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Dolto, Catherine. Paris, France: Gallimard Jeunesse , 2010.
Material Type
Book
Call Number
JUNIOR GK 230 DOL 2010
Availability
1 copy, 1 available
Mine de rien, une opération, c'est toujours une aventure importante, qui fait un peu peur mais qui fait grandir...
Alternate Title
[L'operation]
Author
Dolto, Catherine
Place of Publication
Paris, France
Publisher
Gallimard Jeunesse
Publication Date
2010
Physical Description
Paperback
Subject
Surgery
Children's Health-Surgery
Abstract
Mine de rien, une opération, c'est toujours une aventure importante, qui fait un peu peur mais qui fait grandir...
ISBN
9782070634835
Language
French
Material Type
Book
Call Number
JUNIOR GK 230 DOL 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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Understanding operations: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121384
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR ED 100 REN 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Maggie learns about what happens before, during, and after an operation, and the surgical team who will be taking care of her.
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Quigley, Columba
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 14 p.
Subject
Surgery
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Maggie learns about what happens before, during, and after an operation, and the surgical team who will be taking care of her.
Language
English
Material Type
Book
Call Number
JUNIOR ED 100 REN 2018

Copies

Copy 1 BC Children's and Women's Family Library Available
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A parent's guide to defeating eating disorders: Spotting the stealth bomber and other symbolic approaches

https://bcch.andornot.com/en/permalink/catalog112014
Boachie, Ahmed, Jasper, Karin. London, UK: Jessica Kingsley Publishers , 2011.
Material Type
Book
Call Number
BB 500 BOA 2011
Availability
2 copies, 2 available
Written by eating-disorder specialists, this book will help caregivers to reach out to young people having difficulty cooperating with treatment for an eating disorder. The authors use of analogies and metaphors helps to crystallize a practical understanding of eating disorders and the crucial aspe…
  1 image  
Author
Boachie, Ahmed
Jasper, Karin
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2011
Physical Description
Paperback: 191 pages
Subject
Eating Disorders
Abstract
Written by eating-disorder specialists, this book will help caregivers to reach out to young people having difficulty cooperating with treatment for an eating disorder. The authors use of analogies and metaphors helps to crystallize a practical understanding of eating disorders and the crucial aspects of the treatment process.
ISBN
9781849051965
Language
English
Material Type
Book
Call Number
BB 500 BOA 2011

Copies

Copy 2 BC Children's and Women's Family Library Missing Available
Copy 1 BC Children's and Women's Family Library Missing Available
Images
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The anxiety & phobia workbook

https://bcch.andornot.com/en/permalink/catalog121254
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.
Material Type
Book
Call Number
CD 420 BOU 2015
Availability
1 copy, 0 available
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't …
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
Softcover: x, 471 p.
Subject
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide
ISBN
9781626252158
Language
English
Material Type
Book
Call Number
CD 420 BOU 2015

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
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What to Do When Fear Interferes: A Kid's Guide to Overcoming Phobias

https://bcch.andornot.com/en/permalink/catalog123982
Freeland, Claire A.B, Toner, Jaqueline B., McDonnell, Janet [ill]. Washington, DC: Magination Press , 2019.
Material Type
Book
Call Number
JUNIOR CD 440 FRE 2019
Availability
1 copy, 1 available
Lots of kids are a little afraid of some things, like heights or spiders. But some kids are so afraid that it stops them from having fun. Does this sound like you?; If your fear is getting in the way of everyday activities, this book is for you!; What to Do When Fear Interferes guides children and …
Author
Freeland, Claire A.B
Toner, Jaqueline B.
McDonnell, Janet [ill]
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2019
Physical Description
Softcover; 88 pages
Series
What to Do When
Subject
Phobic Disorders
Anxiety. Anxiety Disorders
Abstract
Lots of kids are a little afraid of some things, like heights or spiders. But some kids are so afraid that it stops them from having fun. Does this sound like you?
If your fear is getting in the way of everyday activities, this book is for you!
What to Do When Fear Interferes guides children and their parents through overcoming phobias using strategies and techniques based on cognitive-behavioral principles.
This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome their fears ? so they can blast off to new adventures!
ISBN
9781433829741
Language
English
Material Type
Book
Call Number
JUNIOR CD 440 FRE 2019

