, abdominal pain, or back pain. WebMAP Mobile is designed to help teens cope with pain and increase their ability to do things that are important to them.
Language
English
Material Type
Online
URLs
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WebMAP Mobile: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124793
Seattle Children's Hospital. Seattle WA: , 2019.
URL
https://play.google.com/store/apps/details?id=org.seattlechildrens.webmap&hl=en_CA&gl=US
Material Type
Online
WebMAP Mobile is a program for teens who have problems with chronic pain like headaches, abdominal pain, or back pain. WebMAP Mobile is designed to help teens cope with pain and increase their ability to do things that are important to them.
  1 url  
URL
https://play.google.com/store/apps/details?id=org.seattlechildrens.webmap&hl=en_CA&gl=US
Corporate Author
Seattle Children's Hospital
Place of Publication
Seattle WA
Publication Date
2019
Physical Description
Mobile App
Subject
Chronic Pain
Abstract
WebMAP Mobile is a program for teens who have problems with chronic pain like headaches, abdominal pain, or back pain. WebMAP Mobile is designed to help teens cope with pain and increase their ability to do things that are important to them.
Language
English
Material Type
Online
URLs
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La douleur repensee

https://bcch.andornot.com/en/permalink/catalog121456
Brouillard, Gaetan. Montréal, QC: Les Éditions de l'Homme , 2017.
Call Number
FM 800 BRO 2017
La douleur peut s'immiscer dans notre vie de diverses façons et bouleverser notre quotidien. Lorsqu'elle devient chronique, elle peut nous faire souffrir autant physiquement que moralement. Le but de cet ouvrage est de remonter jusqu'aux racines de la douleur, sous toutes ses formes, pour mieux la …
Author
Brouillard, Gaetan
Place of Publication
Montréal, QC
Publisher
Les Éditions de l'Homme
Publication Date
2017
Physical Description
Pbk, 242 p.
Subjects
Pain management
Pain
Chronic Pain
Subject
Pain
Abstract
La douleur peut s'immiscer dans notre vie de diverses façons et bouleverser notre quotidien. Lorsqu'elle devient chronique, elle peut nous faire souffrir autant physiquement que moralement. Le but de cet ouvrage est de remonter jusqu'aux racines de la douleur, sous toutes ses formes, pour mieux la comprendre et ainsi mieux la traiter et la soulager.
Puisant dans sa vaste expérience auprès de milliers de patients, le Dr Brouillard y livre des explications éclairantes sur les causes physiques et psychologiques de la douleur. Surtout, il présente un éventail d'avenues possibles pour s'en libérer, des plus récentes percées médicales aux approches complémentaires, sans oublier les solutions naturelles, applicables à la maison.
À l'aide de techniques souvent simples et en favorisant une meilleure connaissance de nous-mêmes, il nous fournit tous les outils nécessaires pour reprendre en mains notre santé et enfin vivre plus librement.
ISBN
978-2-7619-4725-1
Language
French
Call Number
FM 800 BRO 2017
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Your child with inflammatory bowel disease: A family guide for caregiving

https://bcch.andornot.com/en/permalink/catalog121251
Oliva-Hemker, Maria (ed.), Ziring, David (ed.), Bousvaros, Athos (ed.). Baltimore, MD: Johns Hopkins Press , 2017.
Material Type
Book
Call Number
FK 620 OLI 2017
Availability
2 copies, 2 available
In this book, an expert team of pediatric gastroenterologists explains the symptoms, diagnoses, and treatments associated with Crohn disease, ulcerative colitis, and indeterminate colitis to help parents and children cope with the challenges of IBD. Also provides parents with practical advice on ho…
Author
Oliva-Hemker, Maria (ed.)
Ziring, David (ed.)
Bousvaros, Athos (ed.)
Corporate Author
North American Society for Pediatric Gastroenterology, Hepatology and Nutrition
Place of Publication
Baltimore, MD
Publisher
Johns Hopkins Press
Publication Date
2017
Physical Description
Softcover, 278 p.
Subject
Inflammatory Bowel Disease
Inflammatory Bowel Disease-Coping
Inflammatory Bowel Disease-Therapy
Inflammatory Bowel. Disease-Diet
Pain
Abstract
In this book, an expert team of pediatric gastroenterologists explains the symptoms, diagnoses, and treatments associated with Crohn disease, ulcerative colitis, and indeterminate colitis to help parents and children cope with the challenges of IBD. Also provides parents with practical advice on how to tell their children about their IBD and discusses the challenges children may face at school and in their social lives, especially as they grow older. Also includes information on IBD medications, complementary treatments, and suggestions for further reading.
ISBN
9781421423517
1421423510
Language
English
Material Type
Book
Call Number
FK 620 OLI 2017

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Reaching out to your children when cancer comes to your family: A guide for parents

https://bcch.andornot.com/en/permalink/catalog114589
Slakov, June. [Vancouver, BC?]: BC Cancer Agency , 2016.
Material Type
Book
Call Number
FE 555 SLA 2016
Availability
1 copy, 1 available
This book is for the parents, grandparents, aunts and uncles, teachers, or other support persons, who play a key role in helping children and teens who have a family member living with cancer.
Author
Slakov, June
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2016
Physical Description
Spiral bound, 52 p., ill.
Subject
Children with Cancer-Coping
Children with Cancer-Coping for the Family
Cancer
Abstract
This book is for the parents, grandparents, aunts and uncles, teachers, or other support persons, who play a key role in helping children and teens who have a family member living with cancer.
ISBN
9781896624280
Language
English
Material Type
Book
Call Number
FE 555 SLA 2016

