Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This guide discusses how baby blues and depression may affect women's physical, mental, emotional and spiritual well-being and what to do if that occurs.; Part 1 - Basic Aboriginal Teachings; Part 2 - Pregnancy, Childbirth, and the first year of being a parent; Part 3 - Feelings during Pregnancy an…
| Copy 1 BC Children's and Women's Family Library | Available |
This graphic novel explains how to be safe around dogs. Dog bites are a real problem in some rural communities. Knowing what to do, but maybe more importantly what not to do, could help avoid a painful bite. It?s up to all of us to respect our relationship with dogs.
This graphic novel tells the story of a group of youth that learn the traditional use of tobacco while on a canoe trip. One of the youth, who smokes, gets her world opened up along the way.
| BC Children's and Women's Family Library | Available |
This graphic novel includes 2 short suicide prevention stories, from the perspective of First Nations youth.
| BC Children's and Women's Family Library | Available |
Based in dialectical behavior therapy, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence. This book offers techniques to help teenagers: 1) stay calm and mindful in difficult situations, 2) effectively manage out-of-control emotions, 3)…
| Copy 2 BC Children's and Women's Family Library | Available |
Using a proven-effective approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry will help you identify the anxiety beneath your anger, accept difficult emotions?rather than fighting or trying to ignore them?and learn healthy coping and self-regulation ski…
| copy 1 BC Children's and Women's Family Library | Available |
