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2 records – page 1 of 1.

Calm Harm: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124809
Stem4. , 2023.
URL
https://play.google.com/store/apps/details?id=uk.org.stem4.calmharm&hl=en_US
Material Type
Online
Calm Harm provides some immediate techniques to help break the cycle of self-harm behaviours and explore underlying trigger factors; build a safety net of helpful thoughts, behaviours and access to supportive people; and provides the opportunity to journal and self-reflect. It also provides signpos…
  1 url  
URL
https://play.google.com/store/apps/details?id=uk.org.stem4.calmharm&hl=en_US
Corporate Author
Stem4
Publication Date
2023
Physical Description
Mobile App
Subject
Self Injurious Behaviour (Cutting)
Abstract
Calm Harm provides some immediate techniques to help break the cycle of self-harm behaviours and explore underlying trigger factors; build a safety net of helpful thoughts, behaviours and access to supportive people; and provides the opportunity to journal and self-reflect. It also provides signposts to help.
Price: $0.99
Language
English
Material Type
Online
URLs
Show Less

Calm Harm: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124808
Stem4. , 2023.
URL
https://apps.apple.com/ca/app/calm-harm/id961611581
Material Type
Online
Calm Harm provides some immediate techniques to help break the cycle of self-harm behaviours and explore underlying trigger factors; build a safety net of helpful thoughts, behaviours and access to supportive people; and provides the opportunity to journal and self-reflect. It also provides signpos…
  1 url  
URL
https://apps.apple.com/ca/app/calm-harm/id961611581
Corporate Author
Stem4
Publication Date
2023
Physical Description
Mobile App
Subject
Self Injurious Behaviour (Cutting)
Abstract
Calm Harm provides some immediate techniques to help break the cycle of self-harm behaviours and explore underlying trigger factors; build a safety net of helpful thoughts, behaviours and access to supportive people; and provides the opportunity to journal and self-reflect. It also provides signposts to help.
Price: $0.99
Language
English
Material Type
Online
URLs
Show Less