Search Results - Family Support and Resource Centre

Mindful parenting

https://bcch.andornot.com/en/permalink/catalog125346

Greater Good Science Center. YouTube , 2013.

URL: https://youtu.be/XIryQI2m_oE?si=_-5B0Xgpg2LHDIFl

Material Type: Online; Video

Learn how to incorporate mindfulness into your parenting.; This video is a featured resource in the Serious Illness Partnership Guide from Canuck Place and BC Children's Hospital.

1 url

URL: https://youtu.be/XIryQI2m_oE?si=_-5B0Xgpg2LHDIFl

Corporate Author: Greater Good Science Center

Publisher: YouTube

Publication Date: 2013

Physical Description: YouTube video; 2 min 4 sec

Subject: Mindfulness

Abstract: Learn how to incorporate mindfulness into your parenting.; This video is a featured resource in the Serious Illness Partnership Guide from Canuck Place and BC Children's Hospital.

Language: English

Material Type: Online; Video

URLs

https://youtu.be/XIryQI2m_oE?si=_-5B0Xgpg2LHDIFl

Three keys to mindful parenting

https://bcch.andornot.com/en/permalink/catalog125347

VIAStrengths. YouTube , 2017.

URL: https://youtu.be/ffFxSNFJyFo?si=X20nkpEf0SdPf-ld

Material Type: Online; Video

Here are 3 ways your strengths can help you be more mindful of the way you interact with your children when they test your patience.; This video is a featured resource in the Serious Illness Partnership Guide from Canuck Place and BC Children's Hospital.

1 url

URL: https://youtu.be/ffFxSNFJyFo?si=X20nkpEf0SdPf-ld

Alternate Title: 3 keys to mindful parenting

Corporate Author: VIAStrengths

Publisher: YouTube

Publication Date: 2017

Physical Description: YouTube video; 38 seconds

Subject: Mindfulness

Abstract: Here are 3 ways your strengths can help you be more mindful of the way you interact with your children when they test your patience.; This video is a featured resource in the Serious Illness Partnership Guide from Canuck Place and BC Children's Hospital.

Language: English

Material Type: Online; Video

URLs

https://youtu.be/ffFxSNFJyFo?si=X20nkpEf0SdPf-ld

Everyday mindfulness

https://bcch.andornot.com/en/permalink/catalog125349

AboutKidsHealth - The Hospital for Sick Children. YouTube , 2019.

URL: https://youtu.be/QTsUEOUaWpY?si=YIu-YNuinjiKbelS

Material Type: Online; Video

This video explains what everyday mindfulness is, and how being aware of what is going on around you and inside of you can help make life more enjoyable and less stressful.; This video is a featured resource in the Serious Illness Partnership Guide from Canuck Place and BC Children's Hospital.

1 url

URL: https://youtu.be/QTsUEOUaWpY?si=YIu-YNuinjiKbelS

Corporate Author: AboutKidsHealth - The Hospital for Sick Children

Publisher: YouTube

Publication Date: 2019

Physical Description: YouTube video; 4 min 45 sec

Subject: Mindfulness

Abstract: This video explains what everyday mindfulness is, and how being aware of what is going on around you and inside of you can help make life more enjoyable and less stressful.; This video is a featured resource in the Serious Illness Partnership Guide from Canuck Place and BC Children's Hospital.

Language: English

Material Type: Online; Video

URLs

https://youtu.be/QTsUEOUaWpY?si=YIu-YNuinjiKbelS

How mindfulness empowers us: An animation narrated by Sharon Salzberg

https://bcch.andornot.com/en/permalink/catalog125344

Twill. YouTube , 2016.

URL: https://youtu.be/vzKryaN44ss?si=PnwX-o2kjtPFhX0b

Material Type: Online; Video

Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking.; This video is a featured resource in the Serious Illness Partnership Guide from Canuck Place and BC Children's Hospital.

1 url

URL: https://youtu.be/vzKryaN44ss?si=PnwX-o2kjtPFhX0b

Corporate Author: Twill

Publisher: YouTube

Publication Date: 2016

Physical Description: YouTube video; 2 min 21 sec

Subject: Mindfulness

Abstract: Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking.; This video is a featured resource in the Serious Illness Partnership Guide from Canuck Place and BC Children's Hospital.

Language: English

Material Type: Online; Video

URLs

https://youtu.be/vzKryaN44ss?si=PnwX-o2kjtPFhX0b

Meditations for pregnancy (Enhanced Audio Version)

https://bcch.andornot.com/en/permalink/catalog111894

Ross, Adrianne (Script and Voice), Rubin, Wendy (Flute), Samardziski, Goran (Sound Recorded by), Mate, Rae (Cover Art). [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2011.

