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Complex pain: What to do when pain won't go away (DVD)

https://bcch.andornot.com/en/permalink/catalog108356
Complex Pain Team, BC Children’s Hospital. [Vancouver, BC?]: Children's and Women's Health Centre of BC , 2003.
Material Type
Video
Call Number
FM 800 COM 2003b
Availability
1 copy, 1 available
In this program three youths tell their stories about mastering complex pain and returning to wellness. Whether or not their pain is visible, or is associated with a known medical condition, they provide unique perspectives on minimizing the impact of pain on daily living. All have worked with a mu…
  1 image  
Author
Complex Pain Team, BC Children’s Hospital
Place of Publication
[Vancouver, BC?]
Publisher
Children's and Women's Health Centre of BC
Publication Date
2003
Physical Description
1 DVD : 17:30 min.
Subject
Pain
Abstract
In this program three youths tell their stories about mastering complex pain and returning to wellness. Whether or not their pain is visible, or is associated with a known medical condition, they provide unique perspectives on minimizing the impact of pain on daily living. All have worked with a multidisciplinary health care team, using pharmaceutical, physiotherapy and psychological strategies, yet they differ on the aspects they found most helpful. These stories are validating and inspirational for youth with complex pain, their families, teachers and care providers.
This is an award winning DVD at the 2006 7th International Symposium on Pediatric Pain Mediafestival.
Notes
On Sale! Original price = $25.00
ISBN
0000000000005
Language
English
Material Type
Video
Call Number
FM 800 COM 2003b

Copies

Copy 2 BC Children's and Women's Family Library Available
Images
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What happens when someone I love doesn't feel good: A book about illness that won't go away

https://bcch.andornot.com/en/permalink/catalog124827
Olsher, Sara, Rogers, Jenni. Happy Valley, OR: Mighty and Bright , 2023.
Material Type
Book
Call Number
JUNIOR EF 860 OLS 2023
Availability
2 copies, 1 available
Join Mia and Stewart as they learn how bodies work, why some bodies don't always feel good, and what to do when someone they love has an illness that won't go away.
Author
Olsher, Sara
Rogers, Jenni
Place of Publication
Happy Valley, OR
Publisher
Mighty and Bright
Publication Date
2023
Physical Description
Softcover; 39 pages
Subject
Coping with Chronic Illness in the Family
Abstract
Join Mia and Stewart as they learn how bodies work, why some bodies don't always feel good, and what to do when someone they love has an illness that won't go away.
ISBN
9798986776538
Language
English
Material Type
Book
Call Number
JUNIOR EF 860 OLS 2023

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
copy 2 BC Children's and Women's Family Library Available
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Tips to help your child cope with surgery - School-aged children

https://bcch.andornot.com/en/permalink/catalog123268
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_SchoolAge.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of school-aged children (age 6-12 years) having surgery at BC Children's Hospital. Learn what your child may find stressful, and how you can prepare your child for surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_SchoolAge.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of school-aged children (age 6-12 years) having surgery at BC Children's Hospital. Learn what your child may find stressful, and how you can prepare your child for surgery.
Language
English
Material Type
Online
Handout
Images
URLs
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Helping children with loss: A guidebook

https://bcch.andornot.com/en/permalink/catalog124206
Sunderland, Margot, Armstrong, Nicky (illustrator). New York, NY: Routledge , 2022.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6916234
Material Type
Ebook
Call Number
GV 250 SUN 2022
Helping Children with Loss provides adults with a rich vocabulary for mental states and painful emotions, paving the way for meaningful and healing conversations with children who are struggling with difficult feelings. Practical activities provide opportunities for conversation and will empower th…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6916234
Author
Sunderland, Margot
Armstrong, Nicky (illustrator)
Place of Publication
New York, NY
Publisher
Routledge
Publication Date
2022
Physical Description
101p.
Series
Helping Children with Feelings
Subject
Children-Coping with Death and Dying
Children's Emotions
Abstract
Helping Children with Loss provides adults with a rich vocabulary for mental states and painful emotions, paving the way for meaningful and healing conversations with children who are struggling with difficult feelings. Practical activities provide opportunities for conversation and will empower the child to find creative and imaginative ways of expressing themselves when words fail.
Key features of this resource include:
- Targeted advice for children who defend against feeling their painful feelings by dissociating from grief
- Tools and strategies for helping children cope with loss, including engaging activities to help children explore their feelings in a non-threatening way
ISBN
9781000538847
Language
English
Material Type
Ebook
Call Number
GV 250 SUN 2022
URLs
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Pain Squad: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124821
The Hospital for Sick Children. Toronto, ON: , 2020.
URL
https://apps.apple.com/us/app/pain-squad/id929781246
Material Type
Online
The Pain Squad electronic pain diary is a tool created for kids with cancer to fight back against their pain. Developed by researchers at The Hospital for Sick Children (SickKids), this is an evidence-based pain diary that plays like a game and is recommended for children 8 to 18 years of age with …
  1 url  
URL
https://apps.apple.com/us/app/pain-squad/id929781246
Corporate Author
The Hospital for Sick Children
Place of Publication
Toronto, ON
Publication Date
2020
Physical Description
Mobile App
Subject
Children with Cancer-Coping
Coping with Pain
Abstract
The Pain Squad electronic pain diary is a tool created for kids with cancer to fight back against their pain. Developed by researchers at The Hospital for Sick Children (SickKids), this is an evidence-based pain diary that plays like a game and is recommended for children 8 to 18 years of age with cancer.
Language
English
Material Type
Online
URLs
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Mind-body techniques: Helping children to cope with painful procedures : reflections and case studies by BC Children's Hospital (BCCH) staff