Copies

copy 1 BC Children's and Women's Family Library Available
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Self-compassion for parents: Nurture your child by caring for yourself

https://bcch.andornot.com/en/permalink/catalog123628
Pollak, Susan M. Guildford Press , 2019.
Material Type
Book
Call Number
GK 600 POL 2019
Availability
1 copy, 1 available
Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided med…
Author
Pollak, Susan M.
Publisher
Guildford Press
Publication Date
2019
Physical Description
Softcover : 246 pages
Subject
Parenting
Mental Health
Abstract
Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic. You will find yourself happier and more energized--and will discover new reserves of patience and appreciation for your kids.
ISBN
9781462533091
Language
English
Material Type
Book
Call Number
GK 600 POL 2019

Copies

BC Children's and Women's Family Library Available
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Billy's sister: Life when your sibling has a disability

https://bcch.andornot.com/en/permalink/catalog123303
Leving, Jessica, Sfar, Wiem [illustrator]. The Center for Siblings of People with Disabilities , 2019.
Material Type
Book
Call Number
JUNIOR GK 665 LEV 2019
Availability
1 copy, 1 available
Growing up with a sibling who has a disability can be hard. But it can also be... awesome! Based on the author's real-life experiences, this unique and touching children's book explores how siblings of kids with disabilities are special, too. Created with the support of licensed clinical social wor…
Author
Leving, Jessica
Sfar, Wiem [illustrator]
Publisher
The Center for Siblings of People with Disabilities
Publication Date
2019
Physical Description
36 p.
Series
A Project of The Center for Siblings of People with Disabilities
Subject
Sibling Relationships
Siblings of Children with Disabilities
Abstract
Growing up with a sibling who has a disability can be hard. But it can also be... awesome! Based on the author's real-life experiences, this unique and touching children's book explores how siblings of kids with disabilities are special, too. Created with the support of licensed clinical social workers with the aim of helping siblings of kids with disabilities identify, express and process their feelings. This book is intended to be read with a parent or trusted adult and spark family discussions you'll keep coming back to.
For ages 3-8.
ISBN
9798618220682
Language
English
Material Type
Book
Call Number
JUNIOR GK 665 LEV 2019

Copies

BC Children's and Women's Family Library Available
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Partners in patient safety: Working together to keep your child safe in Child and Youth Mental Health

https://bcch.andornot.com/en/permalink/catalog112229
[Vancouver, BC?]: BC Children's Hospital & BC Mental Health and Addictions Services , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/PHSA320_PartnersInPatientSafety_ChildYouthMentalHealth_2013.pdf
Material Type
Pamphlet
Online
Call Number
PHSA320
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay in Child and Youth Mental Health at BC Children's Hospital.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/PHSA320_PartnersInPatientSafety_ChildYouthMentalHealth_2013.pdf
Website Notes
Click on the link above to view/print
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital & BC Mental Health and Addictions Services
Publication Date
2013
Physical Description
PDF file: 4 p.
Subject
Consumer Health Issues
Patient Relations
Patient Education
Patient-Health Care Practitioner Relations. Doctor-Patient Relations.
Abstract
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay in Child and Youth Mental Health at BC Children's Hospital.
Language
English
Material Type
Pamphlet
Online
Call Number
PHSA320
Images
URLs
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Sweet sleep: Nighttime and naptime strategies for the breastfeeding family

https://bcch.andornot.com/en/permalink/catalog121327
Wiessinger, Diane, West, Diana, Smith, Linda J., Pitman, Teresa. New York, NY: La Leche League International , 2014.
Material Type
Book
Call Number
GK 560 WIE 2014
Availability
1 copy, 1 available
Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It?s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research.
Author
Wiessinger, Diane
West, Diana
Smith, Linda J.
Pitman, Teresa
Place of Publication
New York, NY
Publisher
La Leche League International
Publication Date
2014
Physical Description
Softcover; xxiii, 484 p. : ill. (tables and photographs)
Subject
Breastfeeding
Sleep/Sleep Disorders
Infant Feeding
Abstract
Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It?s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research.
ISBN
9780345518477
Language
English
Material Type
Book
Call Number
GK 560 WIE 2014

Copies

BC Children's and Women's Family Library Available
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Symple Symptom Tracker: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124794
Symple Health, Inc. , 2019.
URL
https://apps.apple.com/us/app/symple-symptom-tracker/id479818115
Material Type
Online
Use Symple to track how you feel, to monitor your health, and to improve your wellbeing. Designed by both clinicians and regular people, Symple is an enjoyable way to connect to better health.
  1 url  
URL
https://apps.apple.com/us/app/symple-symptom-tracker/id479818115
Corporate Author
Symple Health, Inc.
Publication Date
2019
Physical Description
Mobile App
Subject
Coping with Pain
Coping with Chronic Illness
Abstract
Use Symple to track how you feel, to monitor your health, and to improve your wellbeing. Designed by both clinicians and regular people, Symple is an enjoyable way to connect to better health.
Language
English
Material Type
Online
URLs
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Easy for you to say: Q & A's for teens living with chronic illness or disability