URL: http://learn.phsa.ca/audio/BodyScan.mp3; http://learn.phsa.ca/audio/HealingMeditation.mp3; http://learn.phsa.ca/audio/MindfulnessMeditation.mp3; http://learn.phsa.ca/audio/LovingKindnessMeditation.mp3

Material Type: Online

Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.; *; Contents:; - Guided Body Scan helps to deeply relax the whole body and awaken healing ener…

1 image 4 URLs

URL: http://learn.phsa.ca/audio/BodyScan.mp3; http://learn.phsa.ca/audio/HealingMeditation.mp3; http://learn.phsa.ca/audio/MindfulnessMeditation.mp3; http://learn.phsa.ca/audio/LovingKindnessMeditation.mp3

Author: Ross, Adrianne (Script and Voice); Rubin, Wendy (Flute); Samardziski, Goran (Sound Recorded by); Mate, Rae (Cover Art)

Place of Publication: [Vancouver, BC?]

Publisher: BC Women's Hospital & Health Centre

Publication Date: 2011

Subject: Meditation; Pregnancy/Childbirth. Obstetrics; Relaxation

Abstract: Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.; *; Contents:; - Guided Body Scan helps to deeply relax the whole body and awaken healing energies for mother and child, bringing together body, mind and heart.; - Mindfulness Meditation aids in reconnecting with inner strengths and releasing negative or limiting beliefs.; - Healing Meditation is suitable for any kind of health difficulty in pregnancy: physical, mental, and emotional, in the present or the past. By welcoming compassion, calmness, and guidance inner healing can take place.; - Loving-kindness Meditation opens the heart with compassion, acceptance, forgiveness, and love.

Language: English

Material Type: Online

Images

URLs

http://learn.phsa.ca/audio/BodyScan.mp3

http://learn.phsa.ca/audio/HealingMeditation.mp3

http://learn.phsa.ca/audio/MindfulnessMeditation.mp3

http://learn.phsa.ca/audio/LovingKindnessMeditation.mp3

The samurai and the fly

https://bcch.andornot.com/en/permalink/catalog125350

Palouse Mindfulness. YouTube , 2018.

URL: https://youtu.be/R5-HNXxc5kk?si=GxP-O0XXqkzCQHhU

Material Type: Online; Video

This video is included in Week 3 of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness (http://palousemindfulness.com). This video is owned and copyrighted by Hanjin Song of the Ringling School of Art & Design.; This video is a featured resource in the Serious …

1 url

URL: https://youtu.be/R5-HNXxc5kk?si=GxP-O0XXqkzCQHhU

Corporate Author: Palouse Mindfulness

Publisher: YouTube

Publication Date: 2018

Physical Description: YouTube video; 4 min 45 sec

Subject: Mindfulness

Abstract: This video is included in Week 3 of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness (http://palousemindfulness.com). This video is owned and copyrighted by Hanjin Song of the Ringling School of Art & Design.; This video is a featured resource in the Serious Illness Partnership Guide from Canuck Place and BC Children's Hospital.

Language: English

Material Type: Online; Video

URLs

https://youtu.be/R5-HNXxc5kk?si=GxP-O0XXqkzCQHhU

Breathe2Relax: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124810

National Center for Telehealth & Technology. United States: , 2018.

URL: https://apps.apple.com/us/app/breathe2relax/id425720246

Material Type: Online

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the…

1 url

URL: https://apps.apple.com/us/app/breathe2relax/id425720246

Corporate Author: National Center for Telehealth & Technology

Place of Publication: United States

Publication Date: 2018

Physical Description: Mobile App

Subject: Mindfulness; Anxiety. Anxiety Disorders; Stress Reduction Techniques

Abstract: Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body?s ?fight-or-flight? (stress) response, and help with mood stabilization, anger control, and anxiety management.

Language: English

Material Type: Online

URLs

https://apps.apple.com/us/app/breathe2relax/id425720246

Breathe2Relax: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124811

National Center for Telehealth & Technology. United States: , 2018.

URL: https://play.google.com/store/apps/details?id=mil.dha.breathe2relax&hl=en_CA&gl=US

Material Type: Online

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the…

1 url

URL: https://play.google.com/store/apps/details?id=mil.dha.breathe2relax&hl=en_CA&gl=US

Corporate Author: National Center for Telehealth & Technology

Place of Publication: United States

Publication Date: 2018

Physical Description: Mobile App

Subject: Mindfulness; Anxiety. Anxiety Disorders; Stress Reduction Techniques

Abstract: Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body?s ?fight-or-flight? (stress) response, and help with mood stabilization, anger control, and anxiety management.

Language: English

Material Type: Online

URLs

https://play.google.com/store/apps/details?id=mil.dha.breathe2relax&hl=en_CA&gl=US

Revise Search

Material Type

Language

Date

Author

Subject

Online Media Type

Mindful parenting

https://bcch.andornot.com/en/permalink/catalog125346

URLs

Three keys to mindful parenting

https://bcch.andornot.com/en/permalink/catalog125347

URLs

Everyday mindfulness

https://bcch.andornot.com/en/permalink/catalog125349

URLs

How mindfulness empowers us: An animation narrated by Sharon Salzberg

https://bcch.andornot.com/en/permalink/catalog125344

URLs

Meditations for pregnancy (Enhanced Audio Version)

https://bcch.andornot.com/en/permalink/catalog111894

Images

URLs

The samurai and the fly

https://bcch.andornot.com/en/permalink/catalog125350

URLs

Breathe2Relax: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124810

URLs

Breathe2Relax: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124811

URLs