Copies

copy 1 BC Children's and Women's Family Library Available
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Understanding playing sports with epilepsy: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121280
Quigley, Columba, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FM 470 QUI 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. An aspiring hockey player travels back in time to meet with Olympic gold medalist and professional hockey player Chandra Gunn. Gunn has lived most of her life with epilepsy.
Author
Quigley, Columba
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 16 p.
Subject
Seizure Disorders. Epilepsy
Seizure Disorders-Coping
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. An aspiring hockey player travels back in time to meet with Olympic gold medalist and professional hockey player Chandra Gunn. Gunn has lived most of her life with epilepsy.
Language
English
Material Type
Book
Call Number
JUNIOR FM 470 QUI 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Developmental coordination disorder and its consequences

https://bcch.andornot.com/en/permalink/catalog120474
[Toronto, ON]: University of Toronto Press , 2015.
Material Type
Book
Call Number
FM 270 CAI 2015
Availability
1 copy, 1 available
Developmental coordination disorder and its consequences: an introduction to the problem / John Cairney --; Developmental coordination disorder and participation / Batya Engel-Yeger --; Developmental coordination disorder, physical activity, and physical health: results from the PHAST project / Joh…
Alternate Title
DCD and its consequences
Editor
Cairney, John
Place of Publication
[Toronto, ON]
Publisher
University of Toronto Press
Publication Date
2015
Physical Description
292 pages : illustrations ; 24 cm
Subject
Developmental Disorders
Abstract
Developmental coordination disorder and its consequences: an introduction to the problem / John Cairney --
Developmental coordination disorder and participation / Batya Engel-Yeger --
Developmental coordination disorder, physical activity, and physical health: results from the PHAST project / John Cairney --
Psychosocial and behavioural difficulties in children with developmental coordination disorder / Jan P. Piek and Daniela Rigoli --
Neurocognitive processing deficits in children with developmental coordination disorder / Peter H. Wilson --
Screening for developmental coordination disorder in school-age children / Marina M. Schoemaker and Brenda N. Wilson --
Methodological issues in field-based DCD research: case identification and study design / Scott Veldhuizen and John Cairney --
Strategic management of children with developmental coordination disorder / Cheryl Missiuna, Helene J. Polatajko, and Nancy Pollock --
Final reflections / John Cairney
ISBN
9781442626744
Language
English
Material Type
Book
Call Number
FM 270 CAI 2015

Copies

BC Children's and Women's Family Library Available
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Understanding growth related disorders: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121285
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FL 550 REN 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains why growth related disorders happen, tests that your health care team may perform, and the importance of nutrition.
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 32 p.
Subject
Growth Disorders
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains why growth related disorders happen, tests that your health care team may perform, and the importance of nutrition.
Language
English
Material Type
Book
Call Number
JUNIOR FL 550 REN 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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You are Not an Otter: The Story of How Kids Become Adventurous Eaters

https://bcch.andornot.com/en/permalink/catalog122344
Potock, Melanie, Moore, Stacy [ill.]. Coppell, TX: My Munch Bug, LLC , 2019.
Material Type
Book
Call Number
JUNIOR BB 500 POT 2019
Availability
1 copy, 1 available
Parents and children benefit from the expert tips on how to encourage children to try new foods and the importance of pretend play in early childhood.
Author
Potock, Melanie
Moore, Stacy [ill.]
Place of Publication
Coppell, TX
Publisher
My Munch Bug, LLC
Publication Date
2019
Physical Description
Softcover
Subject
Eating Disorders
Abstract
Parents and children benefit from the expert tips on how to encourage children to try new foods and the importance of pretend play in early childhood.
ISBN
9781697879834
Language
English
Material Type
Book
Call Number
JUNIOR BB 500 POT 2019

Copies

copy 1 BC Children's and Women's Family Library Available
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Overcoming binge eating

https://bcch.andornot.com/en/permalink/catalog123494
Fairburn, Christopher G. Guilford Press , 2013. 2nd ed.
Material Type
Book
Call Number
BB 500 FAI 2013
Availability
1 copy, 1 available
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:; - Overcome the urge to binge.; - Gain control over what and when you eat.; - B…
Author
Fairburn, Christopher G.
Edition
2nd ed.
Publisher
Guilford Press
Publication Date
2013
Physical Description
Softcover; 243 pages
Subject
Eating Disorders
Abstract
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:
- Overcome the urge to binge.
- Gain control over what and when you eat.
- Break free of strict dieting and other habits that may contribute to binges.
- Establish stable, healthy eating patterns.
- Improve your body image and reduce the risk of relapse.
This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body.
ISBN
9781572305618
Language
English
Material Type
Book
Call Number
BB 500 FAI 2013