https://bcch.andornot.com/en/permalink/catalog112348
Kaufman, Miriam. [Toronto, ON]: Firefly Books Ltd , 2012. 3rd ed.
Material Type
Book
Call Number
YOUTH EF 850.6 KAU 2012
Availability
1 copy, 1 available
In the 3rd edition, Dr. Miriam Kaufman addresses important topics for teens who are living with chronic conditions or disabilities. The topics include: Anemia, Cancer, Cerebral Palsy, Crohn's Disease, Deafness, Diabetes, Head Injury, Heart Disease, Hemophilia, HIV, Lupus, Muscular Dystrophy, Sickle…
Author
Kaufman, Miriam
Edition
3rd ed
Place of Publication
[Toronto, ON]
Publisher
Firefly Books Ltd
Publication Date
2012
Physical Description
Softcover: 309 p.
Subject
Coping with Chronic Illness
Young Adults
Physical Disability-Coping
Physical Disability. Physically Challenged
Relationships
Abstract
In the 3rd edition, Dr. Miriam Kaufman addresses important topics for teens who are living with chronic conditions or disabilities. The topics include: Anemia, Cancer, Cerebral Palsy, Crohn's Disease, Deafness, Diabetes, Head Injury, Heart Disease, Hemophilia, HIV, Lupus, Muscular Dystrophy, Sickle Cell Anemia, Seizures, Spinal Bifida, Spinal Cord Injuries, and Thyroid Disease.
ISBN
9781770850996
Language
English
Material Type
Book
Call Number
YOUTH EF 850.6 KAU 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
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The nourishing traditions book of baby & child care

https://bcch.andornot.com/en/permalink/catalog113536
Morell, Sally Fallon, Cowan, Thomas S. Washington, DC: New Trends Publishing , 2013.
Material Type
Book
Call Number
GK 100 MOR 2013
Availability
1 copy, 1 available
Offers a guide to child rearing and child nutrition that focuses on a nutrient dense diet from pregnancy through childhood and natural treatments for childhood illnesses.
Author
Morell, Sally Fallon
Cowan, Thomas S.
Place of Publication
Washington, DC
Publisher
New Trends Publishing
Publication Date
2013
Subject
Children's Health-Diet/Nutrition
Children's Health-Hygiene
Child Health - Diet/Nutrition
Abstract
Offers a guide to child rearing and child nutrition that focuses on a nutrient dense diet from pregnancy through childhood and natural treatments for childhood illnesses.
ISBN
9780982338315
Language
English
Material Type
Book
Call Number
GK 100 MOR 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
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Caring for your child with a Blake Drain

https://bcch.andornot.com/en/permalink/catalog120145
Department of Cardiology. [Vancouver, BC?]: BC Children's Hospital , 2017.
URL
http://www.cw.bc.ca/library/PDF/pamphlets/BCCH1948blakedrain.pdf
Material Type
Handout
Online
Call Number
BCCH1948
This handout goes through the steps of managing and taking care of a Blake Drain.
  1 url  
URL
http://www.cw.bc.ca/library/PDF/pamphlets/BCCH1948blakedrain.pdf
Website Notes
Click the link above to view or print.
Corporate Author
Department of Cardiology
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2017
Physical Description
PDF: 2 p.
Subject
Cardiology
Heart/Heart Diseases-Children
Abstract
This handout goes through the steps of managing and taking care of a Blake Drain.
Language
English
Material Type
Handout
Online
Call Number
BCCH1948
URLs
Show Less

Positive discipline parenting tools: the 49 most effective methods to stop power struggles, build communication, and raise empowered, capable kids

https://bcch.andornot.com/en/permalink/catalog123554
Nelsen, Jane, Tamborski, Mary Nelsen, Ainge, Brad. New York, NY: Harmony Books , 2016. First edition.
Material Type
Book
Call Number
GK 600 NEL 2016
Availability
1 copy, 0 available
Using these 49 Positive Discipline tools, honed and perfected after years of real-world research and feedback, you'll be able to work with your children instead of against them. The goal isn't perfection but providing you with the techniques you need to help your children develop the life and socia…
Author
Nelsen, Jane
Tamborski, Mary Nelsen
Ainge, Brad
Edition
First edition
Place of Publication
New York, NY
Publisher
Harmony Books
Publication Date
2016
Physical Description
Softcover. 365 pages.
Subject
Parenting
Child Development
Abstract
Using these 49 Positive Discipline tools, honed and perfected after years of real-world research and feedback, you'll be able to work with your children instead of against them. The goal isn't perfection but providing you with the techniques you need to help your children develop the life and social skills you hope for them, such as respect for self and others, problem-solving ability, and self-regulation.
The tenets of Positive Discipline consistently foster mutual respect so that any child - from a three-year-old toddler to a rebellious teenager - can learn creative cooperation and self-discipline without losing his or her dignity. In this new parenting guidebook, you'll find day-to-day exercises for parents to improve their parenting skills, along with success stories from parents worldwide who have benefited from the Positive Discipline philosophy. With training tools and personal examples from the authors, you will learn:
· The 'hidden belief' behind a child's misbehavior, and how to respond accordingly
· The best way to focus on solutions instead of dwelling on the negative
· How to encourage your child without pampering or praising
· How to teach your child to make mistakes and follow through on agreements
· How to foster creative thinking
ISBN
9781101905340
Language
English
Material Type
Book
Call Number
GK 600 NEL 2016

