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The mindful teen: Powerful skills to help you handle stress one moment at a time

https://bcch.andornot.com/en/permalink/catalog113379

Vo, Dzung. Oakland, CA: Instant Help Books , 2015.

Material Type: Book

Call Number: YOUTH CB 500 DZU 2015

Availability: 5 copies, 5 available

Written by a BC Children's Hospital pediatrician specializing in teen and adolescent medicine, this book offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.

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Author: Vo, Dzung

Place of Publication: Oakland, CA

Publisher: Instant Help Books

Publication Date: 2015

Physical Description: Paperback, 230 pages

Subject: Stress Reduction Techniques; Stress Reduction; Stress; Relaxation

Abstract: Written by a BC Children's Hospital pediatrician specializing in teen and adolescent medicine, this book offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.

ISBN: 9781626250802

Language: English

Material Type: Book

Call Number: YOUTH CB 500 DZU 2015

Copies

Copy 1 BC Children's and Women's Family Library			Available
Copy 2 BC Children's and Women's Family Library			Available
Copy 3 BC Children's and Women's Family Library			Available
Copy 5 BC Children's and Women's Family Library			Available
Copy 4 BC Children's and Women's Family Library			Available

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How to get your kid to eat...but not too much: From birth to adolescence

https://bcch.andornot.com/en/permalink/catalog102785

Satter, Ellyn. Palo Alto, Ca.: Bull Publishing Co. , 1987.

Material Type: Book

Call Number: BB 200 SAT 1987

Availability: 2 copies, 2 available

Offers help for parents dealing with children who: won't eat, overeat, eat only peanut butter, or who are always hungry after dinner.

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Author: Satter, Ellyn

Place of Publication: Palo Alto, Ca.

Publisher: Bull Publishing Co.

Publication Date: 1987

Physical Description: 396 p.

Subject: Feeding and Nutrition; Children's Health-Diet/Nutrition

Abstract: Offers help for parents dealing with children who: won't eat, overeat, eat only peanut butter, or who are always hungry after dinner.

ISBN: 0915950839

Language: English

Material Type: Book

Call Number: BB 200 SAT 1987

Copies

Copy 4 BC Children's and Women's Family Library			Available
Copy 1 BC Children's and Women's Family Library			Available

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Celebrating the circle of life: Coming back to balance and harmony: A guide to emotional health in pregnancy and early motherhood for Aboriginal women and their families

https://bcch.andornot.com/en/permalink/catalog112533

The BC Reproductive Mental Health Program in collaboration with Perinatal Services BC. B.C.: BC Mental Health and Addictions Service & Perinatal Services BC , 2013.

URL: http://www.perinatalservicesbc.ca/Documents/Resources/Aboriginal/CircleOfLife/CircleOfLife.pdf

Material Type: Book

Call Number: GN 400 CEL 2013

Availability: 1 copy, 1 available

This guide discusses how baby blues and depression may affect women's physical, mental, emotional and spiritual well-being and what to do if that occurs.; Part 1 - Basic Aboriginal Teachings; Part 2 - Pregnancy, Childbirth, and the first year of being a parent; Part 3 - Feelings during Pregnancy an…

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URL: http://www.perinatalservicesbc.ca/Documents/Resources/Aboriginal/CircleOfLife/CircleOfLife.pdf

Author: The BC Reproductive Mental Health Program in collaboration with Perinatal Services BC

Place of Publication: B.C.

Publisher: BC Mental Health and Addictions Service & Perinatal Services BC

Publication Date: 2013

Physical Description: Spiral bound softcover: 59 p.