Copies

BC Children's and Women's Family Library Available
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Skills-based caring for a loved one with an eating disorder: The new Maudsley method

https://bcch.andornot.com/en/permalink/catalog123510
Treasure, Janet, Smith, Gráinne, Crane, Anna. Routledge , 2017. 2nd ed.
Material Type
Book
Call Number
BB 500 TRE 2017
Availability
1 copy, 1 available
Skills-based Caring equips carers with the skills and knowledge needed to support those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery. Through a coordinated approach, it offers detailed techniques and strategies, which aim to improve professi…
Author
Treasure, Janet
Smith, Gráinne
Crane, Anna
Edition
2nd ed.
Publisher
Routledge
Publication Date
2017
Physical Description
276 p.
Subject
Eating Disorders
Abstract
Skills-based Caring equips carers with the skills and knowledge needed to support those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery. Through a coordinated approach, it offers detailed techniques and strategies, which aim to improve professionals' and carers' ability to build continuity of support for their loved ones. Using evidence-based research and personal experience, the authors advise the reader on a number of difficult areas in caring for someone with an eating disorder. This new and updated edition is essential reading for both professionals and families involved in the care and support of anyone with an eating disorder.
ISBN
9781138826632
Language
English
Material Type
Book
Call Number
BB 500 TRE 2017

Copies

BC Children's and Women's Family Library Available
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Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges

https://bcch.andornot.com/en/permalink/catalog123488
Delahooke, Mona. PESI Publishing and Media , 2019.
Material Type
Book
Call Number
CD 900 DEL 2019
Availability
1 copy, 0 available
Internationally known pediatric psychologist, Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety.; Featuring impactful worksheets and charts, this ac…
Author
Delahooke, Mona
Publisher
PESI Publishing and Media
Publication Date
2019
Physical Description
Softcover; 315 p.
Subject
Disruptive Behavior Disorders
Abstract
Internationally known pediatric psychologist, Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety.
Featuring impactful worksheets and charts, this accessible book offers professionals, educators and parents tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.
Neuroscience-based effective tools and strategies for children labeled with:
- Conduct Disorder
- Oppositional Defiant Disorder (ODD)
- Disruptive Mood Dysregulation Disorder (DMDD)
- Reactive Attachment Disorder (RAD)
- Sensory Processing Disorder (SPD)
- Anxiety & Depression
- Autism & Developmental or Learning Differences
And children who experience or have experienced:
- Aggressive, confusing or unpredictable behaviors
- Tantrums and meltdowns
- Disconnection or shutdown
- Adverse childhood experiences
- Trauma and toxic stress
ISBN
9781683731191
Language
English
Material Type
Book
Call Number
CD 900 DEL 2019

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
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Standing Up to OCD Workbook for Kids

https://bcch.andornot.com/en/permalink/catalog124002
Reuter, Tyson. Emeryville, CA: Rockridge Press , 2019.
Material Type
Book
Call Number
JUNIOR CD 810 REU 2019
Availability
1 copy, 0 available
Show your worries who?s boss―an OCD workbook for kids ages 6 to 11; If you worry a lot and have behaviors you can?t help repeating, you?re not alone―even though it can feel that way sometimes. The Standing Up to OCD Workbook for Kids has 40 fun activities to help you manage bad thoughts…
Author
Reuter, Tyson
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2019
Physical Description
Softcover; 149 pages
Subject
Obsessive-Compulsive Disorders
Abstract
Show your worries who?s boss―an OCD workbook for kids ages 6 to 11
If you worry a lot and have behaviors you can?t help repeating, you?re not alone―even though it can feel that way sometimes. The Standing Up to OCD Workbook for Kids has 40 fun activities to help you manage bad thoughts, say goodbye to worried feelings, and quit actions that are hard to stop―so you can get back to doing your favorite things.
Color, write, draw, and use your thinking skills to show your OCD who?s really in charge (and that?s you!). When it comes to controlling those difficult feelings and thoughts, practice makes perfect. You can do this!
ISBN
9781641527972
Language
English
Material Type
Book
Call Number
JUNIOR CD 810 REU 2019