https://bcch.andornot.com/en/permalink/catalog123607
Kuttner, Leora, Carlson, Torie. [Vancouver], BC: BC Children's Hospital , 2022.
Material Type
Book
Call Number
FM 820 KUT 2022
Availability
2 copies, 2 available
This book features reflections and case studies by clinicians trained to use a range of mind-body techniques that have been shown, through research, to relieve pain and anxiety and to empower children and their parents to cope with distressing invasive procedures and medical interventions.
Author
Kuttner, Leora
Carlson, Torie
Place of Publication
[Vancouver], BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
Softcover : 29 pages
Subject
Pain Control
Mind/Body
Abstract
This book features reflections and case studies by clinicians trained to use a range of mind-body techniques that have been shown, through research, to relieve pain and anxiety and to empower children and their parents to cope with distressing invasive procedures and medical interventions.
Language
English
Material Type
Book
Call Number
FM 820 KUT 2022

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
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Butler, David S., Moseley, G. Lorimer, Sunyata (Illustrator). Adelaide, Australia: Noigroup Publications , 2003.
Material Type
Book
Call Number
FM 800 BUT 2003
Availability
1 copy, 1 available
In everyday language accompanied by illustrations, this book discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. It aims t…
Author
Butler, David S.
Moseley, G. Lorimer
Sunyata (Illustrator)
Place of Publication
Adelaide, Australia
Publisher
Noigroup Publications
Publication Date
2003
Physical Description
Softcover; 129 p.
Subject
Pain
Pain Control
Coping with Pain
Chronic Pain
Abstract
In everyday language accompanied by illustrations, this book discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. It aims to give clinicians and people in pain tools to learn about the processes involved during pain, and a scientific route to recovery.
Notes
Recommended by CCDP
ISBN
0-9750910-0
Language
English
Material Type
Book
Call Number
FM 800 BUT 2003

Copies

Copy 1 BC Children's and Women's Family Library Available
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Be the boss of your pain: Self-care for kids

https://bcch.andornot.com/en/permalink/catalog110188
Culbert, Timothy, Kajander, Rebecca. Minneapolis, MN: Free Spirit Publishing Inc. , 2007.
Material Type
Book
Call Number
JUNIOR FM 850 CUL 2007
Availability
2 copies, 1 available
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Author
Culbert, Timothy
Kajander, Rebecca
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Publication Date
2007
Physical Description
Paperback, 56 p. : col. ill.
Series
The boss of your body
Subject
Coping with Pain
Pain
Picture Books
Abstract
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Notes
Ages 9-12
Alternate Series Title: Boss of body
ISBN
9781575422541
Language
English
Material Type
Book
Call Number
JUNIOR FM 850 CUL 2007

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, November 24, 2023
Copy 1 BC Children's and Women's Family Library Available
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Kids helping kids: A guide for children exposed to domestic violence

https://bcch.andornot.com/en/permalink/catalog109236
Hudson, Kareen, Rahman, Shahnaz, Penfold, Sue. [Vancouver, BC?]: BC Children's Hospital , 2005.
Material Type
Book
Call Number
CE 300 HUD 2005
Availability
3 copies, 3 available
This guide, intended for children aged five through twelve years, has been developed using children’s ideas, artwork and play. It shares children’s worries and feelings about living in violent homes.
  1 image  
Author
Hudson, Kareen
Rahman, Shahnaz
Penfold, Sue
Corporate Author
Mental Health Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2005
Physical Description
Paperback, 8.5 x 11 in.: 36 pages
Subject
Battering. Spouse Abuse. Partner Abuse/Domestic Violence
Battering. Spouse Abuse. Partner Abuse-Coping
Abusive Relationships-Coping
Domestic Abuse
Abstract
This guide, intended for children aged five through twelve years, has been developed using children’s ideas, artwork and play. It shares children’s worries and feelings about living in violent homes.
ISBN
097373891x
Language
English
Material Type
Book
Call Number
CE 300 HUD 2005

