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The mindful teen: Powerful skills to help you handle stress one moment at a time

https://bcch.andornot.com/en/permalink/catalog113379
Vo, Dzung. Oakland, CA: Instant Help Books , 2015.
Material Type
Book
Call Number
YOUTH CB 500 DZU 2015
Availability
5 copies, 5 available
Written by a BC Children's Hospital pediatrician specializing in teen and adolescent medicine, this book offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
  1 image  
Author
Vo, Dzung
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2015
Physical Description
Paperback, 230 pages
Subject
Stress Reduction Techniques
Stress Reduction
Stress
Relaxation
Abstract
Written by a BC Children's Hospital pediatrician specializing in teen and adolescent medicine, this book offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
ISBN
9781626250802
Language
English
Material Type
Book
Call Number
YOUTH CB 500 DZU 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
Copy 3 BC Children's and Women's Family Library Available
Copy 5 BC Children's and Women's Family Library Available
Copy 4 BC Children's and Women's Family Library Available
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