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
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The OCD workbook: Your guide to breaking free from obsessive-compulsive disorder

https://bcch.andornot.com/en/permalink/catalog111931
Hyman, Bruce M., Pedrick, Cherry. Oakland, CA: New Harbinger Publications, Inc. , 2010. 3rd ed.
Material Type
Book
Call Number
CD 810 HYM 2010
Availability
1 copy, 1 available
This workbook is aimed at people with obsessive-compulsive disorder (OCD), providing evidence-based approaches to understanding and managing OCD, day-to-day coping strategies, and self-help techniques to maintain progress.; Table of Contents:; Chapter 1 What is OCD? Its many faces; Chapter 2 A clos…
Author
Hyman, Bruce M.
Pedrick, Cherry
Edition
3rd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2010
Physical Description
Softcover: 324 p.
Subject
Obsessive-Compulsive Disorders
Abstract
This workbook is aimed at people with obsessive-compulsive disorder (OCD), providing evidence-based approaches to understanding and managing OCD, day-to-day coping strategies, and self-help techniques to maintain progress.
Table of Contents:
Chapter 1 What is OCD? Its many faces
Chapter 2 A closer look at OCD: Symptoms and causes
Chapter 3 What can be done? Treatment options
Chapter 4 Cognitive behavioral therapy for OCD: Introduction to the self-directed program
Chapter 5 Preparing for the challenge: Self-assessment
Chapter 6 Your intervention strategy: Exposure and response prevention
Chapter 7 Imaginal exposure: Facing your fears in your imagination
Chapter 8 Challenging your faulty beliefs: Cognitive restructuring
Chapter 9 Acceptance and mindfulness approaches to OCD: Learning to live fully-Despite OCD
Chapter 10 Primarily obsessional OCD: Breaking free from horrific thoughts
Chapter 11 Scrupulosity: When OCD gets religious
Chapter 12 Hit-and-run OCD: Hyperresponsibility behind the wheel
Chapter 13 Health anxiety: Hypochondriasis
Chapter 14 Hoarding OCD: When you have too much self
Chapter 15 Two steps forward, one step back: Maintaining your gains for the long haul
Chapter 16 OCD and company: Obsessive-compulsive spectrum disorders
Chapter 17 It happens to children too: Helping your child with OCD
Chapter 18 OCD is a family affair: Working together to overcome OCD
Chapter 19 Where to get help: How to find a good therapist and other sources of support
Notes
24 June 2014. Andrea bought 2 replacement copies.
ISBN
9781572249219
Language
English
Material Type
Book
Call Number
CD 810 HYM 2010

Copies

Copy 3 BC Children's and Women's Family Library Available
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Sink into sleep: A step-by-step workbook for reversing insomnia

https://bcch.andornot.com/en/permalink/catalog114062
Davidson, Judith. New York, NY: Demos Health , 2013.
Material Type
Book
Call Number
FM 920 DAV 2013
Availability
1 copy, 1 available
Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy for Insomnia" or CBT-I. However, this treatment is rarely available to the general public as CBT-I is usually only offered by specially-trained …
Author
Davidson, Judith
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2013
Physical Description
Paperback, 200 p.
Subject
Sleep/Sleep Disorders
Abstract
Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy for Insomnia" or CBT-I. However, this treatment is rarely available to the general public as CBT-I is usually only offered by specially-trained psychologists or as part of research studies. People using CBTI report improved sleep, often in as little as 2-3 weeks and maintain good sleep for years. Sink into Sleep breaks CBT-I down into a step-by-step, easy format, allowing the reader to follow the same effective program that patients in the clinic do. Although Sink into Sleep is anchored in the science of sleep, the tone of the writing is reassuring and encouraging filled with first person accounts and easy to use worksheets.
ISBN
9781936303380
Language
English
Material Type
Book
Call Number
FM 920 DAV 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
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Super moi surmonte sa timidité: 6 ans et plus guide d'intervention

