Author

Spillett-Sumner, Tasha

Goade, Michaela (ill.)

Place of Publication

Toronto, ON

Publisher

Owl Kids Books

Publication Date

2021

Physical Description

Hardcover; 32 pages

Subject

Pregnancy

Indigenous Health

Prenatal Care

Family

Abstract

Drawing from Indigenous creation stories and traditional teachings and illustrated in dazzling watercolors, I Sang You Down from the Stars is a tribute to the bond between mother and child.

The narrator gathers gifts for a medicine bundle in anticipation of her baby's birth; a fluffy white eagle plume, bunches of cedar and sage, a quilted star blanket, and a small stone from the river. When the baby arrives, the mother shares the bundle with her child and reveals the importance of each item inside. But when her family comes to meet the new arrival, she realizes the baby arrived with gifts of its own and that the baby is also a sacred bundle: a baby bundle.

ISBN

9781771474085

Language

English

Material Type

Book

Copies

Author

Methot, Suzanne

Place of Publication

Toronto, ON

Publisher

ECW Press

Publication Date

2023

Physical Description

Paperback; 255 pages

Subject

Trauma

Trauma Survivors

Indigenous Health

Family

Abstract

Written specifically for young adults, reluctant readers, and literacy learners, Killing the Wittigo explains the traumatic effects of colonization on Indigenous people and communities and how trauma alters an individual's brain, body, and behavior. It explores how learned patterns of behavior - the ways people adapt to trauma to survive - are passed down within family systems, thereby affecting the functioning of entire communities. The book foregrounds Indigenous resilience through song lyrics and as-told-to stories by young people who have started their own journeys of decolonization, healing, and change. It also details the transformative work being done in urban and on-reserve communities through community-led projects and Indigenous-run institutions and community agencies. These stories offer concrete examples of the ways in which Indigenous peoples and communities are capable of healing in small and big ways - and they challenge readers to consider what the dominant society must do to create systemic change.

ISBN

9781770417243

Language

English

Material Type

Book

Copies

Author

Gray Smith, Monique

Neidhardt, Nicole (ill.)

Place of Publication

Victoria, BC

Publisher

Orca Book Publishers

Publication Date

2020

Physical Description

Hardcover; 32 pages

Subject

Social Behaviour (includes boundaries)

Indigenous Health

Abstract

When We Are Kind celebrates simple acts of everyday kindness and encourages children to explore how they feel when they initiate and receive acts of kindness in their lives.

ISBN

9781459825222

Language

English

Material Type

Book

Copies

Author

Kunuk, Zacharias

Kyak-Monteith, Megan (ill.)

Place of Publication

Iqaluit, NU

Publisher

Inhabit Media Inc.

Publication Date

2020

Physical Description

Hardcover; 32 pages

Subject

Indigenous Medicine

Fear

Abstract

The Shaman's Apprentice tells the story of a young shaman in training who must face her first test - a trip to the underground to visit Kannaaluk, The One Below, who holds the answers to why a community member has become ill.

Facing dark spirits and physical challenges, the young shaman must learn to stifle her fear and listen to what Kannaaluk has to tell her.

ISBN

9781772272680

Language

English

Material Type

Book

Copies

Author

Lindstrom, Carole

Littlebird, Steph (ill.)

Place of Publication

New York, NY

Publisher

Abram Books for Young Readers

Publication Date

2023

Physical Description

Hardcover; 48

Subject

Self Concept (includes self-esteem)

Indigenous Health

Family

Trauma Survivors

Abstract

Mom never had long hair - she was told it was too wild. Grandma couldn't have long hair - hers was taken from her. But one young girl can't wait to grow her hair long: for herself, for her family, for her connection to her culture and the Earth, and to honor the strength and resilience of those who came before her.

ISBN

9781419759437

Language

English

Material Type

Book

Copies

Author

Boivin, Lisa

Place of Publication

Winnipeg, MB

Publisher

HighWater Press

Publication Date

2020

Physical Description

Hardcover; Non-paginated

Subject

Grief.Bereavement

Coping with Death

Indigenous

Cremation

Abstract

When the author learns of the death of her brother overseas, she embarks on a journey to bring him home. Through memories and dreams of all they shared together, she follows Dene teachings to find comfort and strength. The lyrical art and story leave readers with a universal message of hope and love.

ISBN

9781553798552

Language

English

Material Type

Book

Call Number

YOUTH GV 200 BOI 2020

Copies

Author

Meuse, Theresa

Jerome, Jessica (ill.)