Subject: Emotional Health; Pregnancy/Childbirth-Atlases. Pictorial Works; Depression; Postpartum Depression; Minority Health; Aboriginal Health; Mental Health

Abstract: This guide discusses how baby blues and depression may affect women's physical, mental, emotional and spiritual well-being and what to do if that occurs.; Part 1 - Basic Aboriginal Teachings; Part 2 - Pregnancy, Childbirth, and the first year of being a parent; Part 3 - Feelings during Pregnancy and After the Birth; Part 4 - Coming back to Balance and Harmony; Part 5 - For Partners, Family and Friends; Part 6 - Resources

Notes: **Please note that the print resource is only available in black & white.**

Language: English

Material Type: Book

Call Number: GN 400 CEL 2013

Copies

Copy 1 BC Children's and Women's Family Library

Available

Images

URLs

http://www.perinatalservicesbc.ca/Documents/Resources/Aboriginal/CircleOfLife/CircleOfLife.pdf

Coping with depression during pregnancy and following the birth: A cognitive behaviour therapy-based self-management guide for women

https://bcch.andornot.com/en/permalink/catalog111842

Haring, Michelle, Smith, Jules E., Bodnar, Doris, Ryan, Deirdre. [Vancouver, BC?]: BC Mental Health and Addictions Services , 2011.

URL: https://reproductivementalhealth.ca/sites/default/files/uploads/resources/files/coping_with_depression.pdf

Material Type: Book

Call Number: GH 400 HAR 2011

Availability: 1 copy, 1 available

Provides information for women regarding depression during pregnancy and following the birth.; Includes: Introduction for Health Care Providers; Information for Women; Getting Help - Treatment Options, Cognitive Behaviour Therapy; Self-Care: The NEST-S Program; Action - Making Positive Changes, Cha…

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URL: https://reproductivementalhealth.ca/sites/default/files/uploads/resources/files/coping_with_depression.pdf

Author: Haring, Michelle; Smith, Jules E.; Bodnar, Doris; Ryan, Deirdre

Corporate Author: The BC Reproductive Mental Health Program

Place of Publication: [Vancouver, BC?]

Publisher: BC Mental Health and Addictions Services

Publication Date: 2011

Physical Description: Spiral bound: 118 p.

Subject: Postpartum Depression; Depression-Pregnancy; Mental Health

Abstract: Provides information for women regarding depression during pregnancy and following the birth.; Includes: Introduction for Health Care Providers; Information for Women; Getting Help - Treatment Options, Cognitive Behaviour Therapy; Self-Care: The NEST-S Program; Action - Making Positive Changes, Challenging Depressive Thinking; Maintaining Gains and Relapse Prevention; and Handouts for Women.

Language: English

Material Type: Book

Call Number: GH 400 HAR 2011

Copies

Copy 2 BC Children's and Women's Family Library

Available

Images

URLs

https://reproductivementalhealth.ca/sites/default/files/uploads/resources/files/coping_with_depression.pdf

Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers

https://bcch.andornot.com/en/permalink/catalog112594

Haring, Michelle, Smith, Jules E., Bodnar, Doris, Misri, Shaila, Little, Ruth M., Ryan, Deirdre. [Vancouver, BC?]: BC Reproductive Mental Health Program , 2013.

URL: http://www.bcmhsus.ca/Documents/coping-with-anxiety-during-pregnancy-and-following-the-birth.pdf

Material Type: Book

Call Number: GH 400 HAR 2013

Availability: 2 copies, 1 available

This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care …

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URL: http://www.bcmhsus.ca/Documents/coping-with-anxiety-during-pregnancy-and-following-the-birth.pdf

Author: Haring, Michelle; Smith, Jules E.; Bodnar, Doris; Misri, Shaila; Little, Ruth M.; Ryan, Deirdre

Place of Publication: [Vancouver, BC?]

Publisher: BC Reproductive Mental Health Program

Publication Date: 2013

Physical Description: Spiral bound paperback: (unpaged).

Subject: Anxiety. Anxiety Disorders; Childbirth; Mental Health; Anxiety

Abstract: This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care to support a more positive experience during pregnancy and following the birth.

Language: English

Material Type: Book

Call Number: GH 400 HAR 2013

Copies

Copy 2 BC Children's and Women's Family Library			On Loan, due Friday, January 26, 2024
Copy 1 BC Children's and Women's Family Library			Available

Images

URLs

http://www.bcmhsus.ca/Documents/coping-with-anxiety-during-pregnancy-and-following-the-birth.pdf