https://bcch.andornot.com/en/permalink/catalog114121
Couture, Nathalie, Marcotte, Genevieve. Quebec, QC: Midi Trente , 2015.
Material Type
Book
Call Number
JUNIOR CD 420 COU 2015
Availability
1 copy, 1 available
Tous les enfants peuvent se sentir timides à l?occasion. Le problème, c?est lorsque la timidité est si envahissante que l?enfant en perd ses moyens. Nerveux, maladroit, il est tellement stressé qu?il ressent des symptômes physiques désagréables. Il peut alors douter de lui-même et se faire jouer de…
Alternate Title
[Super moi surmonte sa timidite]
Author
Couture, Nathalie
Marcotte, Genevieve
Place of Publication
Quebec, QC
Publisher
Midi Trente
Publication Date
2015
Physical Description
Softcover, 47 p.
Subject
Anxiety. Anxiety Disorders
Abstract
Tous les enfants peuvent se sentir timides à l?occasion. Le problème, c?est lorsque la timidité est si envahissante que l?enfant en perd ses moyens. Nerveux, maladroit, il est tellement stressé qu?il ressent des symptômes physiques désagréables. Il peut alors douter de lui-même et se faire jouer des tours par ses pensées.
ISBN
9782923827667
Language
French
Material Type
Book
Call Number
JUNIOR CD 420 COU 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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L'anxiété raconté aux enfants

https://bcch.andornot.com/en/permalink/catalog122911
Hébert, Ariane, Morin, Jean (ill.). [Ottawa, ON]: Editions de Mortagne , 2017.
Material Type
Book
Call Number
JUNIOR CD 420 HEB 2017
Availability
1 copy, 1 available
Béatrice est bouleversée d'apprendre que les malaises qu'elle ressent ont une cause : l'anxiété ! *Avec le soutien d'une psychologue zoothérapeute et de ses collègues à quatre pattes, la jeune fille découvre les différentes facettes des troubles anxieux et comment les apprivoiser.; Votre enfant voi…
Alternate Title
Anxiété raconté aux enfants
Anxiete raconte aux enfants
L'anxiete raconte aux enfants
Author
Hébert, Ariane
Morin, Jean (ill.)
Place of Publication
[Ottawa, ON]
Publisher
Editions de Mortagne
Publication Date
2017
Physical Description
54 pages
Subject
Anxiety. Anxiety Disorders
Abstract
Béatrice est bouleversée d'apprendre que les malaises qu'elle ressent ont une cause : l'anxiété ! *Avec le soutien d'une psychologue zoothérapeute et de ses collègues à quatre pattes, la jeune fille découvre les différentes facettes des troubles anxieux et comment les apprivoiser.
Votre enfant voit-il des dangers partout ? S'alarme-t-il sans raison ? Envisage-t-il le pire de toute situation ? Perçoit-il les tâches à accomplir comme une montagne ? A-t-il peur de l'échec ? Si vous avez répondu oui à l'une de ces questions, ce conte illustré vous permettra d'aborder l'anxiété avec lui, d'une façon simple et imagée.
Aidez aussi votre enfant à mieux comprendre ses symptômes grâce à la section « auto-observation » de ce petit livre sympathique et coloré. Faites le plein de trucs applicables au quotidien afin de surmonter les difficultés liées à l'anxiété. Vous verrez, ce n'est pas si compliqué !
Un outil indispensable pour les parents, les intervenants et les enfants !
ISBN
9782896626878
Language
French
Material Type
Book
Call Number
JUNIOR CD 420 HEB 2017

Copies

BC Children's and Women's Family Library Available
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Anxiété : la boîte à outils