Place of Publication

Halifax, NS

Publisher

Nimbus publishing

Publication Date

2022

Physical Description

Softcover; 32 pages

Subject

Herbology/Medical Plants

Indigenous Medicine

Abstract

It's early July, and for Matthew and his Auntie that means one thing: time to go sweetgrass picking. This year, Matthew's younger cousin Warren is coming along, and it will be his first time visiting the shoreline where the sweetgrass grows.

With Auntie's traditional Mi'kmaw knowledge and Matthew's gentle guidance, Warren learns about the many uses for sweetgrass - as traditional medicine, a sacred offering, a smudging ingredient - and the importance of not picking more than he needs. Once the trio is back at Auntie's house, she shows the boys how to clean and braid the grass.

ISBN

9781771089333

Language

English

Material Type

Book

Copies

Author

Boivin, Lisa

Place of Publication

Winnipeg, MB

Publisher

HighWater Press

Publication Date

2021

Physical Description

Hardcover; Non-paginated

Subject

Grief.Bereavement

Children's Emotions

Coping with Death

Indigenous

Abstract

From Dene artist and bioethicist Lisa Boivin comes this healing story of hope, dreams, and the special bond between grandfather and granddaughter. When a little girl dreams about a bear, her grandfather explains how we connect with the knowledge of our ancestors through dreams. Bear, Hawk, Caribou, and Wolf all have teachings to share to help us live a good life. But when Grampa gets sick and falls into a coma, the little girl must lean on his teachings as she learns to say goodbye. Masterful prose and stunning collage weave a gentle story about life and death that will touch the hearts of children and adults alike.

Recommended for children aged 6-8.

ISBN

9781553799870

Language

English

Material Type

Book

Call Number

JUNIOR GV 200 BOI 2021

Copies

Author

Su, Lillian

Kim, Yaeji [ill.]

Editor

Goldberg, Martha

Ma, Michael

Publisher

CHD Doodles

Publication Date

2020

Physical Description

Softcover; 51 pages

Subject

Congenital Heart Diseases

Abstract

Are you interested in learning more about congenital heart disease? How the blood flows in different heart lesions such as CAVC and HLHS? Do you want to better understand what the expected arterial saturations should be and why? Do you learn better by pictures than text? Then, this book is for you! Created by an educator team from Nursing, Medicine, and Cardiac Surgery who has been teaching bedside care for over 10 years, this book has lots of pictures and clinical questions about several forms of congenital heart disease.

ISBN

9781715577216

Language

English

Material Type

Book

Call Number

FD 500 SU 2020

Copies

Author

Schrooten, A.F.

Markovitz, B.P.

Place of Publication

Switzerland

Publisher

Springer International Publishing AG

Publication Date

2021

Physical Description

251 pages

Subject

Coping with Chronic Illness-Children

Abstract

This book tells true and poignant stories from both sides of the physician-patient/parent relationship and provides a unique glimpse into how parents and physicians think, feel, and interact. The stories are grouped under four sections: Hope, Compassion, Communication, and Trust.

Each section includes stories contributed by parents from all across the United States and by pediatricians practicing at many of the best children's hospitals throughout the country. The parents tell of interactions with physicians that had a significant impact on them and their child and offer context and insight that promote empathy and reflection. The physicians tell of interactions with patients and families that served as learning moments in their career and promote the humanization of medicine and show there is more to a physician beyond their scientific knowledge and white coat.

The stories are edited by Barry P. Markovitz - a pediatrician specializing in critical care medicine who has been in practice for more than 20 years and by Ann F. Schrooten - the parent of a child born with a chronic complex condition who has more than 15 years of experience interacting with pediatric subspecialists and other healthcare professionals who cared for her son. The editors have written commentaries to the stories to provide an independent perspective on the events and messages conveyed and to encourage reflection, inquiry, and discussion.

In addition to being a valuable resource for pediatricians, pediatric subspecialists, nurses and other healthcare professionals, the book will also appeal to families of children living with complex medical conditions because it shares physician encounters and behaviors many have experienced in the care of their own children. By giving a voice to both parents and physicians, the goal is to create a bridge to better understanding that can improve communication, minimize conflicts, and foster trust and compassion among physicians, patients, and families.

ISBN

9783030680206

Language

English

Material Type

Book

Call Number

EF 850.5 SCH 2021b

Copies

Author

Tejpar, Serena

Lalani, Anoosha [ill.]

Tejpar, Iman [ill.]