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, June 25, 2024
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Follow the child: Planning and having the best end-of-life care for your child

https://bcch.andornot.com/en/permalink/catalog124186
Langton-Gilks, Sacha. Philadelphia, PA: Jessica Kingsley Publishers , 2018.
Material Type
Book
Call Number
GV 100.5 LAN 2018
Drawing on her family's own experiences and those of other parents facing the death of a child from illness or a life-limiting condition, Sacha Langton-Gilks explains the challenges, planning, and conversations that can be expected during this traumatic period. Practical advice such as how to work …
Author
Langton-Gilks, Sacha
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2018
Physical Description
Paperback; [232p.]
Subject
Death and dying-Children
Palliative Care
Abstract
Drawing on her family's own experiences and those of other parents facing the death of a child from illness or a life-limiting condition, Sacha Langton-Gilks explains the challenges, planning, and conversations that can be expected during this traumatic period. Practical advice such as how to work with the healthcare professionals, drawing up an Advance Care Plan, and how to move care into the home sit alongside tender observations of how such things worked in her own family's story.
ISBN
9781785923463
Language
English
Material Type
Book
Call Number
GV 100.5 LAN 2018
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Partners in patient safety: Working together to keep your child safe at BC Children's Hospital

https://bcch.andornot.com/en/permalink/catalog111701
Quality, Patient Safety & Accreditation. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1598_PartnersInPatientSafety_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1598
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay at BC Children's.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1598_PartnersInPatientSafety_2013.pdf
Website Notes
Click on the link above to view/print
Corporate Author
Quality, Patient Safety & Accreditation
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Consumer Health Issues
Patient Relations
Patient Education
Patient-Health Care Practitioner Relations. Doctor-Patient Relations.
Abstract
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay at BC Children's.
Language
English
Material Type
Pamphlet
Online
Call Number
BCCH1598
Images
URLs
Show Less

Your child's heart surgery

https://bcch.andornot.com/en/permalink/catalog106249
Department of Cardiology. [Vancouver, BC?]: BC Children's Hospital , 2018.
URL
http://www.cw.bc.ca/library/PDF/pamphlets/BCCH1624_HeartSurgery.pdf
Material Type
Handout
Online
Call Number
BCCH1624
Information on how to prepare for your child's heart surgery including dental care, what happens at the pre-admission clinic, what to do if your child becomes ill before surgery, how to prepare your child, what to pack, visiting.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/PDF/pamphlets/BCCH1624_HeartSurgery.pdf
Corporate Author
Department of Cardiology
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2018
Physical Description
PDF file: 8 p.
Subject
Heart/Heart Diseases-Children
Heart/Heart Diseases. Cardiology
Heart Diseases-Surgery. Coronary Surgery
Surgery-Coping
Surgery
Abstract
Information on how to prepare for your child's heart surgery including dental care, what happens at the pre-admission clinic, what to do if your child becomes ill before surgery, how to prepare your child, what to pack, visiting.
Language
English
Material Type
Handout
Online
Call Number
BCCH1624
Images
URLs
Show Less

Social skill strategies: A social-emotional curriculum for adolescents: Book B

https://bcch.andornot.com/en/permalink/catalog122020
Gajewski, Nancy, Hirn, Polly, Mayo, Patty. Eau Claire, WI: Thinking Publications , 2015. 2nd ed.
Material Type
Book
Call Number
CF 110 GAJ 2015b
Availability
1 copy, 1 available
Social Skill Strategies is a two-book, social-emotional curriculum for use with preadolescent and adolescent students. Teach 57 social communication skills using the reproducible student pages, structured activities, home assignments, and role-playing scenarios.; Book B (403 pages) teaches personal…
Author
Gajewski, Nancy
Hirn, Polly
Mayo, Patty
Edition
2nd ed.
Place of Publication
Eau Claire, WI
Publisher
Thinking Publications
Publication Date
2015
Physical Description
Paperback, 403 p.
Subject
Child Development
Child Social Behaviour
Relationships
Young Adults Social Behaviour
Education. Schools
Abstract
Social Skill Strategies is a two-book, social-emotional curriculum for use with preadolescent and adolescent students. Teach 57 social communication skills using the reproducible student pages, structured activities, home assignments, and role-playing scenarios.
Book B (403 pages) teaches personal and peer relationship skills such as: peer pressure, making a complaint, making an accusation, feelings of others, dealing with anger, and accepting criticism.
Notes
Book B
ISBN
9781888222289
Language
English
Material Type
Book
Call Number
CF 110 GAJ 2015b

Copies

Copy 1 BC Children's and Women's Family Library Available
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Caring for your child's chest wound

https://bcch.andornot.com/en/permalink/catalog112249
Cardiology Department. [Vancouver, BC?]: BC Children's Hospital , 2017.
URL
http://www.cw.bc.ca/library/PDF/pamphlets/BCCH1638CaringForChildsChestWound.pdf
Material Type
Handout
Online
Call Number
BCCH1638
This one page pamphlet describes the recommended steps to care for your child's chest wound.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/PDF/pamphlets/BCCH1638CaringForChildsChestWound.pdf
Corporate Author
Cardiology Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2017
Physical Description
PDF file: 1 p.
Subject
Heart/Heart Diseases-Children
Heart/Heart Diseases. Cardiology
Heart Diseases-Surgery. Coronary Surgery
Surgery-Coping
Abstract
This one page pamphlet describes the recommended steps to care for your child's chest wound.
Language
English
Material Type
Handout
Online
Call Number
BCCH1638
Images
URLs
Show Less