https://bcch.andornot.com/en/permalink/catalog122912
Hébert, Ariane, Morin, Jean (ill.). [Ottawa, ON]: Editions de Mortagne , 2016.
Material Type
Book
Call Number
CD 420 HEB 2016
Availability
1 copy, 1 available
Vous pensez que votre enfant souffre d'anxiété ? Alors ce livre est pour vous !; Que sont le stress et l'anxiété ? D'où proviennent-ils et pourquoi certains enfants et adolescents y sont-ils plus sensibles ? Quels sont les facteurs provoquant l'apparition de l'anxiété ? En quoi consistent les diffé…
Alternate Title
Anxiete : la boite a outils
Author
Hébert, Ariane
Morin, Jean (ill.)
Place of Publication
[Ottawa, ON]
Publisher
Editions de Mortagne
Publication Date
2016
Physical Description
54 pages
Subject
Anxiety. Anxiety Disorders
Abstract
Vous pensez que votre enfant souffre d'anxiété ? Alors ce livre est pour vous !
Que sont le stress et l'anxiété ? D'où proviennent-ils et pourquoi certains enfants et adolescents y sont-ils plus sensibles ? Quels sont les facteurs provoquant l'apparition de l'anxiété ? En quoi consistent les différents troubles anxieux ? Comment peut-on prévenir l'anxiété et, si nécessaire, la traiter ? Voilà quelques-unes des questions les plus fréquemment soulevées par les parents et les intervenants. Ariane Hébert nous propose ici des stratégies et des trucs concrets, faciles à mettre en pratique, afin d'aider l'adulte à intervenir adéquatement.
Comment apprendre à l'enfant à gérer son anxiété en :
- nourrissant son estime personnelle ;
- développant ses habiletés sociales ;
- utilisant des techniques de relaxation et de respiration ;
- remplaçant ses pensées négatives par des pensées positives ;
- l'incitant à apprivoiser ses craintes au lieu de les fuir.
Ponctué de faits vécus, de cas cliniques et de réflexions, cet ouvrage est sympathique et stimulant. La boîte à outils sera à coup sûr une aide précieuse pour les parents? et les enfants !
ISBN
9782896626397
Language
French
Material Type
Book
Call Number
CD 420 HEB 2016

Copies

BC Children's and Women's Family Library Available
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Bed Time for Kieran [Inuktut]

https://bcch.andornot.com/en/permalink/catalog123210
Parkill, Mike, Adams, Donna [trans.]. Government of Canada | Prince's Trust Canada | Children's Hospital Foundation of Manitoba | SayItFirst , 2019.
URL
https://sayitfirst.ca/video/video-bedtime-in-inuktut
Material Type
Book
Call Number
ELEM FM 900 PAR 2019 IN
Availability
1 copy, 1 available
Kieran does not want to go to bed but Keely is trying her best to have a regular bed routine for him. Find out what she does to get Kieran to get a good night's sleep.; Includes English translation, Inuktut translation, and Inuktut syllabics.
  1 url  
URL
https://sayitfirst.ca/video/video-bedtime-in-inuktut
Author
Parkill, Mike
Adams, Donna [trans.]
Publisher
Government of Canada
Prince's Trust Canada
Children's Hospital Foundation of Manitoba
SayItFirst
Publication Date
2019
Physical Description
[np]
Series
An Inuktut SayITFirst book
Subject
Sleep/Sleep Disorders
Abstract
Kieran does not want to go to bed but Keely is trying her best to have a regular bed routine for him. Find out what she does to get Kieran to get a good night's sleep.
Includes English translation, Inuktut translation, and Inuktut syllabics.
ISBN
978198961832
Language
Inuktut
English
Material Type
Book
Call Number
ELEM FM 900 PAR 2019 IN

Copies

copy 1 BC Children's and Women's Family Library Available
URLs
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The sleep solution: Why your sleep is broken and how to fix it

https://bcch.andornot.com/en/permalink/catalog123975
Winter, W. Chris. New York: New American Library , 2017.
Material Type
Book
Call Number
FM 900 WIN 2017
Availability
1 copy, 1 available
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.; If you want to fix your sleep problems, Internet tips and tricks aren?t going to do it for you. You need to really understand what?s going o…
Author
Winter, W. Chris
Place of Publication
New York
Publisher
New American Library
Publication Date
2017
Physical Description
Hardcover; 262 pages
Subject
Sleep/Sleep Disorders
Abstract
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.
If you want to fix your sleep problems, Internet tips and tricks aren?t going to do it for you. You need to really understand what?s going on with your sleep - both what your problems are and how to solve them.
The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you
- Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process
- Learn why sleeping pills are so often misunderstood and used incorrectly?and how you can achieve your best sleep without them
- Incorporate sleep and napping into your life?whether you are a shift worker, student, or overcommitted parent
- Think outside the box to better understand ways to treat a multitude of
conditions - from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders
- Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep struggles
Dubbed the 'Sleep Whisperer' by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he?s bringing his experiences out from under the covers - redefining what it means to have optimal sleep and get the ZZZs you really need...
Notes
Recommended by CCDP (10/2022)
ISBN
9780399583605
Language
English
Material Type
Book
Call Number
FM 900 WIN 2017

Copies

copy 1 BC Children's and Women's Family Library Available
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