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Copy 4 BC Children's and Women's Family Library Available
Images
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Tips to help your baby cope with surgery

https://bcch.andornot.com/en/permalink/catalog123265
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Infant.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of infants having surgery at BC Children's Hospital. Learn what your infant may find stressful, and how you can prepare your infant for surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Infant.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of infants having surgery at BC Children's Hospital. Learn what your infant may find stressful, and how you can prepare your infant for surgery.
Language
English
Material Type
Online
Handout
Images
URLs
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Tips to help your child cope with surgery - Toddler

https://bcch.andornot.com/en/permalink/catalog123266
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Toddler.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of toddlers (age 1-2 years) having surgery at BC Children's Hospital. Learn what your toddler may find stressful, and how you can prepare your toddler for surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Toddler.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of toddlers (age 1-2 years) having surgery at BC Children's Hospital. Learn what your toddler may find stressful, and how you can prepare your toddler for surgery.
Language
English
Material Type
Online
Handout
Images
URLs
Show Less

Tips to help your child cope with surgery - Preschooler

https://bcch.andornot.com/en/permalink/catalog123267
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Preschool.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of preschool-aged children (age 3-5 years) having surgery at BC Children's Hospital. Learn what your child may find stressful, and how you can prepare your child for surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Preschool.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of preschool-aged children (age 3-5 years) having surgery at BC Children's Hospital. Learn what your child may find stressful, and how you can prepare your child for surgery.
Language
English
Material Type
Online
Handout
Images
URLs
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Tips to help your child cope with surgery - Teen

https://bcch.andornot.com/en/permalink/catalog123269
Anesthetic Care Unit. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Teen.pdf
Material Type
Online
Handout
This handout is for parents and caregivers of teenage children (age 13 or older) having surgery at BC Children's Hospital. Learn what your teen may find stressful, and how you can prepare your teen for surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_SurgeryCopingTips_Teen.pdf
Website Notes
Click on the link above to view.
Corporate Author
Anesthetic Care Unit
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
1 pdf file
Subject
Surgery
Coping with Pain
Abstract
This handout is for parents and caregivers of teenage children (age 13 or older) having surgery at BC Children's Hospital. Learn what your teen may find stressful, and how you can prepare your teen for surgery.
Language
English
Material Type
Online
Handout
Images
URLs
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BC Children's Hospital Comfort PACT : Pain addressed, comfort tended

https://bcch.andornot.com/en/permalink/catalog123691
Vancouver, BC: BC Children's Hospital , 2022.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Comfort-Pact.pdf
Material Type
Handout
Online
BC Children's Hospital is committed to promoting comfort at every clinical encounter.; The Comfort PACT is a protocol that includes five key pillars to promote comfort and reduce pain whenever possible. The pillars are; preparation, communication, comfort positions, alternate focus, and medication.…
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BC-Childrens-Comfort-Pact.pdf
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2022
Physical Description
PDF; 2 pages
Subject
Pain Control-Complementary Therapies
Pain Control
Abstract
BC Children's Hospital is committed to promoting comfort at every clinical encounter.
The Comfort PACT is a protocol that includes five key pillars to promote comfort and reduce pain whenever possible. The pillars are
preparation, communication, comfort positions, alternate focus, and medication. These pillars offer different approaches and interventions.
This handout briefly explains each pillar, and tells you where to learn more.
Language
English
Material Type
Handout
Online
URLs
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BCW 693 Caring for yourself after the loss of your baby