Burns and wounds: How to care for your child's dressing

https://bcch.andornot.com/en/permalink/catalog112557
Chieng Family Medical Day Unit. [Vancouver, BC?]: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1655_Burns_Wounds_How_To_Care_For_Dressing.pdf
Material Type
Handout
Online
Call Number
BCCH1655
This pamphlet explains how you can help your child heal when they have an acticoat dressing, and what to expect next.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1655_Burns_Wounds_How_To_Care_For_Dressing.pdf
Corporate Author
Chieng Family Medical Day Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF file: 1 p.
Subject
Burns. Burn Healing
Burns. Burn Healing-Children
Wound Infections
Abstract
This pamphlet explains how you can help your child heal when they have an acticoat dressing, and what to expect next.
Language
English
Material Type
Handout
Online
Call Number
BCCH1655
Images
URLs
Show Less

Caring for your child after heart surgery

https://bcch.andornot.com/en/permalink/catalog109789
Cardiology Department. [Vancouver, BC?]: BC Children's Hospital , 2017.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1445_CaringChildAfterHeartSurgery.pdf
Material Type
Handout
Online
Call Number
BCCH1445
A guide to help parents care for their child after heart surgery. Topics include: care of your child's incision; diet; pain management; post-surgical behaviour; activity; immunizations; returning to school and day care; preventing infection; and Post Pericardiotomy Syndrome(PPS).
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1445_CaringChildAfterHeartSurgery.pdf
Corporate Author
Cardiology Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2017
Physical Description
PDF file: 2 p.
Subject
Heart Diseases-Surgery. Coronary Surgery
Heart/Heart Diseases. Cardiology
Heart/Heart Diseases-Children
Abstract
A guide to help parents care for their child after heart surgery. Topics include: care of your child's incision; diet; pain management; post-surgical behaviour; activity; immunizations; returning to school and day care; preventing infection; and Post Pericardiotomy Syndrome(PPS).
Language
English
Material Type
Handout
Online
Call Number
BCCH1445
Images
URLs
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Seizure associated with fever - caring for your child: Advice for parents and families

https://bcch.andornot.com/en/permalink/catalog106229
Emergency Department. [Vancouver, BC?]: BC Children's Hospital , 2012.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1008_SeizureWithFever_2012.pdf
Material Type
Handout
Online
Call Number
BCCH1008
Explains what a seizure is, what you should and should not do when your child is having a seizure.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1008_SeizureWithFever_2012.pdf
Website Notes
Click the link to view or print.
Corporate Author
Emergency Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2012
Physical Description
PDF file: 1 p.
Subject
Seizure Disorders-Children
Fever
Abstract
Explains what a seizure is, what you should and should not do when your child is having a seizure.
Language
English
Material Type
Handout
Online
Call Number
BCCH1008
Images
URLs
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Strategies for a Successful Mealtime: A Program for Children with Autism Spectrum Disorder and Related Difficulties

https://bcch.andornot.com/en/permalink/catalog124036
Flanagan, Maureen. Lenexa, KS: AAPC Publishing , 2016.
Material Type
Book
Call Number
FM 272 FLA 2017
Availability
1 copy, 1 available
A feeding disorder is a sensory-motor disorder and should be treated accordingly. This involves analyzing the child's oral movement patterns as well as his ability to register and regulate sensory information. Strategies for a Successful Mealtime provides a structured oral movement and feeding prog…
Author
Flanagan, Maureen
Place of Publication
Lenexa, KS
Publisher
AAPC Publishing
Publication Date
2016
Physical Description
Softcover; 132 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
A feeding disorder is a sensory-motor disorder and should be treated accordingly. This involves analyzing the child's oral movement patterns as well as his ability to register and regulate sensory information. Strategies for a Successful Mealtime provides a structured oral movement and feeding program that will help children work through aversion to food textures, limited diet, and difficulty accepting food utensils. Parents, caretakers, and teachers are important participants in the child's treatment program.
ISBN
9781942197133
Language
English
Material Type
Book
Call Number
FM 272 FLA 2017

Copies

copy 1 BC Children's and Women's Family Library Available
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The OCD workbook: Your guide to breaking free from obsessive-compulsive disorder

https://bcch.andornot.com/en/permalink/catalog111931
Hyman, Bruce M., Pedrick, Cherry. Oakland, CA: New Harbinger Publications, Inc. , 2010. 3rd ed.
Material Type
Book
Call Number
CD 810 HYM 2010
Availability
1 copy, 1 available
This workbook is aimed at people with obsessive-compulsive disorder (OCD), providing evidence-based approaches to understanding and managing OCD, day-to-day coping strategies, and self-help techniques to maintain progress.; Table of Contents:; Chapter 1 What is OCD? Its many faces; Chapter 2 A clos…
Author
Hyman, Bruce M.
Pedrick, Cherry
Edition
3rd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2010
Physical Description
Softcover: 324 p.
Subject
Obsessive-Compulsive Disorders
Abstract
This workbook is aimed at people with obsessive-compulsive disorder (OCD), providing evidence-based approaches to understanding and managing OCD, day-to-day coping strategies, and self-help techniques to maintain progress.
Table of Contents:
Chapter 1 What is OCD? Its many faces
Chapter 2 A closer look at OCD: Symptoms and causes
Chapter 3 What can be done? Treatment options
Chapter 4 Cognitive behavioral therapy for OCD: Introduction to the self-directed program
Chapter 5 Preparing for the challenge: Self-assessment
Chapter 6 Your intervention strategy: Exposure and response prevention
Chapter 7 Imaginal exposure: Facing your fears in your imagination
Chapter 8 Challenging your faulty beliefs: Cognitive restructuring
Chapter 9 Acceptance and mindfulness approaches to OCD: Learning to live fully-Despite OCD
Chapter 10 Primarily obsessional OCD: Breaking free from horrific thoughts
Chapter 11 Scrupulosity: When OCD gets religious
Chapter 12 Hit-and-run OCD: Hyperresponsibility behind the wheel
Chapter 13 Health anxiety: Hypochondriasis
Chapter 14 Hoarding OCD: When you have too much self
Chapter 15 Two steps forward, one step back: Maintaining your gains for the long haul
Chapter 16 OCD and company: Obsessive-compulsive spectrum disorders
Chapter 17 It happens to children too: Helping your child with OCD
Chapter 18 OCD is a family affair: Working together to overcome OCD
Chapter 19 Where to get help: How to find a good therapist and other sources of support
Notes
24 June 2014. Andrea bought 2 replacement copies.
ISBN
9781572249219
Language
English
Material Type
Book
Call Number
CD 810 HYM 2010

