Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.
Copy 1 BC Children's and Women's Family Library | Available |
This handout provides helpful tips for parents or caregivers of a child or youth with chronic pain. Also includes a recommended resource list.
This pamphlet was developed by the Neurosciences Department at BC Children's Hospital to provide tips for families on recording seizures by using a "Seizure Log."
We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being, but what about its effects on physical and emotional pain, especially when it seems overwhelming or unrelenting? Mindfulness Meditation for Pain Relief is a soothing program with …
BC Children's and Women's Family Library | Available |
Les enfants d'aujourd'hui sont souvent agités, dispersés, stressés. Comment les aider à s'apaiser? Comment leur apprendre à se concentrer? La méditation est un outil simple et efficace. Elle s'adapte parfaitement aux besoins des petits et leur procure des bénéfices immédiats. Ce livre original et p…
Copy 1 BC Children's and Women's Family Library | Available | ||
Copy 2 BC Children's and Women's Family Library | Available |
The art of mindfulness can transform our struggles with food, and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what m…
Copy 2 BC Children's and Women's Family Library | Available | ||
Copy 3 BC Children's and Women's Family Library | Available |
Information about the food challenge test to determine if your child is allergic to a specific food.
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay at BC Children's.
A pamphlet for women staying in the Antepartum Unit at BC Women's, with 8 points about how best to take an active role in your care.
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay at Children's & Women's Mental Health.
Learn about safe exercises that are recommended when you are on reduced activity during pregnancy.
This pamphlet was developed by the Neurosciences Nursing Department at BC Children's Hospital to provide information to families about administering Midazolam in the cheek.
This pamphlet was developed by the Neurosciences Nursing Department at BC Children's Hospital to provide information to families about administering Midazolam in the nose.
A pamphlet for women staying at BC Women's, with 8 points about how best to take an active role in your care.
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay in Child and Youth Mental Health at BC Children's Hospital.
In Simplified Chinese, provides helpful tips and exercises pregnant women can do when on bedrest.
This pamphlet provides information for new parents about the flu, precautions they can take to protect their baby from the flu virus, and what will happen if you or your baby gets the flu while staying in the hospital.
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-ren…
BC Children's and Women's Family Library | Available |