Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Inspired by the picture book The Invisible String, this workbook is a comforting project guide for those working with children or any population dealing with separation issues, including:; first days of school, day care, camp, or other life milestones; friendship and other relationship challenges; …
copy 1 BC Children's and Women's Family Library | Available |
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes …
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Je m?appelle Alex et je suis enfin bien dans ma peau! En fait, je viens de sortir d?une période difficile de ma vie. J?étais tellement mal, c?est fou. Je me sentais un peu comme si je ne voyais pas la lumière au bout du tunnel, tu connais cette expression? J?ai surmonté ce que les spécialistes appe…
copy 1 BC Children's and Women's Family Library STACKS | Available |
Comic book featuring Medikidz, superhero experts on health and illness. Explains how aerobic, muscle-strengthening, and bone-strengthening exercise in childhood and youth help the body. The Medikidz also explain how not exercising can harm the body.
copy 1 BC Children's and Women's Family Library | Available |
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Anxiety is the leading childhood mental health diagnosis.; This book teaches young children about their anxiety (worries) and how to relax their bodies. The book is filled with wonderfully goofy illustrations that communicate how to recognize stress and moods before they spin out of control.; The d…
BC Children's and Women's Family Library | Available |
Written specifically for youth, this manual explains the nature and basis for anxiety, the different types of anxiety, and includes information on medication. It also includes specific coping strategies for youth. This is part of the TWD Series.
Copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, January 17, 2024 | ||
Copy 15 BC Children's and Women's Family Library | On Loan, due Tuesday, April 30, 2024 | ||
Copy 5 BC Children's and Women's Family Library | On Loan, due Tuesday, June 11, 2024 | ||
Copy 6 BC Children's and Women's Family Library | On Loan, due Thursday, February 29, 2024 | ||
Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, April 12, 2024 | ||
Copy 8 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
Copy 11 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
Copy 13 BC Children's and Women's Family Library | On Loan, due Thursday, May 30, 2024 | ||
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A Feel Better Book for Little Worriers assures kids that having some worries is normal ? everyone has them, even adults!; The rhyming narration helps little kids to identify a worry and where it might come from, as well as provides them with helpful tools to reduce and cope with worries.; Includes …
BC Children's and Women's Family Library | Available |
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care …
Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
Copy 1 BC Children's and Women's Family Library | Available |
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therap…
Copy 1 BC Children's and Women's Family Library | Available |
A child's picture book that provides a very simple lesson to help overcome the fear of loneliness or separation from parents.
copy 1 BC Children's and Women's Family Library | Available | ||
copy 2 BC Children's and Women's Family Library | Available |