https://bcch.andornot.com/en/permalink/catalog111829
Maternal Newborn Program. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2020.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW693_Caringforyourselfafterthelossofyourbaby.pdf
Material Type
Handout
Online
Call Number
BCW693
This booklet provides information on what to expect physically and emotionally as you deal with the immediate stages of grief in the hours, days and weeks after giving birth.; This booklet is a companion to the bcwomens.ca website.; Keywords have been highlighted in each section under 'resources + …
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW693_Caringforyourselfafterthelossofyourbaby.pdf
Corporate Author
Maternal Newborn Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2020
Physical Description
PDF: 20 p.
Subject
Grief. Bereavement
Coping with a Child's Death
Coping with Pain
Coping with Death
Abstract
This booklet provides information on what to expect physically and emotionally as you deal with the immediate stages of grief in the hours, days and weeks after giving birth.
This booklet is a companion to the bcwomens.ca website.
Keywords have been highlighted in each section under 'resources + support' to help you find related information.
Language
English
Material Type
Handout
Online
Call Number
BCW693
Images
URLs
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Helping children with low self-esteem: A guidebook

https://bcch.andornot.com/en/permalink/catalog108622
Sunderland, Margot, Armstrong, Nicky (illustrator). Oxon, UK: Speechmark , 2003.
Material Type
Kit
Call Number
CF 200 SUN 2003
Availability
1 copy, 1 available
Ruby hates herself so much that she often feels more like a piece of rubbish than a little girl. Sometimes Ruby feels so miserable that she wants to sleep and sleep and never wake up again. Then Ruby meets Dot and, over time, Dot helps Ruby to move from self-hate to self-respect. After a very impor…
Author
Sunderland, Margot
Armstrong, Nicky (illustrator)
Place of Publication
Oxon, UK
Publisher
Speechmark
Publication Date
2003
Physical Description
Spiral bound, paperback; 91 p. and picture book: paperback, col. ill.; (unpaged).
Series
Helping Children with Feelings
Subject
Self-Concept (includes self-esteem)
Children's Emotions
Child Behaviour
Abstract
Ruby hates herself so much that she often feels more like a piece of rubbish than a little girl. Sometimes Ruby feels so miserable that she wants to sleep and sleep and never wake up again. Then Ruby meets Dot and, over time, Dot helps Ruby to move from self-hate to self-respect. After a very important dream, and help from Dot, Ruby finds her voice and her anger, and stands up to the bullies. She makes new friends and knows what it's like to feel happy for the first time in her life. The guidebook helps children who: don't like themselves or feel there is something fundamentally wrong with them; have been deeply shamed; have received too much criticism or haven't been encouraged enough; let people treat them badly because they feel they don't deserve better; do not accept praise or appreciation because they feel they don't deserve it; feel defeated by life, fundamentally unimportant, unwanted or unlovable; bully because they think they are worthless or think they are worthless because they are bullied; and, feel they don't belong or do not seek friends because they think no-one would want to be their friend.
Notes
This book is accompanied by the children's story book, Ruby and the rubbish bin. (ISBN 0863884709)
ISBN
0863884660
Language
English
Material Type
Kit
Call Number
CF 200 SUN 2003

Copies

Copy 1 BC Children's and Women's Family Library Available
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Helping children locked in rage or hate: A guidebook

https://bcch.andornot.com/en/permalink/catalog108625
Sunderland, Margot, Armstrong, Nicky (illustrator). Oxon, UK: Speechmark , 2003.
Material Type
Kit
Call Number
CA 250 SUN 2003
Availability
1 copy, 1 available
Hattie lives by herself on an island. Lots of people try to bring kindness to Hattie, but each time she is very horrid to them, smashing and spoiling everything they try to do for her. So after a while they all stop trying and Hattie is very alone. With the help of the lapping water-over-her-toes, …
Author
Sunderland, Margot
Armstrong, Nicky (illustrator)
Place of Publication
Oxon, UK
Publisher
Speechmark
Publication Date
2003
Physical Description
Spiral bound, paperback; 182 p. and picture book: paperback, col. ill.; (unpaged).
Series
Helping children with feelings
Subject
Anger
Children's Anger
Children's Emotions
Abstract
Hattie lives by herself on an island. Lots of people try to bring kindness to Hattie, but each time she is very horrid to them, smashing and spoiling everything they try to do for her. So after a while they all stop trying and Hattie is very alone. With the help of the lapping water-over-her-toes, Hattie understands that because she'd been a very sad and frightened little girl in a too hard world, she had become hard too, so that the awful fear and the awful pain would go away. The guidebook is to help children who: hurt, hit, bite, smash, kick, shout, scream or who are out of control, hyperaroused or hyperactive; can only discharge their angry feelings in verbal or physical attacks, rather than being able to think about and reflect on what they feel; are angry because it is easier than feeling hurt or sad are locked in anger or rage because of sibling rivalry; are controlling and punitive; regularly defy authority or are diagnosed with a conduct disorder; commit cold acts of cruelty, hurt animals or do not cry any more; spoil, damage or destroy what others do or make create fear in others because they have locked away their own fears.
Notes
Accompanied by the story book, How Hattie hated kindness, (ISBN 086388461X)
ISBN
0863884652
Language
English
Material Type
Kit
Call Number
CA 250 SUN 2003