Place of Publication

Ann Arbor, MI

Publisher

Loving Healing Press

Publication Date

2022

Physical Description

Softcover; no pagination

Subject

Children's Hospitalization

Trauma Survivors

Abstract

Research has shown that building resilience in the face of adversity or challenges helps children and young people develop effective coping strategies and improve long-term outcomes across a spectrum of illnesses. You Are So Much More reminds children who have gone through or are going through an illness or injury, that they are indeed so much more. Trauma survivor and medical student Serena Tejpar shares a story of inspiration, reflection, and encouragement that can be read over and over again.

Includes a final word on common concerns and questions children may have while in hospital.

Notes

For ages 4 - 8

ISBN

9781615996322

Language

English

Material Type

Book

Call Number

JUNIOR GK 210 TEJ 2022

Copies

Author

Nwuba, Chukwuemeka [eds]

Spinn, Bailey [eds.]

Place of Publication

London, UK

Publisher

Jessica Kingsley Publishers

Publication Date

2024

Physical Description

Softcover, 304 pages

Subject

Eating Disorders

Abstract

This honest collection directly confronts stereotypes and misconceptions about what eating disorders look like and who they impact. Tapping into sources of expert knowledge throughout, the accounts showcase how you can begin to understand your own journey of body acceptance and recovery and support those struggling in silence.

ISBN

9781839976995

Language

English

Material Type

Book

Call Number

BB 500 NWU 2024

Copies

Author

Selinger, Agnes

Cerri, Claudio [illustrator]

Place of Publication

Emeryville, CA

Publisher

Rockridge Press

Publication Date

2021

Physical Description

Softcover, 116 pages : color illustrations ; 26 cm

Subject

Anxiety. Anxiety Disorders

Mindfulness

Abstract

Anxiety-busting tools for kids ages 6 to 9

Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-friendly instructions, helping them understand both what they need to do and how it will help them feel better.

This anxiety workbook for kids features:

- A variety of exercises: Kids will find new ways to soothe child anxiety as they draw, take quizzes, practice breath work, and more.

- Evidence-based approaches: All of the exercises are rooted in proven anxiety treatment methods, like CBT, ACT, and mindfulness.

- Fun presentation: Playful language and colorful pictures help kids engage with the material, making it easy for them to learn.

ISBN

9781648769320

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 SEL 2021

Copies

Author

Packer, Alex J.

Place of Publication

Minneapolis, MN

Publisher

Free Spirit Publishing Inc.

Publication Date

2021

Physical Description

Softcover: 396 pages.

Subject

Young Adults Social Behaviour

Abstract

Empower teens to take charge of their digital lives.

Without avoiding the dark side of technology, this interactive and comprehensive reference book empowers teens to take charge of their digital life and improve their mental health and well-being. Quizzes and exercises guide readers through the process of evaluating their relationships with their screens, social media, and tech in general.

With a frank and humorous approach to a timely topic, award-winning author Alex J. Packer, Ph.D., pulls back the curtain on the hidden aspects of the digital world and shares:

. Signs that screen time is affecting teens? bodies, brains, and relationships

. Tips for protecting their privacy, safety, and reputation.

. Ways social media and algorithms can distort their reality and sense of self

. Tools for finding life balance and resetting their screen scene

Slaying Digital Dragons is a call to action to make the choices that are right for teens. It doesn?t demand ditching smartphones or deactivating social media. Instead, it suggests strategies for playing favorite games and posting on favorite apps, while also doing good in the world and bringing joy and encouragement to others. It invites readers to join the resistance and learn how to thwart the manipulative forces trying to control and profit off their users. And it gives teens what they need to stay safe and take charge of their digital life.

Notes

Reading level grade 8.

Interest level ages 13 & up.

ISBN

9781631985966

Language

English

Material Type

Book

Call Number

YOUTH GL 850 PAC 2021

Copies

Alternate Title

The ultimate kids guide to being super healthy

Author

Shapiro, Nina

Grimes, Nicole [ill.]

Place of Publication

New York, NY

Publisher

Skyhorse Publishing

Publication Date

2021

Physical Description

Paperback; 144 pages

Subject

Children's Health Promotion

Children's Health-Diet/Nutrition

Children's Health-Fitness

Children's Health-Hygiene

Children's Health-Pediatrics

Children's Health. Pediatrics

Abstract

Kids of all ages have some important questions about how their bodies work - and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. Children often hear:

"No more screen time!"

"Eat your vegetables!"

"You can't have cookies for dinner!"

"You need to take your medicine!"

"Wash your hands! With soap!"

"It's getting late! Get ready for bed!!"

In this book, Dr. Nina L. Shapiro embarks on an amazing journey through the body as it gets fed, protected, exercised, cleaned, energized, and rested. Each chapter provides kids with age-appropriate explanations and illustrations that address their very good questions about their bodies and health with solid (and fun!) science-based answers. By receiving an in-depth understanding of what it means to be healthy, strong, clean, rested, and energized, kids will soon be able to make smart decisions on their own.