Copies

Copy 3 BC Children's and Women's Family Library Available
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Chua, Charlene [ill.]. Iqaluit, NU: Inhabit Education Books , 2019.
Material Type
Book
Call Number
JUNIOR CA 200 CHU 2019
Availability
1 copy, 1 available
What do you do when you feel sad? This book shows different activities a child does to help him feel better when he is sad.
Author
Chua, Charlene [ill.]
Place of Publication
Iqaluit, NU
Publisher
Inhabit Education Books
Publication Date
2019
Physical Description
Softcover; 12 pages
Subject
Emotional Health
Abstract
What do you do when you feel sad? This book shows different activities a child does to help him feel better when he is sad.
ISBN
9780228705284
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 CHU 2019

Copies

copy 1 BC Children's and Women's Family Library Available
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Pregnancy brain: A mind-body approach to stress management during a high-risk pregnancy

https://bcch.andornot.com/en/permalink/catalog121328
Deshpande, Parijat. Middletown, DE: Self publishing , 2018.
Material Type
Book
Call Number
GH 100 DES 2018
Availability
1 copy, 1 available
An empowering approach to managing stress quickly and effectively during a high-risk pregnancy; .; Not enough women are told how profoundly stress impacts their pregnancy, especially if they are high-risk--but the truth is that stress, if left unmanaged, becomes a serious risk factor for pregnancy …
Author
Deshpande, Parijat
Place of Publication
Middletown, DE
Publisher
Self publishing
Publication Date
2018
Physical Description
Softcover ; xxiv, 233 p.
Subject
Pregnancy
Pregnancy Complications
Stress Reduction Techniques
Mental Health
Abstract
An empowering approach to managing stress quickly and effectively during a high-risk pregnancy
.
Not enough women are told how profoundly stress impacts their pregnancy, especially if they are high-risk--but the truth is that stress, if left unmanaged, becomes a serious risk factor for pregnancy complications from preeclampsia and gestational diabetes to preterm labor and poor blood flow to the baby. In this cutting-edge resource--the first of its kind meant specifically for women with high-risk pregnancies--Parijat Deshpande explains why effective stress management is a critical component to prenatal care in order to manage and prevent pregnancy complications. Through peer-reviewed, evidence-based research, powerful true stories and Parijat's compelling personal journey through a very high-risk pregnancy, Pregnancy Brain presents a groundbreaking understanding of the effects of stress and stress management on pregnancy and fetal health and empowers women to take charge of their health and lower their risk of pregnancy complications and preterm birth.
In a refreshingly down-to-earth book, Pregnancy Brain shows:
* How mental and emotional stress translate into physiological changes during pregnancy predisposing you to pregnancy complications
*The power of a self-repair mechanism that's naturally built into your body can help manage and prevent pregnancy complications
*The difference between anxiety and fear and why that matters for pregnancy health
*How reshaping your relationship and experience of your body can turn off the stress response (which underlies pregnancy complications)
*How trusting the "early warning whispers" from your body can impact the course of your pregnancy
*How to build a rock-solid medical team that alleviates--instead of exacerbates--anxiety
By the end of of Pregnancy Brain, you'll find a radical new model for stress management for a healthy pregnancy. You'll understand how much power your body has to help you get through your high-risk pregnancy and how you can help your body stay pregnant as long as possible. Through gentle exercises and tools designed to swiftly manage your stress, Pregnancy Brain offers hope for creating miracles during a complicated pregnancy.
ISBN
9781732419704
1732419701
Language
English
Material Type
Book
Call Number
GH 100 DES 2018

Copies

BC Children's and Women's Family Library Available
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Health at every size: The surprising truth about your weight

https://bcch.andornot.com/en/permalink/catalog124661
Bacon, Linda. Dallas, TX: BenBella Books , 2010.
Material Type
Book
Call Number
BB 200 BAC 2010
Availability
1 copy, 1 available
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem.; The solution?; Health at Every Size.; Tune in to your body's expert gui…
Author
Bacon, Linda
Editor
Revised and updated
Place of Publication
Dallas, TX
Publisher
BenBella Books
Publication Date
2010
Physical Description
Softcover; 371 pages
Subject
Feeding and Nutrition
Weight Control
Abstract
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem.
The solution?
Health at Every Size.
Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now - and Health at Every Size will show you how.
Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals.
Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
Notes
Recommended by CCDP
ISBN
978-1935618256
Language
English
Material Type
Book
Call Number
BB 200 BAC 2010