Copies

Copy 1 BC Children's and Women's Family Library Available
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Helping children who bottle up their feelings: A guidebook

https://bcch.andornot.com/en/permalink/catalog108623
Sunderland, Margot, Armstrong, Nicky (illustrator). Oxon, UK: Speechmark , 2000.
Material Type
Kit
Call Number
GK 720 SUN 2000
Availability
1 copy, 1 available
Nevermind always carries on whatever happens! Each time something horrible happens to him he just tucks his feelings away and carries on with life. Find out what happens to Nevermind and how he begins to understand that his feelings do matter, how he learns to express them and stand up for himself.…
Author
Sunderland, Margot
Armstrong, Nicky (illustrator)
Place of Publication
Oxon, UK
Publisher
Speechmark
Publication Date
2000
Physical Description
Spiral bound, Paperback; 48 p. and picture book: paperback, col. ill.; (unpaged).
Series
Helping Children with Feelings
Subject
Children's Emotions
Children's Psychological Development
Abstract
Nevermind always carries on whatever happens! Each time something horrible happens to him he just tucks his feelings away and carries on with life. Find out what happens to Nevermind and how he begins to understand that his feelings do matter, how he learns to express them and stand up for himself. The guidebook will help children who: are trying to manage their too painful feelings by themselves; do not let themselves cry, protest or say that they are scared; are living with too many unresolved painful emotions from the past; have had disturbing, overwhelming or confusing experiences, which they have been unable to think through or feel through properly; are full of unexpressed feelings because expressing them feels far too dangerous; and, are full of unmourned grief.
Notes
Accompanied by the story book, A nifflenoo called Nevermind, (ISBN 0863884962)
ISBN
0863884571
Language
English
Material Type
Kit
Call Number
GK 720 SUN 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
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Pain relief in labour

https://bcch.andornot.com/en/permalink/catalog112556
Department of Anesthesiology. Vancouver, BC: BC Women's Hospital + Health Centre , 2023.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW923_PainReliefInLabour.pdf
Material Type
Online
Handout
Call Number
BCW923
Learn about how you can manage your pain during early labour, and active labour. This handout explains the benefits and limitations of comfort measures, like touch and position. It also details benefits, risks and potential side effects of medical pain relief measures, like epidurals.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW923_PainReliefInLabour.pdf
Corporate Author
Department of Anesthesiology
Place of Publication
Vancouver, BC
Publisher
BC Women's Hospital + Health Centre
Publication Date
2023
Physical Description
PDF file: 7 p.
Subject
Childbirth
Pain Control
Pain Control-Complementary Therapies
Abstract
Learn about how you can manage your pain during early labour, and active labour. This handout explains the benefits and limitations of comfort measures, like touch and position. It also details benefits, risks and potential side effects of medical pain relief measures, like epidurals.
Language
English
Material Type
Online
Handout
Call Number
BCW923
Images
URLs
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Yoga for pain relief: Simple practices to calm your mind & heal your chronic pain

https://bcch.andornot.com/en/permalink/catalog111912
McGonigal, Kelly. Oakland, CA: New Harbinger Publications, Inc. , 2009.
Material Type
Book
Call Number
FM 820 MCG 2009
Availability
2 copies, 2 available
Written by a yoga instructor and former chronic pain sufferer, this resource contains gentle postures and practical strategies for ending pain. Also includes: deep relaxation practices drawn from yogic tradition and psychological techniques for helping the reader dissolve pain.; Table of Contents:;…
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
Softcover: 176 p.
Subject
Pain Control-Complementary Therapies
Pain
Yoga
Abstract
Written by a yoga instructor and former chronic pain sufferer, this resource contains gentle postures and practical strategies for ending pain. Also includes: deep relaxation practices drawn from yogic tradition and psychological techniques for helping the reader dissolve pain.
Table of Contents:
Chapter 1: Understanding your pain
Chapter 2: Yoga: Reuniting body, mind, and spirit
Chapter 3: Breath
Chapter 4: Befriending the body
Chapter 5: Moving the body
Chapter 6: Relaxation
Chapter 7: Meditation
Chapter 8: Your personal yoga program
ISBN
9781572246898
Language
English
Material Type
Book
Call Number
FM 820 MCG 2009

Copies

copy 2 BC Children's and Women's Family Library Available
copy 1 BC Children's and Women's Family Library Available
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