The human body is incredible, and the science behind how our bodies work, how the world affects our bodies, and how our bodies affect the world around us is pretty cool, too.

Recommended for children ages 6-10

Part of the Live-5-2-1-0 collection.

ISBN

9781510764934

Language

English

Material Type

Book

Call Number

JUNIOR GK 190 SHA 2021

Copies

Author

Allen, Vanessa Green

Rebar, Sarah [ill.]

Place of Publication

Emeryville, CA

Publisher

Rockridge Press

Publication Date

2022

Physical Description

Softcover : 108 pages

Subject

Mental Health

Emotional Health

Abstract

Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it?s okay to have big feelings! They will learn how to calm down those strong emotions so they don?t feel overwhelmed and can continue to take on the world.

This book gives kids the skills to stay in control - by breathing deeply, saying positive things to themselves, talking about their feelings instead of keeping them inside, and more. Help young girls and boys learn to deal with all kinds of feelings, including the hard ones like sadness, anxiety, or even fear.

Inside Me and My Feelings, you?ll find:

- TANGIBLE IDEAS THAT HELP: This book is packed with informative ways to help kids handle their feelings. They can use the exercises to see which tips, tricks, and habits work best for them.

- QUIZZES & ACTIVITIES: Kids can get to know themselves with quizzes like 'Do My Emotions Rule Me?,' along with other fun exercises and activities created especially for kids ages 7-10.

- EMPATHY FOR THE EMOTIONS OF OTHERS: When kids understand their own emotions and feelings, they can also empathize with other people?s feelings - like their family and friends.

With Me and My Feelings, the next time big feelings get too big - kids will know just what to do!

Notes

For ages 7 to 10

ISBN

9781641524964

Language

English

Material Type

Book

Call Number

JUNIOR GK 720 ALL 2019

Copies

Author

Bryden, Pier

Szatmari, Peter

Place of Publication

Toronto, ON

Publisher

Simon & Schuster

Publication Date

2020

Physical Description

Softcover ; ix, 271 p.

Subject

Mental Health

Mental Health/Illness

Parenting

Young Adults-Mental Health. Psychology

Children Mental Health

Abstract

"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.

"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.

"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.

ISBN

9781508257929

Language

English

Material Type

Book

Call Number

CD 100 BRY 2020

Copies

Author

Young, Karen

Dovidonyte, Norvile (ill.)

Place of Publication

Brisbane, AU

Publisher

Hey Sigmund Publishing

Publication Date

2023

Physical Description

Softcover; unnumbered pages

Subject

Emotional Health

Abstract

All feelings are important - the magical, the messy, and the in-between. Sometimes though, big feelings can have us behaving in ways that aren't so, let's say... shiny. This happens to all of us. The more young people understand how and why, the more they can build the capacity to feel their feelings and manage them in positive ways.

ISBN

9780994590602

Language

English

Material Type

Book

Call Number

JUNIOR CA 200 YOU 2023

Copies

Author

Huebner, Dawn

McHale, Kara (illustrator)

Place of Publication

London

Publisher

Jessica Kingsley Publishers

Publication Date

2020

Physical Description

Softcover ; 78 p., illustrations

Subject

Anxiety

Emotional Health

Abstract

When we learn about something bad - even when we hear only bits and pieces of it - our brains get busy trying to make sense of what we've heard. Seeing distressing events on the news, or hearing about them later, can feel scary and overwhelming. Talking about what happened, and how we feel about it, is hugely important.

Something Bad Happened guides children aged 6 to 12 and the adults who care about them through tough conversations about news of large-scale events, addressing questions such as: "Where did it happen?" "Why did it happen?" And, "Will it happen again?" Feelings like sadness, fear and confusion are normalized, and coping tools provided.

For children and parents to read together, or by a child with a parent nearby, this helpful resource by a child psychologist best-selling author provides comfort, support and action plans for children learning about the big bad things happening in our world.

ISBN

9781787750746

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 HUE 2020

Copies

Author

Weisbrot, Jeff

Edition

2nd edition

Place of Publication

Canada

Publisher

Jeff Weisbrot

Publication Date

2021

Physical Description

Softcover; 173 pages

Subject

Children's Health. Pediatrics

Abstract

This book is a tell-all compilation of pediatric knowledge on wellness, illness and parenting advice, told with humour and based on scientific evidence.

ISBN

9780986656002

Language

English

Material Type

Book

Call Number

GK 100 WEI 2021

Copies