Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This pamphlet was developed by the Neurosciences Nursing Department at BC Children's Hospital to provide information to families about administering Midazolam in the cheek.
This pamphlet was developed by the Neurosciences Nursing Department at BC Children's Hospital to provide information to families about administering Midazolam in the nose.
Psychotherapist Christopher Willard provides an overview of mindfulness and meditation techniques for adults and children looking to find more peace and quiet in their daily lives. Includes clear and detailed exercises designed for individuals and groups, and personal stories that demonstrate the a…
| Copy 1 BC Children's and Women's Family Library | Available |
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
| copy 2 BC Children's and Women's Family Library | On Loan, due Thursday, May 9, 2024 | ||
| Copy 4 BC Children's and Women's Family Library | Available | ||
| copy 3 BC Children's and Women's Family Library | Available |
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen ye…
| Copy 1 BC Children's and Women's Family Library | Available |
This graphic novel tells the story of a group of youth that learn the traditional use of tobacco while on a canoe trip. One of the youth, who smokes, gets her world opened up along the way.
| BC Children's and Women's Family Library | Available |
We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with …
| BC Children's and Women's Family Library | Available |
Provides information to help parents make a choice about using Sucrose to manage infant pain.
Based in dialectical behavior therapy, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence. This book offers techniques to help teenagers: 1) stay calm and mindful in difficult situations, 2) effectively manage out-of-control emotions, 3)…
| Copy 2 BC Children's and Women's Family Library | Available |
A complete overview of all of Thich Nhat Hanh's practices for children. "Planting Seeds" is full of hands-on activities to help children and adults relieve stress, increase concentration and confidence, deal with difficult emotions, and improve communication. It includes over 30 full-color illustra…
| Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, March 15, 2024 | ||
| Copy 1 BC Children's and Women's Family Library | Available |
This relaxation CD, in Cantonese, features oceans sounds, traditional Chinese music, guided visualization and breathing exercises.
| Copy 1 BC Children's and Women's Family Library | Available |
Being a good listener means much more than just hearing what is said with the ears. It is important to break down ALL of the components of listening, to teach your kids to listen with their eyes, hands, feet, brains, hearts - indeed their whole bodies!; Designed to stimulate discussions at home and…
| BC Children's and Women's Family Library | Available |
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therap…
| Copy 1 BC Children's and Women's Family Library | Available |
Learn the human body while having fun.; 76 magnets and 1 magnetic board to learn and assemble the different parts of the human body. 4 maps with detailed explanations on: the skeleton, the organs, the muscles and the body.
| copy 1 BC Children's and Women's Family Library | Available |
Written in Traditional Chinese, this pamphlet includes helpful tips for parents about helping children cope with medical procedures and surgery.
Written in Vietnamese, this pamphlet includes helpful tips for parents about helping children cope with medical procedures and surgery.
Paraldehyde is a medication used to treat seizures that last longer than 5 minutes, or come in clusters. This pamphlet explains to parents the right dose, the right time, and the right way to give this medication.
This 1 page pamphlet provides information to parents about pressure sores- why they happen, where they happen, and how to prevent them.
After your child's spine surgery to correct scoliosis, it is important that safety measures are taken when moving him or her. Please follow the instructions on this pamphlet. The Occupational Therapist or Physical Therapist may talk with you about specific safety measures for your child.
This graphic novel explains how to be safe around dogs. Dog bites are a real problem in some rural communities. Knowing what to do, but maybe more importantly what not to do, could help avoid a painful bite. It?s up to all of us to respect our relationship with dogs.