Copies

BC Children's and Women's Family Library Available
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An early start for your child with autism: Using everyday activities to help kids connect, communicate, and learn

https://bcch.andornot.com/en/permalink/catalog114060
Rogers, Sally, Dawson, Geraldine, Vismara, Laurie. New York, NY: The Guilford Press , 2012.
Material Type
Book
Call Number
FM 272 ROG 2012
Availability
2 copies, 2 available
This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids, including those with ASD, have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it …
Author
Rogers, Sally
Dawson, Geraldine
Vismara, Laurie
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2012
Physical Description
Paperback, 342 p.
Subject
Autism
Children with Disabilities
Abstract
This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids, including those with ASD, have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it surprisingly simple to turn daily routines like breakfast or bath time into fun and rewarding learning experiences that target crucial developmental skills. Vivid examples illustrate proven techniques for promoting play, language, and engagement. Get an early start, and give your child the tools to explore and enjoy the world.
Notes
This book has about a six month wait list.
ISBN
9781609184704
Language
English
Material Type
Book
Call Number
FM 272 ROG 2012

Copies

Copy 2 BC Children's and Women's Family Library Available
BC Children's and Women's Family Library Available
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Are you what you eat?: A guide to what's on your plate and why!

https://bcch.andornot.com/en/permalink/catalog124893
New York, NY: DK , 2015.
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015
Availability
1 copy, 0 available
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how t…
Alternate Title
Are you what you eat
Editor
Hildyard, Anne
Horobin, Wendy
Place of Publication
New York, NY
Publisher
DK
Publication Date
2015
Physical Description
Hardcover; 94 pages
Subject
Children's Health-Diet/Nutrition
Abstract
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how to tell if you're hungry or full, and why our bodies need nutrition. Teach your kids the basics about proteins, taste buds, antioxidants, and more food facts!
ISBN
9781465429445
Language
English
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, April 16, 2024
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Building your child's self-esteem: 9 secrets every parent needs to know

https://bcch.andornot.com/en/permalink/catalog112955
Brooks, Yvonne. Bloomington, IN: iUniverse , 2012.
Material Type
Book
Call Number
CF 200 BRO 2012
Availability
1 copy, 1 available
Practical and hands-on, with clear and concise instructions, Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children. Parents will also learn how to overcome and correct unproductive habits that limit their child's performance.; From d…
Author
Brooks, Yvonne
Place of Publication
Bloomington, IN
Publisher
iUniverse
Publication Date
2012
Physical Description
Softcover 155 p.
Subject
Self-Concept (includes self-esteem)
Children's Emotions
Parenting
Abstract
Practical and hands-on, with clear and concise instructions, Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children. Parents will also learn how to overcome and correct unproductive habits that limit their child's performance.
From developing a series of ideas for empowering children toward self-responsibility and awareness, parents will get the information needed to activate their child's potential for maximum success. Parents will learn how self-esteem manifests in children, how children with healthy and low self-esteem communicate, and how healthy and low self-esteem characteristics affect parenting skills.
ISBN
9781469746753
Language
English
Material Type
Book
Call Number
CF 200 BRO 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
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ADHD 2.0 : New science and essential strategies for thriving with distraction - from childhood through adulthood

https://bcch.andornot.com/en/permalink/catalog123513
Hallowell, Edward M., Ratey, John J. Ballantine Books , 2012.
Material Type
Book
Call Number
FM 265 HAL 2020
Availability
1 copy, 1 available
Dr. Edward M. Hallowell and Dr. John J. Ratey, the authors of the seminal and bestselling books on ADHD Driven to Distraction and Delivered from Distraction, both have this 'variable attention trait.' ADHD 2.0 draws from the deep well of their personal and professional experiences as well as on the…
Author
Hallowell, Edward M.
Ratey, John J.
Publisher
Ballantine Books
Publication Date
2012
Physical Description
186 p.
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
Dr. Edward M. Hallowell and Dr. John J. Ratey, the authors of the seminal and bestselling books on ADHD Driven to Distraction and Delivered from Distraction, both have this 'variable attention trait.' ADHD 2.0 draws from the deep well of their personal and professional experiences as well as on the very latest research and science to provide both parents and adults who have ADHD with an arsenal of new strategies and lifestyle hacks for unlocking potential and thriving with this mercurial condition.
ISBN
9780399178740
Language
English
Material Type
Book
Call Number
FM 265 HAL 2020

Copies

BC Children's and Women's Family Library Available
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Understanding infections: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121218
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR BA 300 REN 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explores how infections work, and explains hand hygiene.
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 8 p.
Subject
Promoting Health/Preventing Disease-Infection Control
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explores how infections work, and explains hand hygiene.
Language
English
Material Type
Book
Call Number
JUNIOR BA 300 REN 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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What are germs?

https://bcch.andornot.com/en/permalink/catalog121393
Daynes, Katie, Miguens, Marta Alvarez (Illustrator). London, UK: Usborne Publishing Ltd. , 2017.
Material Type
Book
Call Number
JUNIOR BA 300 DAY 2017
Availability
1 copy, 1 available
What are germs? Where do they live and how do they spread? It's time to take a closer look in this introduction to germs and hygiene, with 30 flaps to flip and tips on hand washing and staying healthy.
Author
Daynes, Katie
Miguens, Marta Alvarez (Illustrator)
Place of Publication
London, UK
Publisher
Usborne Publishing Ltd.
Publication Date
2017
Physical Description
Board book, p. 12
Subject
Promoting Health/Preventing Disease-Infection Control
Abstract
What are germs? Where do they live and how do they spread? It's time to take a closer look in this introduction to germs and hygiene, with 30 flaps to flip and tips on hand washing and staying healthy.
ISBN
9781474924245
Language
English
Material Type
Book
Call Number
JUNIOR BA 300 DAY 2017

