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Getting over OCD: A 10-step workbook for taking back your life

https://bcch.andornot.com/en/permalink/catalog121322

Abramowitz, Jonathan S. London ; New York: The Guilford Press , 2018. 2nd ed.

Material Type: Book

Call Number: CD 810 ABR 2018

Availability: 1 copy, 1 available

Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment …

Author: Abramowitz, Jonathan S.

Edition: 2nd ed.

Place of Publication: London ; New York

Publisher: The Guilford Press

Publication Date: 2018

Physical Description: Softcover; ix, 294 p.

Subject: Obsessive-Compulsive Disorders; Cognitive Therapy

Abstract: Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment for the disorder--to achieve lasting recovery. Examples and stories of people with a wide range of obsessional thoughts and compulsive behaviors illustrate the 10 steps of the program and assure readers they are not alone. Numerous worksheets and other practical tools can be downloaded and printed for repeated use. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research.

ISBN: 9781462529704

Language: English

Material Type: Book

Call Number: CD 810 ABR 2018

Copies

copy 2 BC Children's and Women's Family Library

Available

High blood pressure in pregnancy: Information for care at home

https://bcch.andornot.com/en/permalink/catalog120606

Antepartum Home Care. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2017.

URL: http://www.cw.bc.ca/library/pdf/pamphlets/BCW625_HighBPPregnancy.pdf

Material Type: Handout; Online

Call Number: BCW625

This handout provides an overview of high blood pressure during pregnancy. This information will help you understand how your Home Care Nursing Team and your doctor are planning to keep you and your baby safe and healthy while you are at home.

1 image 1 url

URL: http://www.cw.bc.ca/library/pdf/pamphlets/BCW625_HighBPPregnancy.pdf

Website Notes: Click the link above to view or print.

Corporate Author: Antepartum Home Care

Place of Publication: [Vancouver, BC?]

Publisher: BC Women's Hospital + Health Centre

Publication Date: 2017

Physical Description: PDF file: 4 p.

Subject: Pregnancy Complications

Abstract: This handout provides an overview of high blood pressure during pregnancy. This information will help you understand how your Home Care Nursing Team and your doctor are planning to keep you and your baby safe and healthy while you are at home.

Language: English

Material Type: Handout; Online

Call Number: BCW625

Images

URLs

http://www.cw.bc.ca/library/pdf/pamphlets/BCW625_HighBPPregnancy.pdf

When your water breaks early: Family information for care at home

https://bcch.andornot.com/en/permalink/catalog111954

Antepartum Home Care. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2017.

URL: http://www.cw.bc.ca/library/pdf/pamphlets/BCW734_WaterBreaksEarly.pdf

Material Type: Handout; Online

Call Number: BCW734

This pamphlet answers the most frequently asked questions about when your water breaks early, also known as premature rupture of membranes or PROM.

1 image 1 url

URL: http://www.cw.bc.ca/library/pdf/pamphlets/BCW734_WaterBreaksEarly.pdf

Website Notes: Click the link above to view or print.

Corporate Author: Antepartum Home Care

Place of Publication: [Vancouver, BC?]

Publisher: BC Women's Hospital + Health Centre

Publication Date: 2017

Physical Description: PDF file: 4 p.

Subject: Pregnancy/Childbirth. Obstetrics

Abstract: This pamphlet answers the most frequently asked questions about when your water breaks early, also known as premature rupture of membranes or PROM.

Language: English

Material Type: Handout; Online

Call Number: BCW734

Images

URLs

http://www.cw.bc.ca/library/pdf/pamphlets/BCW734_WaterBreaksEarly.pdf

Reduced placental function (sometimes called Intrauterine Growth Restriction): Family information for care at home

https://bcch.andornot.com/en/permalink/catalog111955

Antepartum Home Care. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2017.

URL: http://www.cw.bc.ca/library/pdf/pamphlets/BCW627_ReducedPlacentalFunction.pdf

Material Type: Handout; Online

Call Number: BCW627

Contains information for families on Reduced Placental Function. This handout answers commonly asked questions, including: What is placental function? What does this mean for the baby? What will my nurse do? When do I need to call for help?

1 image 1 url

URL: http://www.cw.bc.ca/library/pdf/pamphlets/BCW627_ReducedPlacentalFunction.pdf

Website Notes: Click the link above to view or print.

Corporate Author: Antepartum Home Care

Place of Publication: [Vancouver, BC?]

Publisher: BC Women's Hospital + Health Centre

Publication Date: 2017

Physical Description: PDF: 2 p.

Subject: Pregnancy Complications

Abstract: Contains information for families on Reduced Placental Function. This handout answers commonly asked questions, including: What is placental function? What does this mean for the baby? What will my nurse do? When do I need to call for help?

Language: English

Material Type: Handout; Online

Call Number: BCW627

Images

URLs

http://www.cw.bc.ca/library/pdf/pamphlets/BCW627_ReducedPlacentalFunction.pdf