Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Calm Harm provides some immediate techniques to help break the cycle of self-harm behaviours and explore underlying trigger factors; build a safety net of helpful thoughts, behaviours and access to supportive people; and provides the opportunity to journal and self-reflect. It also provides signpos…
Calm Harm provides some immediate techniques to help break the cycle of self-harm behaviours and explore underlying trigger factors; build a safety net of helpful thoughts, behaviours and access to supportive people; and provides the opportunity to journal and self-reflect. It also provides signpos…
The Antidepressant Skills Workbook (ASW) is a self-care manual is based on the experience of the authors and on scientific research about which strategies work best in managing depression. It provides an overview of depression, explains how it can be effectively managed according to the best availa…
| BC Children's and Women's Family Library | Available |
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
This handout is for parents and caregivers of teenage children (age 13 or older) having surgery at BC Children's Hospital. Learn what your teen may find stressful, and how you can prepare your teen for surgery.
Informs parents what to look for after their child has suffered a head injury, including how to care for your child in the first 24 hours after bringing them home.
This guide is a sexuality and sex education resource written specifically for autistic people age 15 and up. Autistic people sometimes don't have the chance to learn about sexuality and sex in ways that work for them, so OAR created this guide as a starting point to change that.; In each of the nin…
Information about the halo thoracic brace used during recovery of from spinal injury or surgery. Includes sections on: preparing for the brace; what to expect after the brace is on; coping at home; personal care; transportation issues; coping outside of home; what to do in emergencies.
You, Your Child [and] Arthritis is a valuable resource for families of children with juvenile arthritis (JA). This guide provides the information parents/caregivers need to understand their child?s disease and to feel comfortable caring for them. It also covers the different types of juvenile arthr…
Inside this booklet you?ll find information on what causes PCOS and ways to treat it, a list of the top 10 PCOS tips, healthy ways to manage your weight, medication and period trackers, fitness worksheets, and a glossary to help you understand PCOS-related medical terms.
We have created this booklet to highlight a number of key topics for women with SCI (spinal cord injury) and their families to consider during the perinatal period, defined as the time before conceiving (pre-conception), pregnancy, labour, delivery and postpartum (the first few days and weeks after…
Downloadable picture eBook for children challenge gender stereotypes.; Ages 3-6.
This book can help you overcome your medical phobia. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. *Then you will gradually and safely confront your specific fears.; The book also includes information abou…
Learn about safe exercises that are recommended when you are on reduced activity during pregnancy.
This handout is for parents and caregivers of infants having surgery at BC Children's Hospital. Learn what your infant may find stressful, and how you can prepare your infant for surgery.
This pamphlet looks at what a Central Venous Line (CVL) is, how it works, and why your child might need one. It also explains how doctors put a CVL in.
In Simplified Chinese, provides helpful tips and exercises pregnant women can do when on bedrest.
Provides information to help parents make a choice about using Sucrose to manage infant pain.
This handout is for parents and caregivers of toddlers (age 1-2 years) having surgery at BC Children's Hospital. Learn what your toddler may find stressful, and how you can prepare your toddler for surgery.
This handout is for parents and caregivers of preschool-aged children (age 3-5 years) having surgery at BC Children's Hospital. Learn what your child may find stressful, and how you can prepare your child for surgery.