Copies

Copy 1 BC Children's and Women's Family Library Available
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Social skill strategies: A social-emotional curriculum for adolescents: Book A: A social-emotional curriculum for adolescents: Book A

https://bcch.andornot.com/en/permalink/catalog122019
Gajewski, Nancy, Hirn, Polly, Mayo, Patty. Eau Claire, WI: Thinking Publications , 2015. 2nd Edition.
Material Type
Book
Call Number
CF 110 GAJ 2015a
Availability
1 copy, 0 available
Social Skill Strategies is a two-book, social-emotional curriculum for use with preadolescent and adolescent students. Teach 57 social communication skills using the reproducible student pages, structured activities, home assignments, and role-playing scenarios.; Book A (353 pages) teaches introduc…
Author
Gajewski, Nancy
Hirn, Polly
Mayo, Patty
Edition
2nd Edition
Place of Publication
Eau Claire, WI
Publisher
Thinking Publications
Publication Date
2015
Physical Description
Paperback: 353 pages ; Dimensions (in inches): 0.875 x 11 x 8.50
Subject
Social Behaviour (includes boundaries)
Young Adults-Social Behaviour
Social Skills
Abstract
Social Skill Strategies is a two-book, social-emotional curriculum for use with preadolescent and adolescent students. Teach 57 social communication skills using the reproducible student pages, structured activities, home assignments, and role-playing scenarios.
Book A (353 pages) teaches introductory and general interaction skills such as: offering help, asking for an apology, asking for help, asking for permission, being honest, and interrupting.
ISBN
9781888222272
Language
English
Material Type
Book
Call Number
CF 110 GAJ 2015a

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Monday, April 1, 2024
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Now what ... ? When your sibling's cancer can't be cured

https://bcch.andornot.com/en/permalink/catalog112174
The Australian Organisation for Young People Living with Cancer. Sydney, Australia: CanTeen , 2011.
URL
http://nowwhat.org.au/
Material Type
Book
Call Number
YOUTH GV 100 SIB 2011
Availability
1 copy, 1 available
This book shares stories from young people who have lived through the death of their siblings, and made it out the other side.
  1 url  
URL
http://nowwhat.org.au/
Corporate Author
The Australian Organisation for Young People Living with Cancer
Place of Publication
Sydney, Australia
Publisher
CanTeen
Publication Date
2011
Physical Description
Spiral bound softcover: 68 p.
Subject
Cancer. Neoplasms. Oncology
Death and Dying
Abstract
This book shares stories from young people who have lived through the death of their siblings, and made it out the other side.
ISBN
9780980463750
Language
English
Material Type
Book
Call Number
YOUTH GV 100 SIB 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
URLs
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Cell saver: When you deliver your baby by caesarean section

https://bcch.andornot.com/en/permalink/catalog120643
Anesthesia Department. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2018.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW1015_CellSaver.pdf
Material Type
Handout
Online
Call Number
BCW1015
This patient handout provides an overview of using the cell saver during a caesarean section.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW1015_CellSaver.pdf
Corporate Author
Anesthesia Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2018
Physical Description
PDF file, 1 p.
Subject
Pregancy/Childbirth. Obstetrics
Blood Transfusions
Abstract
This patient handout provides an overview of using the cell saver during a caesarean section.
Notes
BCW1011
Language
English
Material Type
Handout
Online
Call Number
BCW1015
URLs
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Helpful hints: For starting and keeping up your breast milk supply when your baby is not breastfeeding

https://bcch.andornot.com/en/permalink/catalog108837
Lactation Services. [Vancouver, BC?]: Children's & Women's Health Centre of BC , 2015. 3rd.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW982_HelpfulHints_2015.pdf
Material Type
Handout
Online
Call Number
BCW982
Information on how to start and keep up breast milk supply when a baby is not breastfeeding.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW982_HelpfulHints_2015.pdf
Website Notes
Click the link to view or print.
Corporate Author
Lactation Services
Edition
3rd
Place of Publication
[Vancouver, BC?]
Publisher
Children's & Women's Health Centre of BC
Publication Date
2015
Physical Description
PDF file: 2 p.
Subject
Breastfeeding
Abstract
Information on how to start and keep up breast milk supply when a baby is not breastfeeding.
Language
English
Material Type
Handout
Online
Call Number
BCW982
Images
URLs
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What is a virus?

https://bcch.andornot.com/en/permalink/catalog123763
Daynes, Katie, Pim, Christine (ill.). London, UK: Usborne Publishing , 2019.
Material Type
Book
Call Number
JUNIOR BA 300 DAY 2021
Availability
1 copy, 1 available
A hands-on introduction to a topical and currently important subject. It explains the way viruses spread, where they come from and how they work, answering a children's questions with fun, interactive flaps.
Author
Daynes, Katie
Pim, Christine (ill.)
Place of Publication
London, UK
Publisher
Usborne Publishing
Publication Date
2019
Physical Description
Board book; [no page numbers]
Series
Usborne first questions and answers
Usborne lift-the-flap
Subject
Promoting Health/Preventing Disease-Infection Control
Viral Diseases
Abstract
A hands-on introduction to a topical and currently important subject. It explains the way viruses spread, where they come from and how they work, answering a children's questions with fun, interactive flaps.
ISBN
9781474991513
Language
English
Material Type
Book
Call Number
JUNIOR BA 300 DAY 2021

Copies

BC Children's and Women's Family Library Available
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