Skip header and navigation
Family Library

Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.

Revise Search

1 records – page 1 of 1.

Slaying digital dragons: Tips and tools for protecting your body, brain, psyche, and thumbs from the digital dark side

https://bcch.andornot.com/en/permalink/catalog123563
Packer, Alex J. Minneapolis, MN: Free Spirit Publishing Inc. , 2021.
Material Type
Book
Call Number
YOUTH GL 850 PAC 2021
Availability
1 copy, 1 available
Empower teens to take charge of their digital lives.; Without avoiding the dark side of technology, this interactive and comprehensive reference book empowers teens to take charge of their digital life and improve their mental health and well-being. Quizzes and exercises guide readers through the p…
Author
Packer, Alex J.
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Publication Date
2021
Physical Description
Softcover: 396 pages.
Subject
Young Adults Social Behaviour
Abstract
Empower teens to take charge of their digital lives.
Without avoiding the dark side of technology, this interactive and comprehensive reference book empowers teens to take charge of their digital life and improve their mental health and well-being. Quizzes and exercises guide readers through the process of evaluating their relationships with their screens, social media, and tech in general.
With a frank and humorous approach to a timely topic, award-winning author Alex J. Packer, Ph.D., pulls back the curtain on the hidden aspects of the digital world and shares:
. Signs that screen time is affecting teens? bodies, brains, and relationships
. Tips for protecting their privacy, safety, and reputation.
. Ways social media and algorithms can distort their reality and sense of self
. Tools for finding life balance and resetting their screen scene
Slaying Digital Dragons is a call to action to make the choices that are right for teens. It doesn?t demand ditching smartphones or deactivating social media. Instead, it suggests strategies for playing favorite games and posting on favorite apps, while also doing good in the world and bringing joy and encouragement to others. It invites readers to join the resistance and learn how to thwart the manipulative forces trying to control and profit off their users. And it gives teens what they need to stay safe and take charge of their digital life.
Notes
Reading level grade 8.
Interest level ages 13 & up.
ISBN
9781631985966
Language
English
Material Type
Book
Call Number
YOUTH GL 850 PAC 2021

Copies

BC Children's and Women's Family Library Available
Show Less